Stress, PTSD and Anxiety Therapists in Stephenville Crossing, NL.

Anxiety and stress present challenges for many children and adults. Although all individuals experience some stress and anxiety, for many individuals it creates obstacles for them to lead the lives that they wish. I work with clients to explore the nature of their stress and anxiety and help them develop strategies to effectively deal with stress and anxiety and to move forward towards better personal wellness.

Anxiety can either be chronic/long standing or situational/short term. As anxiety is often developed through associated experiences, it is often necessary to redefine anxiety and change our perceptions of anxiety. Treating anxiety often involves changing perceptions of fear and learning to take control in one's life. I use a variety of techniques from educational, insight and supportive therapy; relaxation therapy and hypnotherapy.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counsellor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counselling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counselling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.