Stress, PTSD and Anxiety Therapists in Cape Breton, NS.

Licensed professional counselling for anxiety, stress, phobias, and panic in Cape Breton, Nova Scotia.

Canada Nova Scotia Cape Breton Anxiety
Heidi Sturgeon, Heidi Sturgeon
Anxiety Counsellor

Heidi Sturgeon, Heidi Sturgeon

Registered Social Worker

Newfoundland , Newfoundland A1B 3X9 | 1-844 -932-4333

Therapy for Anxiety can help you: Learn evidence- based strategies for managing anxiety and worry in your life Learn skills to calm your nervous system Learn to relate to yourself in a gentler kinder and more compassionate manner Learn about the situations, thoughts and emotions which trigger anxiety and stress Learn strategies to assist in changing unhealthy thought patterns Learn and develop new ways of coping Learn to create more balance between your work and personal life Learn ways to improve communication with loved ones and colleagues Learn to seek out support from others as required Learn relaxation strategies Learn how to practice mindfulness

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Location: Cape Breton, Nova Scotia

Cape Breton, Nova Scotia

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counsellor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counselling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counselling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.

Specialists in Cape Breton, NS
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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cape Breton, NS.

Thank you for visiting our Nova Scotia page of stress therapists in Cape Breton, Nova Scotia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Cape Breton, NS will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cape Breton is located in Nova Scotia, Canada. It has a land area of 10311.00 square kilometers.  The population of Cape Breton is 132,010 people. Cape Breton therapists serve postal code: B1B.