Find a Therapist in Upper, New Jersey.

Healing from trauma can feel overwhelming, but you don’t have to face it alone. At Aspire Counseling, we provide a safe, supportive space to help you process your experiences and move toward recovery. By working through the emotions and memories tied to your trauma, you can begin to release their hold on your life. Our compassionate therapists use proven techniques to empower you, reduce triggers, and rebuild your sense of safety and control. Together, we’ll unlock the power of processing to help you heal.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.