Find a Therapist in Aberdeen, New Jersey.

For the past 12 years, I have been helping individuals, couples and families heal themselves, their relationships and childhood hurts. I facilitate this by being compassionate, creating a safe environment and caring about my clients. I help my clients build higher self-worth and strengthen their relationships. In a very short time, I can provide you with the tools to communicate effectively, manage difficult feelings and not take others' behavior personally.

I recognize that no two people are alike and there is no one size fits all for treatment. I work collaboratively with clients to identify the specific needs and challenges that they would like to address. Together, we then determine which interventions will likely be most helpful for achieving one’s goals. I have extensive experience helping clients with a variety of challenges, including managing acute and chronic stressors, overcoming mood and anxiety symptoms, managing relational stress, gaining control of self-defeating habits and behaviors, and coping with sudden and expected losses.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

Cognitive behavioral therapy (CBT) is a type of therapy that focuses on the connection between your feelings, beliefs and behaviors. Through CBT, I will help you understand how your distorted, unhealthy and/or self-destructive thinking patterns influence how you behavior or respond in certain situations. Once you are able to grasp why you think the way you do and how your thinking affects your behavior, then you can begin to change your mindset so it reflects a healthy, well-adjusted individual.

In our talk therapy sessions, your teen can come as they are. There are no judgments or prerequisites for my clients. My approach is person-centered. Your teen will explore who they are, what they want to accomplish, and how they can get themselves there. They will do this work in a supportive and welcoming environment. The goal is self-actualization. Your teen will realize their potential and together we will address the thoughts and behaviors that have been acting as barriers to their success. It is an exciting journey, and I am honored to be part of it!

Clients from ages 8 to 80 will gain a sense of overall well-being from a personalized approach to psychotherapy. With a background in cognitive behavioral therapy, hypnosis, eating disorders and other addictions, I will help empower you to achieve the results you are seeking. Using a variety of techniques including mindfulness-based stress reduction, psychotherapy can help you to reduce stress in your life and clear-away the obstacles in your path so that you can achieve your goals. Whether the trouble is work, relationships (romantic or familial), or anger management, having a highly trained and experienced psychotherapist can help you to attain greater happiness. Anxiety and depression can