Family Counseling Services in West New York, NJ.

My approach to family therapy is to look for the source of the family conflict. After over 37 years of practice, I can usually zero in on what is going on. Sometimes one parent is out of control. Sometimes parents are in conflict over child-rearing practices; one is too permissive and one too strict. Sometimes one child is favored over another. I generally meet with the whole family over a period of time, encouraging honest and constructive communication. Through patient guidance, the problems surface and are worked out.

Helping couples and families with relationship issues, parenting, step and blended family issues. Also helping family going through loss, divorce, illness and coping with difficult and painful issues related to a child or other family member. Also help to strengthen family and couple communication with spouse, children, in-laws and other family members.

During Family Therapy we deal with: patterns of communication (the way people in the family talk to each other); anger (how that sabotages the family); correcting dysfunctional patters, and negotiation (how to work out things so that everybody feels O.K. about the solutions). During family counseling families learn how to deal with crisis as well conflict management techniques. Also included are effective parenting skills for both children as well as teenagers. Therapy needs to have practical strategies and to be as short term as possible.

Family can be a wonderful source of strength and love, but the dynamism of so many individuals and their own needs and desires can also create different and new challenges. My goal as a therapist that works with both individuals and couples is to help you understand your family dynamics and needs so that I can provide you with the tools and techniques to thrive within your family life as it is now.

If you’re struggling with the effects of family conflict or dysfunction, we’re here to help. By exploring patterns from your past, you can begin to break free from cycles that may be affecting your current relationships. With compassionate support, you’ll learn to set healthy boundaries, improve communication, and heal from the emotional toll of family struggles. Our goal is to guide you toward stronger, more fulfilling connections with yourself and those around you, fostering a deeper sense of peace and resilience.

Distressed family members too often exclusively focus their efforts on changing their difficult sibling, parent, grandparent or in-law. This is ineffective. Difficult family members often resist such efforts. I teach each family member how to first work on changing their own self-defeating emotional and behavioral reactions in response to their difficult family members. Once someone calms down and not gets so upset about the other people in their family they can influence other people to find better ways to live with or at least gracefully tolerate each other. I show each family member how to work on themselves in order to have a better chance of influencing others. Think about this.

Family therapy will include working together to help improve communication, handle difficult conversations, making changes in dynamics, discuss life transitions that can impact others. Utilizing a Family Systems approach will take place in sessions. Formulating individual and family goals will be explored and a plan of action will take place with concrete goals.

Individuals can learn about how their family dynamics impacted life experiences and shaped thoughts and belief systems. Clients can begin healing from emotionally immature parents and learn emotion regulation and distress tolerance skills to navigate emotional experiences and relationship. Clients can recognize patterns within relationships and learn how to cultivate healthier relationships.

Families who come to Emerge redefine their goals individually and as a family unit. They gain an understanding of where their feelings and behaviors stem from and what they need to change. Within a matter of months families begin to see the growth and change that once was stagnant because they have now learned to communicate with one another through effective listening and reflective responding.

Dr. Sara Mandelbaum and Dr. Joel Stukalin are expert consultants for short-term interventions with families, specifically related to child-rearing & blended family issues. They consult regularly with concerned parents and grandparents about family related issues that threaten the family health and integrity. Usually a few, comprehensive sessions with Dr. Joel or Dr. Sara lay the groundwork for a better understanding that leads to the resolution of family problems. Where necessary individulal counseling referrals can be made. Clients have stated that the focused, intelligent & solution-oriented approach from our sessions has often helped them derive necessary knowledge for family harmony

I offer family therapy for children 8 and up all the way to adult children wanting family therapy with aging parents. We'll start with a thorough assessment of what's going on and your goals as a family. We'll learn new ways to express needs and address conflict. We'll look back at the family system over the last few generations, noting patterns, cultural heritage, strengths, and generational patterns that need to be changed. I'll walk with your family until things are in a better place--reach out anytime.

Families are the most important elements of society. We believe that healthy families form great communities. It all starts with the couple. We do intense couples and family therapy. Our relational skill building approach has helped many couples and families to reduce violence, conflict, miscommunication and anger at home. We are the only ones who give you a two-for-one treatment. We provide couples and family treatment along with anger management treatment at not extra cost.