Family Counseling Services in Strathmore, NJ.

Family therapy is one way to start tp heal families that are struggling with their relationships with each other. Familial relationships can be extremely painful. In fact, they can be the most painful relationships we experience in our lives. This is because they run so deep. Family therapy can help facilitate better communication, understanding and compassion toward each other.

Depending on what the focus and goals are from the client depends on the approach I would take to facilitate family therapy. Through strategic therapy, families learn to communicate better and create healthier relationships by identifying destructive patterns and replace them with more positive ones. Clients can also benefit from structural family therapy (SFT). I use this approach to focus on how family interactions and dynamics contribute to the problems or issues your family may be facing.

My approach to engaging in family therapy is working through the lens of structural, strategic, and narrative therapy. This consists of creating a safe and welcoming space for all family members to be able to express their roles, concerns, and current issues within the family system. Each member of the family plays an important role in this type of therapy.

We have our closest, longest-lasting, and most complicated relationships with family. When there is divorce, remarriage, addiction, mental illness or other dysfunction it can become even more complicated. With my Family Systems perspective I can help you understand how your family helped to form the person that you are, and help you untangle yourself from the dysfunction and heal the relationships that are important to you.

Individuals can learn about how their family dynamics impacted life experiences and shaped thoughts and belief systems. Clients can begin healing from emotionally immature parents and learn emotion regulation and distress tolerance skills to navigate emotional experiences and relationship. Clients can recognize patterns within relationships and learn how to cultivate healthier relationships.

Our music therapists specialize in reaching children, teens, and young adults, including those with special needs like autism, ADHD, and Down's syndrome, as well as siblings of children with special needs who are working to identify their role or voice in the family. Individualized music exercises conducted by our highly trained therapists can address coping strategies, social skills, functional speech, and more!

I leverage a solution-based approach to clearly outline your primary challenge, work through an exercise to meditate on and define your future state and then work over 8 sessions to achieve it via homework and 1:1 sessions. Clients have experienced great success with this approach, my goal is to empower you - YOU have the answers and I want to help you find them.

It is always important to work with families when working with children. Through the use of family therapy, communication between family members is enhanced and conflicts are better resolved. Family therapy can be useful in any family situation that causes stress, grief, anger or conflict. It can help you and your family members understand one another better and bring you closer together.

Family therapy looks at the entire family system—parents, children, extended family members—to identify strengths and problematic behaviours. I collaborate with families on strategies for utilizing their own capabilities for resolving problems, and on developing effective communication and problem-solving skills for preventing conflicts. I specialize in working with families of teenagers, which is an age that can be challenging for both the teenagers and their parents.

Originally trained as a family therapist at the Family Institute of Cambridge, Mass., I have evolved as an experienced family therapist. I believe that family therapy is generally the treatment of choice in resolving issues and preventing the problem from going to the next generation. It is useful to see an entire family but can also be beneficial if parts of a family will work together to overcome communication problems, resentments, and misunderstandings that can tear families apart. Family therapy is very helpful to resolving conflicts of adult children after a parent has died. It can also be useful with young children, siblings, as well as teenagers, middle-aged people and older adults.

During Family Therapy we deal with: patterns of communication (the way people in the family talk to each other); anger (how that sabotages the family); correcting dysfunctional patters, and negotiation (how to work out things so that everybody feels O.K. about the solutions). During family counseling families learn how to deal with crisis as well conflict management techniques. Also included are effective parenting skills for both children as well as teenagers. Therapy needs to have practical strategies and to be as short term as possible.

I always include parent(s) in all sessions so they can learn how to bring out the best in their children. I reach, teach, educate and motivate children to value and respect their parents. When children show gratitude not attitude it is much easier for parents to praise and show love rather than yelling, punishing, and restricting their children. The resulting harmonious relations improve the atmosphere of the entire household and the benefits extend to siblings.

Helping couples and families with relationship issues, parenting, step and blended family issues. Also helping family going through loss, divorce, illness and coping with difficult and painful issues related to a child or other family member. Also help to strengthen family and couple communication with spouse, children, in-laws and other family members.

Teen therapy can require a family component. While your teen is the client, their effort is impacted by the dynamics at home. Including parents, and sometimes even siblings, in the process is important. Family therapy sessions are opportunities to get on the same page for supporting your teen and communicating more effectively as a team. You will all have a safe space to share your perspectives and express your needs in a structured, nonjudgemental environment. As the therapist, I will facilitate the discussion to ensure everyone is respected and heard. You will all leave with a greater understanding of each other and the pertinent tools and techniques to support your loved one.

I teach family members a skill called the Intentional Dialogue to help improve family communication. Often family members don't feel heard, that what they say matters, understood and that others know what they are feeling. The Intentional Dialogue allows each family member to share their 'side of the story' in a safe environment without fearing being judged or criticized. When this happens family members start to work as a team rather than be adversarial.

Family dynamics can be challenging. Working through past family traumas, disagreements and misunderstandings can ease a lot of the pain that drives families apart. Lots of traumas are carried down through the generations and counseling can help relieve some of that heaviness so families can set healthy boundaries, thrive, grow and communicate better.

Most family therapists inadvertently create more chaos through their well-intentioned efforts to assist a family move through a change process. Why? Brains are inherently deregulated (all of us, may I add) and most talking and dialoguing misses brain-centric problems that need more intensive help. Many times the emotional trauma created by years of solving problems ineffectively can wreak havoc on the brain's parasympathetic nervous system, not ever giving the family a break from flight or fight thinking. Contact us for an innovative neuroscience solution to family dysfunction. Kevin@kevinflemingphd.com or 877-606-6161.