Grief and Loss Counseling in Elk, NJ.

Grief Counseling Grief counseling is a journey with many turns in the road. One moment you can’t imagine how you can go on and the next, it’s seems like maybe the cloud is beginning to lift. When I work with someone who is experiencing grief, I sit with them during the painful trip that they are taking. Grief counseling more than any other kind of counseling as blend of spirituality and practical reality, In our work together we will work with both parts of the healing; how to gain some perspective that can help us to go on and practical things that can be done to help with deal with painful difficulties in relating to the deep sense of loss. Dr. Marty also uses techniques from EMDR (a t....

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

The grieving process can be different for every individual. It is also an opportunity to make meaning out of our loss. My approach is to help in the meaning making process and help with working toward a sense of acceptance. I have years of experience helping individuals through the grieving process and focus on how sense can be made of loss and how to grow through this painful human experience.

Our approach emphasizes setting boundaries, managing emotional energy, and practicing self-compassion. By utilizing the Companioning Model of Bereavement Caregiving, we create a healing environment where shared experiences foster understanding and growth. This model focuses on being present with your grief rather than trying to fix it, honoring your unique journey. Our goal is to support you in moving forward with renewed hope and resilience, helping you find peace and acceptance during difficult times.

Grief and loss can be particularly challenging areas to address in therapy. They are often require long-term therapy. Grief and loss does not just happen once, particularly in the event of the loss of a loved one. When the grief/loss is connected to that of a loved one, most people still have some level of grief or sadness even when therapy is complete. This is normal as the loss will forever change the person's life. Much of therapy focuses on normalizing this experience, helping to determine ways they might want to stay connected to the person they lost, or just provide the space to process those feelings. Loss can also include loss of status, finances, and relationships.

Grief and loss is a normal part of human experience. We can too often rush to pathologize and/or attempt to get rid of the feelings of loss and grief, something to stay away from. However, letting our grief be, or letting ourselves simply experience grief, making it a normal experience can help us not only heal from loss but move forward and grow from our painful experiences.

In grief and traumatic loss therapy, we recognize that there's no universal formula for healing, nor do we suggest that you "get over" your loss. Grief can be a lifelong journey, morphing in shape as time passes. At times, it may feel like an emotional roller coaster, unpredictable and intense; at others, it may numb you. Our mission as therapists specializing in grief loss is to guide you in reshaping your grief into a more manageable form and restructuring your life after your loss. We'll explore ways to honor and maintain a lasting connection with your loved one through collaboration. We firmly believe that even when someone leaves us physically, the love and connection we shared endure.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

You can grow from grief. I can help you build the skills to better manage your loss. Grief has no infinite definition. There is grief associated with death. The death may be sudden, or it may be due to a long term illness. There is grief associated with relationship loss. This may be due to separation, divorce or loss of friendship. Catastrophic loss may be loss of a job, financial status, accident or medical illness. You can move on and grow from your experience.

Have you been struggling emotionally or behaviorally due to a recent loss? Psychotherapy can be a powerful tool in allowing you to work toward moving on from sadness and greif. Ultimately, the goal is not to eliminate the pain, but to regain a sense of peace and acceptance while again moving forward toward meaning in life. I wouild be honored to help with coping with your life's recent events.