Find An Eating Disorder Therapist in Highlands, NJ.

Over the years I have had a number of clients who suffer from anorexia or bulimia. Generally these are young women who are convinced that their misguided eating habits and distorted view of their body are necessary and "normal." Using a gentle but honest approach, I try to help them see the many ways they are hampering their health and their relationships through maintaining their disorder. In time, if they stick with my program, they work through the internal conflicts that underlie the eating disorder and begin to thrive in their personal and professional lives.

Clients struggling with disordered eating concerns can develop increased insight, learn psychoeducation regarding symptoms and treatment for eating disorders, and can begin the process of healing from any traumatic life experiences that may have contributed or worsened development of current symptoms and concerns. Clients can implement mindfulness skills.

Find compassionate support and healing for eating disorders at Tona Therapy. Our specialized therapists provide personalized treatment to help you overcome challenges related to food and body image. Through tailored therapy sessions, we focus on understanding the underlying issues and developing healthy coping strategies. Using evidence-based approaches and mindfulness techniques, we create a safe space for exploring emotions and fostering a positive relationship with food and self-image. Choose Tona Therapy to embark on a journey towards recovery, empowerment, and a balanced life.

Body image, unhealthy eating patterns and low self esteem all affect the way we treat our bodies. Our bodies are meant to be there to protect us and make us feel safe; but sometimes we have a hard time taking the best care of ourselves in the way that would be best. Id like to help you gain insight to what is going on; to understand why you may be choosing choices that may be hurting you in some way. Lets explore and understand, while gaining skills so you can better function-wholesome with you body, mind and soul.

While most eating disorder issues are treated by cognitive behavioral methodologies or specialized outpatient/inpatient programs, Grey Matters International and the work of Kevin J. Fleming, PhD provide relief first and foremost for the brain of one suffering from an eating disorder----without giving them medication. We believe that the neural circuitries responsible for the compulsive behaviors with eating are not necessarily only a neurotransmitter issue but of overused neural networks that affect the harmonization, balance, and decisions of the whole brain. Contact kevin@kevinfleminphd.com or 877-606-6161 to learn more about this safe and effective alternative.

While most eating disorder issues are treated by cognitive behavioral methodologies or specialized outpatient/inpatient programs, Grey Matters International and the work of Kevin J. Fleming, PhD provide relief first and foremost for the brain of one suffering from an eating disorder----without giving them medication. We believe that the neural circuitries responsible for the compulsive behaviors with eating are not necessarily only a neurotransmitter issue but of overused neural networks that affect the harmonization, balance, and decisions of the whole brain. Contact kevin@kevinfleminphd.com or 877-606-6161 to learn more about this safe and effective alternative

Treatment may vary depending on your particular condition, the severity of your symptoms, and your wellness goals. It might require a multidisciplinary approach, combining medical care, psychiatry, psychotherapy, medication, nutritional guidance, and education. This process may call for individual or group sessions, as well as self-help efforts. Psychotherapy, counseling, or talk therapy, can be beneficial to change unhealthy eating behaviors and address the emotional distress that comes with disordered eating.

If you have struggled unsuccessfully with weight loss, I will help you by looking at all the things that have gotten in your way of healthy weight loss. We will look at family, friends, and romantic relationships in your life, and what you learned about food and your body. We will uncover fears you may have that have to do with relationships and dating. If you are anorexic or bulimic I can work with you if you are not struggling with a life threatening situation. Recovered anorexics or bulimics who have more work to do in therapy to clarify the issues entrenched in their behavior, and emotional triggers for unhealthy behavior.

Disordered eating often has deep roots that therapy can help you get run touch with. The great thing about eating disorders is that they are completely treatable if you seek the help you need. Dr. Spada will stay with you throughout your process to understand what's driving your disordered eating. She will also help you gain healthy coping mechanisms, to replace the unhealthy ones you may have created.

I specialize in supporting individuals in recovery from eating disorders by offering guidance and strategies for long-term maintenance. My approach focuses on helping clients establish healthy coping mechanisms, build a positive relationship with food, and nurture their self-esteem as they move forward in recovery. While I do not meet with individuals actively struggling with an eating disorder, I assist those who are in the post-treatment phase, ensuring they have the tools and support needed to maintain their progress and prevent relapse.

I show people with weight and eating disorders to first fully accept themselves with their problem. It is important to eliminate any shame, guilt and anxiety associated with an eating disorder. I then move onto the primary problem which is the eating disorder. Patients learn the critical role their thinking plays in perpetuating their disorder. I quickly focus in on core beliefs that are at the root of their problems. Together we work to modify these beliefs and replace them with healthier beliefs about eating, one’s body, coping with personal traumas, and engaging in sensible exercise. I teach self-control strategies that help them cope and avoid self-defeating eating behaviors.

I help clients with mild eating disorders that are not causing any medical complications. This might look like binge eating when you are anxious in order to stuff down feelings of heartbreak, loneliness or helplessness. I can help you learn how to manage these deep painful feelings rather than trying to avoid them by overeating. Once you learn that you can feel these difficult feelings than you no longer have to avoid them with food.

The book I wrote is called THE THIN BOOK and it is essentially the most a compilation of my most effective and successful hypnotherapy transcripts for weight management and weight loss. It has been translated into six languages and contains a CD in which I do several of the trances from the book. I also use guided energy and psychotherapy techniques such as ego-building with my eating disorder clients.

Eating disorders and body image result from poor self esteem. I work with clients to find their core self and their inner strength. We build self esteem together so they can make better choices for their body rather than self destruct. We create a safe space within the client so they have their own back and they are no longer their own worst enemy. The client’s self is their greatest asset.

Eating disorders are a broad spectrum of “too much” behaviors. They can stem from always seeing that image of that potato chip and not being able to say “no”. Or they may be much more serious. Indeed in my 20 year experience, eating problems are not usually related to food, but are related to unresolved or suppressed emotions. Using advanced techniques, we aim for a personal and confidential release of those emotional weights, freeing you to make healthier and ultimately beneficial choices.

I offer a solution-focused approach that is tailored to each client’s specific needs, and is based on empirical research. I have an unusually high success rate – helping clients to achieve permanent recovery from eating disorders – from my years of experience and training in a variety of therapeutic methods. Each session is designed to address the specific concerns of the client, and is informed by my training in psychodynamic therapy, hypnosis, child and adolescent therapy, family therapy, psychology of women, feminist therapy, and men’s issues.

Adolescent Eating Disorders Program - Our Adolescent Eating Disorders Program takes a family-based approach that integrates loved ones into the healing process. Our unique approach addresses the physical, psychological and spiritual needs of the individual while aligning the family as powerful agents of support and healing. A typical treatment schedule includes individual therapy, group therapy and nutritional counseling for the individual, as well as nutritional education for the family and family therapy. Skills are more than words; they are practices that become a way of life. At ART clients feel confident that they would apply the necessary coping skills when face with possible temptations be....