Find a Therapist in Fairview, New Jersey.

My practice is based on an Integrative approach to psychotherapy and health and lifestyle. Expanded creativity and general ability for one to make positive changes is the goal. Neuro scientific research has shown that psychoanalysis evokes lasting change. Psychoanalysis makes use of metaphor, dreams, art, writing, and poetry for individual expression.

Prioritize your wellness with psychotherapy in conjunction with medication management. Psychotherapy can offer a place to look at your current and past experiences from new perspectives and receive support as you move into the next chapter of your life. Let’s look at your wellness beyond just the biology. I want you to feel in control of your own wellness. As your doctor, I am committed to equipping you with the information you need to make clear, informed choices about your health.

Many people say, "The past is the past," or "I want to leave the past behind." I support these statements, as long as the past is actually there...in the past. Many people find that their current experiences in life and relationships mirror situations from their pasts. Without meaning to, you may re-experience pain and/or discomfort in areas such as work, home life, parenting, marriage, or dating that feel familiar from early life experiences and relationships. This is common. Learning about your patterns is the beginning to making more positive choices for yourself.

Psychotherapy or counseling is an important and proven form of talk therapy that can help you navigate your feelings of anxiety, depression or difficulty adjusting to a new phase in life. I will use multiple theoretical and practical basis based upon you as an individual to help you achieve your goals. These including cognitive behavioral therapy, solution focused therapy, mindfulness and action commitment therapy. Together we will approach your concerns in a safe and compassionate but motivating way.

I use an approach called positive psychology. Our primary goal in working together is guiding you toward a more happy, meaningful and fulfilling life. From work, to marriage, to social relationships, and raising children, you will learn effective emotion coaching kills that you will be able to apply across all areas of your life. Together we will increase positive emotions, engagement, meaning, and relationships in your life. We will conduct a character strengths test and begin working with your strengths across all areas of your life. I will show you how to use self concordant goals in order to achieve desired results in your job, marriage or with your children. Self concordant goals are goals that you choose that are aligned with your deep personal values and interests.

Psychotherapy or individual counseling is generally conducted in individual sessions for people over the age of approximately 18. Psychotherapy is the generic term counselors use when they want to help people overcome symptoms such as anxiety, anger, depression, general unhappiness, unfulfillment, stress, worry, fear, etc. Some of the counselors at the Mars & Venus Counseling Center are psychotherapists who are well-versed in the many forms and techniques of counseling for the treatment of a myriad of presenting issues. We, as well as most psychotherapists, consider ourselves eclectic. Some of our counselors specialize in individual treatment and have studied methodologies of numerous leaders in the field of individual psychotherapy. This means we draw...(view profile to read more)

I leverage a solution-based approach to clearly outline your primary challenge, work through an exercise to meditate on and define your future state and then work over 8 sessions to achieve it via homework and 1:1 sessions. Clients have experienced great success with this approach, my goal is to empower you - YOU have the answers and I want to help you find them.

Together we will explore the roots of your unhappiness and sources of stress. We will formulate a plan to address these issues by making new choices, challenging unhealthy beliefs which may hold you back from living a more peaceful life. In changing your beliefs and behaviors, you will grow into a new sense of empowerment and regain a joy in living.

My approach to psychotherapy integrates several different theoretical orientations. This includes cognitive behavioral, experiential, positive psychology, family systems, and psychodynamic therapies. Therefore treatment with me will likely involve both a detailed exploration of your background and at the same time provide practical solution oriented interventions. By developing a comprehensive understanding of your unique personality I can determine which combination of approaches is most appropriate for you at different points throughout your treatment to most effectively assist you.

I recognize that no two people are alike and there is no one size fits all for treatment. I work collaboratively with clients to identify the specific needs and challenges that they would like to address. Together, we then determine which interventions will likely be most helpful for achieving one’s goals. I have extensive experience helping clients with a variety of challenges, including managing acute and chronic stressors, overcoming mood and anxiety symptoms, managing relational stress, gaining control of self-defeating habits and behaviors, and coping with sudden and expected losses.

Psychotherapy, or talk therapy as it is known, is the most common approach to learning about the root causes of the presenting problem. We will use psychotherapy extensively together to learn about your life and what might seem in the way of moving forward in it. Make no mistake, the barriers to moving forward to the kind of life you want to live are removable!

Life can be hard. Help is here for you. Challenges and problems are part of life. It's good to reach out for help. You are the expert in your life, in your goals, values and aspirations. I am here to provide tools, accountability, support, encouragement and help in revealing to you all your inner awesomeness. I have unwavering confidence in your capabilities and potential, even when you find it hard to see them. Together we create a place to step back and gain perspective, test ideas, create solutions and move towards a life that is fulfilling, meaningful and connected.

Clients from ages 8 to 80 will gain a sense of overall well-being from a personalized approach to psychotherapy. With a background in cognitive behavioral therapy, hypnosis, eating disorders and other addictions, I will help empower you to achieve the results you are seeking. Using a variety of techniques including mindfulness-based stress reduction, psychotherapy can help you to reduce stress in your life and clear-away the obstacles in your path so that you can achieve your goals. Whether the trouble is work, relationships (romantic or familial), or anger management, having a highly trained and experienced psychotherapist can help you to attain greater happiness. Anxiety and depression can

Psychotherapy, what is it? Good question. There are a million answers. We at Creative Now Therapy, see it as a process of learning about yourself more deeply, getting to your core wounds, so you can learn to make different choices and makes changes that are right for you. We like to use this metaphor to describe our process: you've been living in a dark room, bumping into furniture, can't find the door...but imagine if you could turn on the lights, move over to the chair for some rest, or open the windows. Maybe you even leave the room entirely. We're here to help you turn on the lights and figure things out. Get in touch with us today.

If you find yourself struggling with the same old issues to no avail, I can help. Using a collaborative approach, I will work with you to identify the feelings, beliefs and behavioral patterns keeping you stuck. We will get curious about the narrative you have about yourself and question long-held ideas of what you should and shouldn't do and be. Through this process of exploration, discovery and growth, you will open up to new ways of understanding yourself, the world, and what is truly possible for you.

I provide compassionate, confidential and professional therapy services for marriage and relationship issues, depression, anxiety, low self-esteem, divorce and loss. I help couples dealing with conflict, communication, intimacy, and sometimes, infidelity. I work with individuals coping with depression, low self-esteem, relationship issues, an affair, divorce and loss. It's important to me to help my clients feel safe, supported and understood as they discuss difficult issues. I'm open and accepting of all backgrounds, lifestyles and beliefs. I encourage to take the first step and contact me for a free phone consultation.

Like most human experiences, I believe that Psychotherapy is a process. It needs a significant investment of time an energy and can be navigated in three stages: 1. Exploration; 2. Identification; 3. Change. My role as a therapist is to create the space for people to explore and identify some areas within themselves that they want to change and take the risk.

Talk is powerful. Through talk we can learn how to listen, how to better understand ourselves and those around us, and begin the process of change. As a therapist, my goal is to listen to you and your needs so that I can give you the tools to move forward in your life and towards the goals you want to accomplish. In my practice I have helped individuals and couples deal with anxiety, depression, infidelity, and many life changes and challenges, and I know that no problem is too great too overcome. When you're ready for a real conversation, let's talk.

As a clinical social worker, I focus on building a strong therapeutic alliance that relies on your strengths to help you bring change in your life. Together we will develop a caring and supportive environment to help you melt away your suffering and expand your capacity for work, love, and establish genuine connections. Through our encounters, you will learn new skills that will help you overcome adversities and inner suffering. My therapeutic approach combines cognitive behavioral therapy, mindfulness, and insight-oriented interventions to help identify the negative beliefs that have prevent you from achieving your goals and experience greater joy.

Psychotherapy provides a unique opportunity to explore your thoughts, feelings and behaviors in the context of a relationship that is safe, compassionate, and non-judgmental. In this space it is possible to gain insight into patterns that might be harmful and/or holding you back from realizing your relationship, career and family goals and potential. I am certified in cognitive processing therapy and EMDR, both evidence based practices for the treatment of traumatic experiences and/or PTSD. Additionally, I am trained in interpersonal psychotherapy, motivational interviewing, and frequently use elements of mindfulness based practices to treat depression and anxiety.

I believe that each relationship is a unique interaction, and tailor my approach to each client’s needs, integrating Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and a Humanistic approach. This eclectic approach provides you with a personalized treatment plan meant to fit you and your needs, enabling you to feel understood and empowered.

If you are upset or stuck our work together will give you practical tools to have control over your anxiety, depression or anger and not have it ruin your life. You will get the support you need to use the tools that you will learn from our work together. If you problem is deep rooted you will understand where it came from and most importantly what to do about the wounds that you have suffered in your life. For more information please go to: http://drmartytashman.com

Psychotherapy is the path to self knowledge, to help you find cliarity in not only what you want, but why you feel a certain way that you do. Over the years we endure traumas and life events that impact how we feel about ourselves and how we interact with the world around us. Through psychotherapy we can explore what it is that you want and who it is that you are.

I look at thoughts and feelings what is important to you to give you a clearer approach to your path in life and what may be getting in the way. You may have an idea of how you want to be helped, and I will formulate a specific idea of how I can best help you. The reason that I like doing this kind of therapy is it is deep work that can be life changing.

Although I am licensed as a psychoanalyst in New York, over my 37 years of practice I have also trained in Gestalt therapy, bioenergetics, art therapy, psychodrama, group therapy, couples therapy and cognitive behavioral therapy. Thus I am eclectic and I apply whatever modality is needed in each case. Over the years I have developed a reputation as a psychotherapist who genuinely cares; and those clients who make a commitment to therapy make real progress.