![Lynda Moss, M.A., CCC, N.D. EMDR Certified](https://www.theravive.com/images/counsellors/lynda-moss.jpg)
Eating Disorder Counsellor
Lynda Moss, M.A., CCC, N.D. EMDR Certified
Canadian Certified Counsellor, EMDR Certified
58 Riley Lane, Harrington, Prince Edward Island C1E 2X2 | (902)330-7976
If you have an eating disorder, you may believe that by being in control of what you eat, you can control your life. By rediscovering who you truly are you can overcome an eating disorder. Psychotherapy for an eating disorder involves learning to recognize and deal with your emotions in healthy ways, rather than using food as a substitute. If you have tried to manage your eating disorder but you feel “stuck” you may be discouraged and feel helpless. The problem is not willpower. Willpower cannot help you manage stress, negative emotions, and recover. Psychotherapy can help you to distinguish Self-defeating habits and create new life-enhancing strategies and emotional wellness.
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