Family Counseling Services in Wallington, NJ.

Dr. Sara Mandelbaum and Dr. Joel Stukalin are expert consultants for short-term interventions with families, specifically related to child-rearing & blended family issues. They consult regularly with concerned parents and grandparents about family related issues that threaten the family health and integrity. Usually a few, comprehensive sessions with Dr. Joel or Dr. Sara lay the groundwork for a better understanding that leads to the resolution of family problems. Where necessary individulal counseling referrals can be made. Clients have stated that the focused, intelligent & solution-oriented approach from our sessions has often helped them derive necessary knowledge for family harmony

Individuals can learn about how their family dynamics impacted life experiences and shaped thoughts and belief systems. Clients can begin healing from emotionally immature parents and learn emotion regulation and distress tolerance skills to navigate emotional experiences and relationship. Clients can recognize patterns within relationships and learn how to cultivate healthier relationships.

In family counseling family members develop healthy ways of communicating and responding to one another to create and establish an atmosphere of trust and emotional safety. Family members learn to identify their own needs, increase sensitivity to the needs of others and interact in ways that build trust. Family counseling is conducted in an atmosphere of respect and dignity for all.

I leverage a solution-based approach to clearly outline your primary challenge, work through an exercise to meditate on and define your future state and then work over 8 sessions to achieve it via homework and 1:1 sessions. Clients have experienced great success with this approach, my goal is to empower you - YOU have the answers and I want to help you find them.

In my approach to family counseling, I focus on improving communication, understanding, and harmony within the entire family unit. I work with families to identify underlying issues, address conflicts, and foster healthier dynamics that support individual growth and collective well-being. By exploring each family member's perspective, I help families develop more effective ways of interacting and resolving disputes. The goal is to strengthen relationships, build mutual respect, and create a more cohesive and supportive family environment.

What makes working with you as a family different than you as an individual is your family has an identity as well. In fact, the health of your family has a great deal to do with how much you acknowledge the distinction between yourself as an individual and who you are a part of a family. In our work together, you and your partner will begin to differentiate yourselves as individuals from who you are in your family so that you can begin to nurture both.

When a loved one has an addiction or alcohol problem, the whole family suffers. The impact may not be immediately evident, but it is there, festering and creating anger, resentment, insecurity and other emotional and often financial issues. Families often feel beat up by the addict and then beat up by the treatment centers, who offer addict focused education and minimal family treatment. Who is supporting you, the family, when your family weekend is over? You loved one is released from treatment with an aftercare plan. What is your aftercare plan? Living with a newly recovering person doesn’t have to mean walking on eggshells. Compassionate family focused education, coaching and therapy help families heal and create lives worth living.

We are part of something larger than ourselves and that is why we tend to encounter difficulties in dealing with simple things in life such as learning how to live together, raising children or coping with adolescence. In Family Therapy, as opposed to Individual Therapy, we explore, understand and address issues family members present at their source. Emotional origins of personal conflicts get exposed throughout roles and dynamics; part of my work with families include to question and re-frame them to mobilize stagnation and create room for new experiences.

During Family Therapy we deal with: patterns of communication (the way people in the family talk to each other); anger (how that sabotages the family); correcting dysfunctional patters, and negotiation (how to work out things so that everybody feels O.K. about the solutions). During family counseling families learn how to deal with crisis as well conflict management techniques. Also included are effective parenting skills for both children as well as teenagers. Therapy needs to have practical strategies and to be as short term as possible.

It wasn't always this way. There was a time you looked forward to being with each other. There was trust and you enjoyed each other's company. Now it feels like there is an invisible wall separating you. Hal's soothing wisdom offers you the opportunity to learn the vital building blocks leading to a trusting and loving relationship. Hal is an experienced and highly regarded couples counselor. He is also a published author and was invited to appear as a special guest on David Lettermans Late Night television program on 2 separate occasions. Hal's schedule is flexible and appointments are available days, evenings and Sundays. Since 1975.

Originally trained as a family therapist at the Family Institute of Cambridge, Mass., I have evolved as an experienced family therapist. I believe that family therapy is generally the treatment of choice in resolving issues and preventing the problem from going to the next generation. It is useful to see an entire family but can also be beneficial if parts of a family will work together to overcome communication problems, resentments, and misunderstandings that can tear families apart. Family therapy is very helpful to resolving conflicts of adult children after a parent has died. It can also be useful with young children, siblings, as well as teenagers, middle-aged people and older adults.

Families are the most important elements of society. We believe that healthy families form great communities. It all starts with the couple. We do intense couples and family therapy. Our relational skill building approach has helped many couples and families to reduce violence, conflict, miscommunication and anger at home. We are the only ones who give you a two-for-one treatment. We provide couples and family treatment along with anger management treatment at not extra cost.

I offer family therapy for children 8 and up all the way to adult children wanting family therapy with aging parents. We'll start with a thorough assessment of what's going on and your goals as a family. We'll learn new ways to express needs and address conflict. We'll look back at the family system over the last few generations, noting patterns, cultural heritage, strengths, and generational patterns that need to be changed. I'll walk with your family until things are in a better place--reach out anytime.