Great Couples Counseling in Monmouth Beach, NJ. Therapy to heal relationships.

Maintaining a healthy long-term relationship is one of the greatest challenges we face. It is also one of the most important to our general well-being. As we are growing up, there is little guidance about how to have a good relationship. Most of us learn about relationships from watching the model our parents provide...not always the best place to learn. In recent years there has been a lot of research on what works in relationships and what doesn't. Unfortunately, much of what works does not come naturally. I can help you undo some of the damage from years of negative habits, and share the latest findings about how to achieve a happier, healthier relationship.

Couples therapy can save your relationship if things start to feel too hard and unmanageable. Dr. Spada can support you and your partner to gain a deeper understanding of what's goin goin with yourselves and each other. She will help facilitate better communication, understanding and compassion toward each other by helping you uncover the deeper issues happening and the dynamics between the two of you.

The benefits of couples counseling with me involves better communication and improvement in the attachment and bonding between you and your partner. I will help equip you and your partner with problem-solving skills by addressing areas of conflict. I focus on a strength-based approach that involves focusing on the positive aspects of the relationship engaging in self-reflection rather than blame.

Couples therapy can be very helpful in learning better communication skills, improved listening skills and overall better give and take among couples. There are a few simple things if missing in a relationship can make it feel miserable. Having a couples session can make complicated things simple while giving both partners a chance to voice their opinions and feelings in a safe place without judgement.

Combining the knowledge and wisdom of forty years of studies and clinical practice, Gottman Method Couples Therapy helps couples break through barriers to achieve greater understanding, connection and intimacy in their relationships. Through research-based interventions and exercises, it is a structured, goal-oriented, scientifically-based therapy. Intervention strategies are based upon empirical data from Dr. Gottman’s study of more than 4,000 couples. This research shows what actually works to help couples achieve a long-term healthy relationship. Gottman Method Couples Therapy was developed out of this research to help partners: Increase: respect, affection, closeness, & break through.

You know relationships are meant to offer love and care...Yet your connections are rimmed with insecurity, worry, doubt and a feeling of instability. You're not sure if there's something about way you interact in relationships or if it's related to the people you're around. Research proves that the biggest predictor of a happy, long life is the quality of relationships you're in. You're ready to clear the fog, and build solid connections.

My approach to couples counseling is to create an open and honest space for each individual to be able to express their feelings safely. The goal is to overcome any obstacles that the relationship may be facing and working with the clients to develop their own tools and techniques that they can utilize in their home to strengthen their relationship. I utilize acceptance and commitment therapy, cognitive behavioral therapy, and emotion focused therapy.

You fell in love with your partner, enjoyed the heady first days of the relationship, but staying in love is difficult. Your relationship isn't what it was or you want, you "can't seem to get it right", or even start. The "happily ever after" fairy tale has soured. You can reauthor your story - you know life is not a fairy tale, but the real tale is far more interesting. Therapy is not about being broken, sick or wrong. It's about growth, courage & moving forward. You can learn practical skills to create an authentic loving relationship which includes passion & intimacy as well as caring & communication. It is exciting & joyful to rediscover your feelings for each other.

What are the most common couples' issues? If you are thinking "communication, conflict, sex, money, child rearing" you are correct. However, most therapists will go after the symptom on each side of the couple fence thinking that the way to effective change is by getting each party to "work" on their respective "issue". Many times the parties don’t agree but comply. Imagine if you could align the unconscious brains of a couple and stop the "working on your issues" part that has become so popular in therapy settings? Contact kevin@kevinflemingphd.com to learn how! Or call 877-606-6161. DR. FLEMING'S NEW RELATIONSHIP/COUPLES INTENSIVES. www.kevinflemingphd.com/marriage-couples-retreats.php