Stress, PTSD and Anxiety Therapists in Parrsboro, NS.

Licensed professional counselling for anxiety, stress, phobias, and panic in Parrsboro, Nova Scotia.


Lavina Friesen, MA (Counselling), RCT-C
Anxiety Counsellor

Lavina Friesen, MA (Counselling), RCT-C

Registered Counselling Therapist Candidate

In B4P 1Y3 - Nearby to Parrsboro.

Are you struggling with anxiety and stress? You are not alone. In building a sense of trust and safety in the therapeutic relationship, we can go at a pace that feels comfortable for you as we start to explore thoughts, feelings and behaviours associated with the anxiety. We can also process your feelings through a trauma informed and attachment approach so you obtain a greater sense of calm and clarity.

Heather Awad, MCP, RCC
Anxiety Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

While our bodies are perfectly designed to adapt and react to stress, modern problems mean that we tend to detect life threatening dangers in very ordinary places. Conflicts at work, arguments in our relationships and uncertainties such as the post-Covid world activate old survival mechanisms. We may be stuck in the buzzing, fear states of ‘fight-flight’ or the numb and paralyzed states of ‘freeze and shut down.’ The good news is that I have a long history of safely and successfully helping individuals and couples to reduce and release stress using a variety of CBT and mindfulness techniques, as well as trauma-informed therapy. You have my commitment to compassionate and educated care.

Alexandra Goodall, MA, RCC
Anxiety Counselor

Alexandra Goodall, MA, RCC

Registered Clinical Counsellor, Somatic Psychotherapist, Sex and Intimacy Coach

Available for Online Therapy

I offer an integrative blend of somatic awareness, mindfulness practices, relational attunement, and trauma-informed presencing to help my clients address anxiety and stress in their lives. Using your natural healing process as our guide, we can help the nervous system learn what a peaceful state of health and vitality is again. I am currently offering sessions online and in person.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Parrsboro, NS.

Thank you for visiting our Nova Scotia page of stress therapists in Parrsboro, Nova Scotia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Parrsboro, NS will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Parrsboro is located in Nova Scotia, Canada. It has a land area of 14.80 square kilometers.  The population of Parrsboro is 1,205 people with 609 households . The population ranking for Parrsboro is #1869 nationally and #65 for the province of Nova Scotia with a density of 81.40 people per sq km. Parrsboro therapists serve postal code: B0M.