Depression Counseling in Guttenberg, NJ.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Guttenberg, New Jersey.


Joanne Gerr, LCSW
Depression Counselor

Joanne Gerr, LCSW

Licensed Psychotherapist and Adult Educator

In 10017 - Nearby to Guttenberg.

Depression is often controlled by our unconscious feelings, thoughts, memories, and dreams. Drawing on Positive Psychology and other therapeutic models, I help clients to understand how we relive early experiences unconsciously, and I coach them on behavioral techniques they can use to overcome the vicious cycle of negativity and change their present. These include a blend of empirically based techniques clients can use at work or at home to overcome depression, end self-sabotage, and get unstuck.

Rich Heller, MSW, CPC, ACC
Depression Counselor

Rich Heller, MSW, CPC, ACC

Relationship Coach

In 10803 - Nearby to Guttenberg.

What makes depression tricky is that it manifests in brain chemistry as well as emotion. Deciding which came first is often a chicken and the egg question. Working together, we will explore the roots of the depression (even if you think you don't know what they are) and treat both the symptoms of the depression as well as the root cause (which I promise you are present somewhere).

Kerry Ann Barrett, LCSW-R
Depression Counselor

Kerry Ann Barrett, LCSW-R

Licensed Clinical Social Worker

In 11201 - Nearby to Guttenberg.

Depression can present itself in many ways, together we identify symptoms that are specific to you, identify and explore what factors are contributing to the symptoms, we talk about how you can begin to improve these symptoms so that you can be on your way to a happier healthier life. For some talk therapy is enough and for others they may need linkage to other specialists.

Nureen Wohl, LCSW
Depression Counselor

Nureen Wohl, LCSW

Tona Therapy

In 10022 - Nearby to Guttenberg.

Discover relief and resilience at Tona Therapy with our specialized support for managing depression. Our compassionate therapists offer personalized strategies to help you navigate the challenges of depression. Through tailored therapy sessions, we focus on understanding your unique experiences and empowering you with effective coping skills. Utilizing trauma-informed approaches and mindfulness techniques, we provide a safe space to explore emotions and foster lasting emotional well-being. Choose Tona Therapy to embark on a path towards healing and renewed vitality.

Hal Brickman, LCSW, RCSW, CSW, MSW, CHT
Depression Counselor

Hal Brickman, LCSW, RCSW, CSW, MSW, CHT

New York State Licensed Clinical Social Worker

In 11375 - Nearby to Guttenberg.

Hal helps clients understand depression and better cope with the nasty and persistent erosion of hope. Hal encourages his clients to understand the reason(s) for their depression and unique ways to climb out of it. He also encourages clients to connect to, express, even write about their depression. Hal believes that only by facing it head are we able to effectively disarm depression, while increasing self-esteem.

Donna Schinik, L.C.S.W.
Depression Counselor

Donna Schinik, L.C.S.W.

Licensed Clinical Social Worker

In 10605 - Nearby to Guttenberg.

Depression leaves people feeling lethargic, unmotivated and often hopeless. It can be difficult to see your way out. It has been proven that with professional help your situation can look brighter. As your outlook begins to improve you will notice increased energy, developing enthusiasm and the return of prior interests. Finding a supportive, empathic professional you can trust is key. Don't go through it alone.

Jessica Parlor, PhD
Depression Counselor

Jessica Parlor, PhD

Licensed Psychologist

In 10016 - Nearby to Guttenberg.

In Cognitive Behavioral Therapy (CBT) for depression, we address negative thought patterns and behaviors contributing to your feelings of sadness and hopelessness. Together, we identify distorted thinking and replace it with more realistic, balanced thoughts. Through structured exercises and homework assignments, you'll learn coping skills to manage symptoms and challenge depressive beliefs. We also focus on behavior activation, gradually reintroducing enjoyable activities and routines into your life. With CBT, you'll gain tools to break free from the cycle of depression, cultivate self-awareness, and develop healthier ways of thinking and behaving, leading to long-lasting relief.

Silvina Falcon-Levine, MSW, LCSW
Depression Counselor

Silvina Falcon-Levine, MSW, LCSW

Licensed Clinical Social Worker

In 07078 - Nearby to Guttenberg.

While implementing a cognitive behavioral approach, I have extensive experience in helping clients improve their mood and quality of their life. I utilize evidence-based methods that can relieve emotional pain and aid clients’ recovery from debilitating symptoms. Treatment can bring back positive feelings, allowing you to improve your connection with yourself and others, achieve fulfillment and help you to function at your best.

The Imago Way, Psy.D. & L.C.S.W.
Depression Counselor

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

In 10543 - Nearby to Guttenberg.

I provide clients with a safe place to explore the root causes of their depression. Within the therapeutic relationship, we will also examine how the individual's thoughts, actions and feelings are connected to and feeding into their depression. We will work on breaking these negative cycles and start positive more adaptive ways of thinking, and acting to improve their mood.

Michael Barmak, LCSW
Depression Counselor

Michael Barmak, LCSW

Licensed Clinical Social Worker

In 07016 - Nearby to Guttenberg.

I help my clients learn how to let go of their depression and replace it with acceptance and joy. Depression often occurs when we take situations and others' behavior personally. When we think they mean something about our self-worth. You can learn how to define your own self-worth and not allow anything outside yourself to determine your mood. I can help you learn how to take better care of yourself by learning to heal the deeper feelings underneath your depression like sadness, helplessness and loneliness.

Lewis Pagano, LPC
Depression Counselor

Lewis Pagano, LPC

Licensed Professioal Counselor

In 07042 - Nearby to Guttenberg.

Depression is very difficult to address on ones own. Often clients don't know its depression as their thoughts and feelings almost begin to feel normal. They forget about how life once was and need a help in climbing out of the dark hole that they feel there in. I will use few different approaches including referrals for medication when a client feels they are ready or request it.

Walter Matweychuk, Ph.D.
Depression Counselor

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 10016 - Nearby to Guttenberg.

My approach attacks depression by quickly focusing in on the primary cause of depression. I show people how their current beliefs about their adversities, past and present, are the primary cause of depression. I teach people how it is well within their power to adopt, without delay, alternative beliefs that help them cope with and prevail over these adversities. I also show my patient how to feel worthwhile and adequate even if she is depressed and performing poorly in life. Often self-downing goes with feelings of depression and makes for depression over being depressed. REBT tackles the rut of depression by attacking both the original and the secondary feelings of depression.

Transformation Counseling Services, LMSW,PsyD,LCSW
Depression Counselor

Transformation Counseling Services, LMSW,PsyD,LCSW

LMSW,PsyD, LCSW,LPC

In 10003 - Nearby to Guttenberg.

Are you struggling with feelings of helplessness and hopelessness, having trouble sleeping or feeling as if all you want to do is sleep? Well chances are you may be suffering from depression. Our therapist use a variation of Cognitive Behavior Therapy (CBT), mindfulness and meditation, Dialectical Behavior Therapy (DBT) and interpersonal therapy techniques to help relieve your depressive symptoms. If you think you may be depressed you don't have to suffer in silence, contact us for a free consultation.

Gerald Schoenewolf, Ph.D.
Depression Counselor

Gerald Schoenewolf, Ph.D.

Licensed Psychoanalyst

In 10009 - Nearby to Guttenberg.

Almost everybody has depression of some type or another. Sometimes depression is linked to a childhood trauma and sometimes it comes from a recent traumatic event. No matter where it comes from, it can affect your mood, your thinking and your behavior. Because I have learned to deal with my own depression, I can help you deal with yours. I use a variety of modalities to work with you and get you out of your depression so that you can function better in your personal life and your career.

James Pearl, Ph.D.
Depression Counselor

James Pearl, Ph.D.

Psychoanalyst

In 10016 - Nearby to Guttenberg.

Depression is widespread and can also serve a function that allows one to move on in life. The catalyst such as PTSD or loss, when explored appropriately, can enliven a depressed individual. Although depressive feelings and thoughts are debilitating, the process of Working through these feelings can serve as a catalyst for personal growth.

Allyson Cole, Psy.D.
Depression Counselor

Allyson Cole, Psy.D.

Licensed Psychologist

In 10016 - Nearby to Guttenberg.

Our work starts by acknowledging the social, cultural, and environmental conditions that may contribute to the problems that affect your quality of life and capacity to receive or engage in mental health care. Therapy is tailored to your preferences to minimize stressors and build skills for interacting more effectively with the outside world. The behaviors, emotions, relationship patterns, or self-beliefs that no longer work for you can be transformed, rather than pathologized by identifying external power imbalances that impede quality of life and highlighting the good intentions behind difficult interactions.

Jacklyn Rukaj, Psy.D.
Depression Counselor

Jacklyn Rukaj, Psy.D.

Postdoctoral Resident

In 10016 - Nearby to Guttenberg.

Depression can hold you back from living and enjoying life to its full potential. My goal is to provide you with skills, techniques, and an open environment for you to process your past and present, and create an improved platform for your future. As a postdoctoral psychology resident, I am highly trained, and strive to create a safe and supportive environment. I believe that each relationship is a unique interaction, and tailor my approach to each client’s needs, integrating Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and a Humanistic approach.

Jessica Biles, LCSW-R, RPT
Depression Counselor

Jessica Biles, LCSW-R, RPT

Licensed Clinical Social Worker

In 10017 - Nearby to Guttenberg.

Depression is exhausting and isolating, but it’s also highly treatable with effective psychotherapy. My approach is collaborative and gentle, and I believe that healing happens when we feel connected and supported. I integrate a variety of therapeutic techniques including CBT, mindfulness and insight oriented interventions. I help my clients alter thoughts and behaviors that exacerbate depression, improve their relationships, and address underlying and unresolved feelings that lead to depressed mood. Together, we can help you through and out of your depression to live a balanced and happy life.

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
Depression Counselor

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.

Dr. Marty

In 07043 - Nearby to Guttenberg.

Dr. Marty has developed his own approach to handling depression he calls Focused Short Term Therapy (FSTT)* It combines new cutting edge therapies in the field of energy psychology as well as short term focusing on the depression. When appropriate Dr. Marty uses hypnosis and self hypnosis as well. To learn more about this approach you can go to: http://drmartytashman.com/focused-short-term-therapy-fstt-2/

David B. Alexander, Psychotherapist/GestaltTherapist
Depression Counselor

David B. Alexander, Psychotherapist/GestaltTherapist

Licensed Psychoanalyst

In 11361 - Nearby to Guttenberg.

Depression is a chronic feeling of loss of energy, sadness, and inability to take action. At times, it can be triggered by certain situations in life. Depending on your specific situation, therapy may consist of working with internal beliefs that hold you back or may consist of working to improve a life situation, or a combination of these. I get to know the client, finding out why they experience the depression and what is going on in their life. This points to the effective solution to address the depression. You deserve to enjoy life and take on the actions and goals that inspire you. I can also work in conjunction with a psychiatrist for medication where needed.

Patricia Pitta, Ph.D., A.B.P.P.
Depression Counselor

Patricia Pitta, Ph.D., A.B.P.P.

Clinical and Board Certified Family Psychologist

In 11030 - Nearby to Guttenberg.

Depression is anger turned inward or against yourself. As anger builds within, an individual has three choices: To channel the anger energy assertively by expressing the feelings attached to the situations causing one to feel depressed; to express the anger through outbursts that can be very destructive to the self and others; to internalize the anger and become more depressed and less functional with time. My job is to enable you to learn how to identify and express feelings that are causing you to feel depressed. The next step is to change behaviors associated with your feelings freeing you from depressive thoughts and feelings.

Heidi Seifert, LCSW-R, MA
Depression Counselor

Heidi Seifert, LCSW-R, MA

Licensed Clinical Social Worker

In 10003 - Nearby to Guttenberg.

You can find a way to eliminate depression, get depression help with depression counseling, and jump start your life. Depression is not just emotional it is physical as well. The exhaustion and fatigue can be the hardest part. We will work on becoming more connected to your life and your loved ones. When this happens you will get a renewed sense of energy and begin to feel good once more.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 10065 - Nearby to Guttenberg.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Chris Tomkins, LPC, NCC, ACS, CCS
Depression Counselor

Chris Tomkins, LPC, NCC, ACS, CCS

Licensed Professional Counselor

In 07006 - Nearby to Guttenberg.

When things have been going badly, our brains might dwell on past regrets or resentments. Depression might be telling us that we can't do anything but lie in bed. When really, what we need in order to feel better is to get moving and connect with other people. Connecting with a therapist is a great way to kickstart a bit of motivation and get yourself back on track.

Philip Kolba, MA LCPC NCC
Depression Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 10013 - Nearby to Guttenberg.

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.



You Have Found The Best Therapists for Depression and Mood Issues in Guttenberg, NJ.

Are you ready to experience new freedom? Thank you for visiting our New Jersey search of licensed therapists in Guttenberg who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Guttenberg will help you climb back up and start living your dreams again.

Guttenberg is located in Hudson County, New Jersey. It has a land area of 0.19 square miles and a water area of 0.04 square miles.  The population of Guttenberg is 11,665 people with 4,386 households and a median annual income of $56,837. .


Therapy Affordability Meter for Guttenberg, NJ

Affordable with Planning

Therapy in Guttenberg is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Guttenberg therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Guttenberg public health department.