Depression Counseling in Upper Montclair, NJ.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Upper Montclair, New Jersey.


Nureen Wohl, LCSW
Depression Counselor

Nureen Wohl, LCSW

Tona Therapy

In 10022 - Nearby to Upper Montclair.

Discover relief and resilience at Tona Therapy with our specialized support for managing depression. Our compassionate therapists offer personalized strategies to help you navigate the challenges of depression. Through tailored therapy sessions, we focus on understanding your unique experiences and empowering you with effective coping skills. Utilizing trauma-informed approaches and mindfulness techniques, we provide a safe space to explore emotions and foster lasting emotional well-being. Choose Tona Therapy to embark on a path towards healing and renewed vitality.

Sheryl Eisenberg, LCSW
Depression Counselor

Sheryl Eisenberg, LCSW

Psychotherapist / Licensed Clinical Social Worker

In 11218 - Nearby to Upper Montclair.

I address depression by exploring its roots in childhood. What were the negative influences that made you believe things would never get better? What made you feel it was pointless to try? Where does your low self-esteem come from? Together, we can identify these factors and how they affected you, and then question their validity in your present circumstances, as an adult with adult capabilities. In addition, I will teach you coping strategies, including mindfulness practices, self-compassion and self-care, that will help you reduce depressive symptoms on a day-to-day basis.

Jennifer Okwerekwu, MD, M.S., Psychiatrist
Depression Counselor

Jennifer Okwerekwu, MD, M.S., Psychiatrist

Reproductive Psychiatry & Integrative Women's Mental Health Practitioner

In 11385 - Nearby to Upper Montclair.

In my approach to depression counseling and treatment, I provide a compassionate and holistic perspective, tailoring my interventions to the unique needs of each client. Drawing upon my 8 years of experience as a Board-Certified adult psychiatrist and specialization in Reproductive Psychiatry and Integrative Women's Mental Health, I offer evidence-based therapies and medication management.

Walter Matweychuk, Ph.D.
Depression Counselor

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 10016 - Nearby to Upper Montclair.

My approach attacks depression by quickly focusing in on the primary cause of depression. I show people how their current beliefs about their adversities, past and present, are the primary cause of depression. I teach people how it is well within their power to adopt, without delay, alternative beliefs that help them cope with and prevail over these adversities. I also show my patient how to feel worthwhile and adequate even if she is depressed and performing poorly in life. Often self-downing goes with feelings of depression and makes for depression over being depressed. REBT tackles the rut of depression by attacking both the original and the secondary feelings of depression.

Walter Masterson, LCSW
Depression Counselor

Walter Masterson, LCSW

Psychotherapy and Counseling

In 10021 - Nearby to Upper Montclair.

Depression often occurs when when we are only able to imagine a future governed by our past. The depression is held in place by memories, and beliefs acquired in the past that have been misfiled in projections of our future. Therapy, properly conducted, helps us place the past where it belongs leaving plenty of empty space and freedom in which to imagine invigorating possibilities for the future. Medication may or may not be needed to get the process started. When one gains the ability to imagine engagement in that which beckoned but seemed impossible, depression dissipates.

Transformation Counseling Services, LMSW,PsyD,LCSW
Depression Counselor

Transformation Counseling Services, LMSW,PsyD,LCSW

LMSW,PsyD, LCSW,LPC

In 10003 - Nearby to Upper Montclair.

Are you struggling with feelings of helplessness and hopelessness, having trouble sleeping or feeling as if all you want to do is sleep? Well chances are you may be suffering from depression. Our therapist use a variation of Cognitive Behavior Therapy (CBT), mindfulness and meditation, Dialectical Behavior Therapy (DBT) and interpersonal therapy techniques to help relieve your depressive symptoms. If you think you may be depressed you don't have to suffer in silence, contact us for a free consultation.

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
Depression Counselor

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.

Dr. Marty

In 07043 - Nearby to Upper Montclair.

Dr. Marty has developed his own approach to handling depression he calls Focused Short Term Therapy (FSTT)* It combines new cutting edge therapies in the field of energy psychology as well as short term focusing on the depression. When appropriate Dr. Marty uses hypnosis and self hypnosis as well. To learn more about this approach you can go to: http://drmartytashman.com/focused-short-term-therapy-fstt-2/

Jacklyn Rukaj, Psy.D.
Depression Counselor

Jacklyn Rukaj, Psy.D.

Postdoctoral Resident

In 10016 - Nearby to Upper Montclair.

Depression can hold you back from living and enjoying life to its full potential. My goal is to provide you with skills, techniques, and an open environment for you to process your past and present, and create an improved platform for your future. As a postdoctoral psychology resident, I am highly trained, and strive to create a safe and supportive environment. I believe that each relationship is a unique interaction, and tailor my approach to each client’s needs, integrating Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and a Humanistic approach.

James Pearl, Ph.D.
Depression Counselor

James Pearl, Ph.D.

Psychoanalyst

In 10016 - Nearby to Upper Montclair.

Depression is widespread and can also serve a function that allows one to move on in life. The catalyst such as PTSD or loss, when explored appropriately, can enliven a depressed individual. Although depressive feelings and thoughts are debilitating, the process of Working through these feelings can serve as a catalyst for personal growth.

Jessica Biles, LCSW-R, RPT
Depression Counselor

Jessica Biles, LCSW-R, RPT

Licensed Clinical Social Worker

In 10017 - Nearby to Upper Montclair.

Depression is exhausting and isolating, but it’s also highly treatable with effective psychotherapy. My approach is collaborative and gentle, and I believe that healing happens when we feel connected and supported. I integrate a variety of therapeutic techniques including CBT, mindfulness and insight oriented interventions. I help my clients alter thoughts and behaviors that exacerbate depression, improve their relationships, and address underlying and unresolved feelings that lead to depressed mood. Together, we can help you through and out of your depression to live a balanced and happy life.

Hal Brickman, LCSW, RCSW, CSW, MSW, CHT
Depression Counselor

Hal Brickman, LCSW, RCSW, CSW, MSW, CHT

New York State Licensed Clinical Social Worker

In 11375 - Nearby to Upper Montclair.

Hal helps clients understand depression and better cope with the nasty and persistent erosion of hope. Hal encourages his clients to understand the reason(s) for their depression and unique ways to climb out of it. He also encourages clients to connect to, express, even write about their depression. Hal believes that only by facing it head are we able to effectively disarm depression, while increasing self-esteem.

Jessica Parlor, PhD
Depression Counselor

Jessica Parlor, PhD

Licensed Psychologist

In 10016 - Nearby to Upper Montclair.

In Cognitive Behavioral Therapy (CBT) for depression, we address negative thought patterns and behaviors contributing to your feelings of sadness and hopelessness. Together, we identify distorted thinking and replace it with more realistic, balanced thoughts. Through structured exercises and homework assignments, you'll learn coping skills to manage symptoms and challenge depressive beliefs. We also focus on behavior activation, gradually reintroducing enjoyable activities and routines into your life. With CBT, you'll gain tools to break free from the cycle of depression, cultivate self-awareness, and develop healthier ways of thinking and behaving, leading to long-lasting relief.

Rebecca Mitchell, LCSW, MSEd, SIFI
Depression Counselor

Rebecca Mitchell, LCSW, MSEd, SIFI

Psychotherapist

In 10009 - Nearby to Upper Montclair.

Someone once said that depression "can't hit a moving target". Unfortunately, it also makes you so tired you can't move! Your experience of depression, and the solution is likely as unique as you are. Often treatment includes exploring patterns of thinking, feeling and behaving that may be holding you back. There is life after depression. Together we will gently explore the cause of your experience, and discover the best approach for you. I am trained and certified in several evidence based practices to treat depression.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 07101 - Nearby to Upper Montclair.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Maria Sue Butler, LMFT, Supervisor State Of Florida
Depression Counselor

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

In 10022 - Nearby to Upper Montclair.

We offer effective skills building interventions against depression. This condition cripples teens, adults, everyone. It robs people's desire to live and spend time with others. Physical ailments are easy to recognize and accept, but depression takes different forms. Children and teens become angry and violent, adults isolate themselves; sometimes many turn to alcohol or drugs. Experience the difference! Reclaim your happiness! Join us and learn how to develop effective skills against depression.

Lewis Pagano, LPC
Depression Counselor

Lewis Pagano, LPC

Licensed Professioal Counselor

In 07042 - Nearby to Upper Montclair.

Depression is very difficult to address on ones own. Often clients don't know its depression as their thoughts and feelings almost begin to feel normal. They forget about how life once was and need a help in climbing out of the dark hole that they feel there in. I will use few different approaches including referrals for medication when a client feels they are ready or request it.

Wendi Dumbroff, MA, LPC
Depression Counselor

Wendi Dumbroff, MA, LPC

Licensed Professional Counselor

In 07936 - Nearby to Upper Montclair.

I work with many people with depression whether as individuals, or in the context of couples therapy. I help people to become aware of their thoughts, feelings, and the experience they have in their bodies around their depression. I work cognitively and behaviorally to help them understand distorted thinking. I also work to "externalize" the feeling of depression, and help people understand that, "you are not your thoughts." Depression may be visiting you, but you are not depression. Mindfulness is a tool I use with depression to help people understand what is happening to them in the moment, and to begin to open to emotions that may be blocked.

Cathy Roberts, LCSW
Depression Counselor

Cathy Roberts, LCSW

Licensed Clinical Social Worker

In 07043 - Nearby to Upper Montclair.

I will help you explore the roots of your depression, whether it stems from relationship issues, low self-esteem, biochemistry, or some combination of them. We will formulate an individualized plan of action to help you address the sources of your unhappiness so that you can shed what no longer works for you and begin living a more authentic and fulfilling life.

Blair Bisher, PhD(c), MS, CSAT-c
Depression Counselor

Blair Bisher, PhD(c), MS, CSAT-c

Porn & Sex Addiction Specialist

In 10282 - Nearby to Upper Montclair.

I leverage a solution-based approach to clearly outline your primary challenge, work through an exercise to meditate on and define your future state and then work over 8 sessions to achieve it via homework and 1:1 sessions. Clients have experienced great success with this approach, my goal is to empower you - YOU have the answers and I want to help you find them.

Joel Stukalin, PHD, ABPP, FAACP, MS
Depression Counselor

Joel Stukalin, PHD, ABPP, FAACP, MS

QUEENS COUPLES COUNSELING CENTER

In 11375 - Nearby to Upper Montclair.

Our enriched, multi-modal approach is effective for clients who consult us regarding depression and mood-modulation issues. Often the combination of cognitive-behavioral, supportive and psychodynamic-ego-enhancing approaches help moderately depressed clients within a relatively short time--usually within a few months. Our approachability, empathic listening skills and pragmatic conflict-resolution expertise are most useful for clients suffering from the debilitating effects of depression. We also stress a holistic approaches that integrate medical and nutritional needs, as well as incorporating stress reduction, physical exercise and meditation work. Our clients often benefit greatly.

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.
Depression Counselor

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.

LCSWs, DCSW, LPCs, LAC, LCADCs, and Ph.D.

In 07666 - Nearby to Upper Montclair.

Some of our staff here at the Mars & Venus Counseling Center are experts in the treatment of depression. These experienced counselors, through the techniques and philosophies of leaders in the field of counseling, will provide compassionate, comprehensive treatment of depression for adults, adolescents, and children. Counseling is provided on an individual basis for adults. Family involvement is necessary for the treatment of children and adolescents. Some of the typical symptoms of depression are low energy, low self-esteem, insomnia, over-eating or poor appetite, difficulty concentrating or making decisions, and feelings of hopelessness. These symptoms can be from mild to severe with different periods of time. The counselor will help the client...(view profile to read more)

Francesca Wehr, LCSW
Depression Counselor

Francesca Wehr, LCSW

Licensed Clinical Social Worker

In 07094 - Nearby to Upper Montclair.

I work with clients experiencing depression by helping them identify negative thought patterns and explore underlying causes. My approach includes cognitive-behavioral therapy (CBT), EMDR, and interpersonal therapy to promote healthier coping mechanisms and emotional resilience. I support clients in regaining motivation, building hope, and improving their overall well-being. Together, we work toward long-term healing, fostering a renewed sense of purpose and joy in life.

Diane Davis, L.C.S.W.
Depression Counselor

Diane Davis, L.C.S.W.

Licensed Psychotherapist

In 07042 - Nearby to Upper Montclair.

I have extensive experience working with depression, from mild forms to severe, cripplling depression. Sometimes depression can seem like the world around you has changed, leaving you isolated and feeling all alone. At times some may feel unable to go on with their daily life. I help you identify the root causes of depression and can provide strategies to move through and onwards with life.

Chris Tomkins, LPC, NCC, ACS, CCS
Depression Counselor

Chris Tomkins, LPC, NCC, ACS, CCS

Licensed Professional Counselor

In 07006 - Nearby to Upper Montclair.

When things have been going badly, our brains might dwell on past regrets or resentments. Depression might be telling us that we can't do anything but lie in bed. When really, what we need in order to feel better is to get moving and connect with other people. Connecting with a therapist is a great way to kickstart a bit of motivation and get yourself back on track.

Audrey Augustave, LMHC, LPC, LCADC
Depression Counselor

Audrey Augustave, LMHC, LPC, LCADC

Licensed Professional Counselor/ Licensed Clinical Alcohol & Drug Counselor

In 07306 - Nearby to Upper Montclair.

Audrey believes deeply in approaching depression holistically. Using a "here and now" disposition, Audrey will focus more on the present as opposed to digging through your past. We will identify patterns in your thinking and actions that do not serve you and help to reframe and restructure the belief system them supports your unhealthy behaviors. This will be paired with consistent check-ins regarding your overall health such as food, sleep, sunlight, work life etc.... to maximize overall joy in your life.



You Have Found The Best Therapists for Depression and Mood Issues in Upper Montclair, NJ.

Are you ready to experience new freedom? Thank you for visiting our New Jersey search of licensed therapists in Upper Montclair who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Upper Montclair will help you climb back up and start living your dreams again.

Upper Montclair is located in Essex County, New Jersey. It has a land area of 2.49 square miles and a water area of 0.00 square miles.  The population of Upper Montclair is 11,637 people with 4,128 households and a median annual income of $180,479. .


Therapy Affordability Meter for Upper Montclair, NJ

No Financial Burden

Professional, private counseling in Upper Montclair is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Upper Montclair public health department.