Find a Therapist in River Hebert, Nova Scotia.

I offer psychotherapy to adults, teens, couples and families who are seeking healing from difficulties in life. With my specialized training, broad education and experience, I can help you work through issues that may have you feeling stuck. I use a variety of approaches and offer them with compassion and care. You will be challenged in your work with me, and you will be supported as well. There is help available for the difficulties you are experiencing in life. I encourage you to take the step towards healing by contacting a psychotherapist.

Patterns of self-sabotaging behavioural, disorganized thinking and overwhelming emotion make life very difficult. How can we move forward when our bodies seem to betray us and we just need a break from the buzzing anxiety or the numbing of depression? What you may not know is all these symptoms are the imprint of our unfinished business, stuck in the body and just begging to be seen, cared for and accepted. Working with me means looking with curiosity, compassion and an educated-eye at how old wounds of betrayal, abandonment and rejection show up to block living your best life. You are not alone and there is hope.

I offer a multidisciplinary and relational approach to psychotherapy that includes early attachment work and a sensitivity to intergenerational dynamics and trauma, with a holistic orientation and evidence-based techniques. The role of the body in healing is central to my work, as I draw on many somatic practices. I also work with the arts as a healing modality. On the part of my clients, no experience in the arts is necessary. Whichever therapeutic modality we choose as best suited to your current journey, we work with the fundamental creative drive that is present in all of us to encounter the many facets of your healing pilgrimage necessary for growth and lasting change.