Stress, PTSD and Anxiety Therapists in Bedford, NS.

Licensed professional counselling for anxiety, stress, phobias, and panic in Bedford, Nova Scotia.


Marcy Daniels, MSW, RSW
Anxiety Counsellor

Marcy Daniels, MSW, RSW

Registered Clinical Social Worker

1600 Bedford Highway. Suite 220, Bedford, Nova Scotia B4A 1E8 | 902-702-7722

You feel breathless. On edge. Like your stomach is tied in knots. You struggle hard to quiet your mind. Which is tough because it often feels like it is going in a million different directions all at once. You’ve tried everything you can think of to get free from the grip of the anxiety that seems to be running your life, but nothing has worked. Counselling for anxiety can help you get back to doing the things that are important to you by giving you the practical strategies you need to cope with anxiety and panic when you feel overwhelmed. You will increase your ability to tolerate uncertainty so you can continue to enjoy your life even in the moments that feel less under your control.

Lavina Friesen, MA (Counselling), RCT-C
Anxiety Counselor

Lavina Friesen, MA (Counselling), RCT-C

Registered Counselling Therapist Candidate

Available for Online Therapy

Are you struggling with anxiety and stress? You are not alone. In building a sense of trust and safety in the therapeutic relationship, we can go at a pace that feels comfortable for you as we start to explore thoughts, feelings and behaviours associated with the anxiety. We can also process your feelings through a trauma informed and attachment approach so you obtain a greater sense of calm and clarity.

Alexandra Goodall, MA, RCC
Anxiety Counselor

Alexandra Goodall, MA, RCC

Registered Clinical Counsellor, Somatic Psychotherapist, Sex and Intimacy Coach

Available for Online Therapy

I offer an integrative blend of somatic awareness, mindfulness practices, relational attunement, and trauma-informed presencing to help my clients address anxiety and stress in their lives. Using your natural healing process as our guide, we can help the nervous system learn what a peaceful state of health and vitality is again. I am currently offering sessions online and in person.

Heather Awad, MCP, RCC
Anxiety Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

While our bodies are perfectly designed to adapt and react to stress, modern problems mean that we tend to detect life threatening dangers in very ordinary places. Conflicts at work, arguments in our relationships and uncertainties such as the post-Covid world activate old survival mechanisms. We may be stuck in the buzzing, fear states of ‘fight-flight’ or the numb and paralyzed states of ‘freeze and shut down.’ The good news is that I have a long history of safely and successfully helping individuals and couples to reduce and release stress using a variety of CBT and mindfulness techniques, as well as trauma-informed therapy. You have my commitment to compassionate and educated care.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Bedford, NS.

Thank you for visiting our Nova Scotia page of stress therapists in Bedford, Nova Scotia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Bedford, NS will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Bedford is located in Nova Scotia, Canada.  The population of Bedford is 23,000 people. Bedford therapists serve postal code: B4A.