Career Counseling and Coaching in West New York, New Jersey.

I help my clients learn how to manifest their hearts desire through their career. You can learn how to connect to your passions and what brings you joy in life. Once you are aware of your deepest desires then you can make career choices that feel satisfying, meaningful and rewarding. This process starts with learning to feel your feelings and take responsibility for them and then taking loving actions for yourself to find a career that you love.

When i work with adolescents I offer career counseling to aid in their areas of study. There are various inventories that i can administer which indicate occupations most suited for your child's personality and aptitudes. Some show which professions attract people most like your child. Some show areas of competence in your child that will be valued in certain professions.

Our chosen professions impact every aspect of our lives. Our qualified career counselors provide counseling to traditional aged students who are unsure about what direction to take in their career goals or who are excited about their new chosen careers. We assist adults who have experienced downsizing, been fired, are laid off, are underemployed, or are reaching retirement. We guide those who are generally unhappy with their career paths. Career dissatisfaction can lead to depression, anxiety, and decreased self-worth. Our experienced counselors assist people to have a more enjoyable, richer, fulfilling work lives. We want to help you find your passion. Attain your goals for both personal and financial satisfaction.

Careers are integral to the identities of many people, while for others careers are simply means for attaining a happy life. Whether you’re developing your first career or looking to switch careers, I use a combination of assessment batteries and counseling to explore my clients’ goals, preferences, and aptitudes to identify their career path and develop a plan for achieving it.

A career is often a major part of one's life, and finding a disconnect between what you do and your values or interests can be destabilizing and painful. I offer in depth discussions on values, interests, work/life balance goals, and lifestyle goals in order to find a career that aligns. All are unique and important components that need to be considered when determining a job switch or addition. It's a big life change and emotional support in therapy throughout the change is incredibly important as well.

As a psychotherapist, I can help you make decisions about your career life. The difference between a career coach and a psychotherapist is that I will help you understand the underlying emotional needs you have and in what ways they are driving your career path in one direction or another. To make a change in career is to acknowledge that there might be conflicting needs for personal stability, adventure, and financial security. Two fundamental questions I will help you answer is "Why do I want to change careers?" and "Why now?"

It’s not a goal to be the best. It’s not a strategy to be the best. It’s not a desire to be the best that's important t’s an understanding of what you can be the best at. Would you like to find out? This is a 12 week program where we develop what career you want and what you need to do to get there. It is goal oriented where you will be coached in gaining clarity and taking action.

Earning a living is a major part of our lives; ideally it should be fulfilling as well as providing for material needs. If you are unhappy in your work life, there are many approaches and choices that can radically improve it. Sometimes it is a matter of altering attitude and motivation so that you exude energy not resignation. Transitioning to a new position of responsibility can call for flexibility in modifying work habits, and handling interpersonal relationships. Engineering a career change is more possible than most of us realize, but there are intimidating challenges. Recognizing when one is in a dead end is occasionally necessary; especially if you've invested years of effort.

If you are afraid of failure, stuck in a job, or unwilling to do what it takes to land your dream job then REBT can help you to overcome your career related problems. REBT shows you how to change so that you can take a calculated risk and leave a job which is not for you. REBT can help you develop the discipline needed to stick with your pursuit of your dream job. All people want to be successful but sometimes they are unwilling to do what it takes to be successful. REBT shows you how to develop the internal strength and tenacity required for a successful career.

Learning how to navigate the professional world can be more than daunting. We are given the skills and tools we need to actually complete jobs, but not the training to learn how to navigate the political and ever changing professional world. In counseling with me, you will gain insight into your hopes for the future, as well as the fears that might hold you in what is currently comfortable. From there, we will set practical and achievable goals both for the short and long term, helping you to realize your perfect or dream career!

Various internal conflict underlie career problems. Often counselors give advice to those who come to them for career counseling, but I stay away from advice. Giving clients advice only keeps them dependent on you. Instead, I focus on the underlying conflicts that are related to low self-esteem, fear of competing or an inability to assert themselves. Often women have their own kind of conflicts about being a woman in a man's world, and internal resentments hold them back. My approach is to focus on the conflicts of each client and help them resolve them and cope more effectively. The approach has proven over the years to be quite successful.

I don't do formal career counseling, but enjoy counseling entrepreneurs, business men and women, and performing artists. We would help you develop better assertiveness skills, clarify direction, improve motivation, encourage and guide you in negotiating higher salaries and rates, and cope with job/career crisis and change. I have worked with many people who lost their jobs in the current economic downturn. I also have a specialty working with performing artists to help them find satisfying jobs that allow them to pursue their art, and work with them on stage fright, creative blocks, and balancing relationship/work.

Work can be something fun, something to look forward to, or it can be a burden to deal with. Through work, an individual can experience a sense of work engagement (vigor, dedication, and absorption). Additionally, individuals can experience burnout, which can cause them to hate their job. Individuals spend most of their waking hours working; it is important to find meaning and satisfaction in one's work. I have spent numerous years helping individuals with their careers, not only decide on choosing a career path that is meaningful to them but also to help them find meaning and satisfaction in their existing jobs.

I help clients clarify their needs rather than needs sculpted through years of compliance with a partner or spouse. The client who is confused or feels lost is asked to slow down the thinking process to get more in touch with the feeling process. This intergrates emotions and feelings and can further guide my client into a path she can be excited about. Now hope comes alive.

Finding or changing a career requires understanding your own values, skills and goals, and what the job market is like. Here are some questions that should be answered: are you suited to entrepreneurship or is steadiness a priority? Do you follow managers easily at a job or do you need to be given leadership responsibility and trust? What kind of skills do you have, what kind of income do you need. Above all, what will motivate you so you feel that you are using your full potential? A lifetime of both working for others, and running a consulting business for 30 years, means I can help you navigate the important and greatly varied world of work, finding meaning and earning income each day.

I can help you articulate your professional goals and chart a course to have a happier and healthier worklife (and work-life balance!). A lot of clients come to me for help with job stress. We'll start with a thorough history of your career--what you studied, what you love to do, what energizes you, and where you want to go. We'll articulate options, from books to networking habits to bravely applying. I can help you learn methods to manage up and relate differently in your current role and company too. Reach out anytime.

In my approach to career counseling, I focus on the mental health aspects of professional growth, helping clients gain clarity about their goals, strengths, and passions. Rather than offering technical assistance like resume building, I prioritize deeper self-exploration through personalized assessments and in-depth discussions. Together, we explore career options, skill development, and strategies to overcome emotional or mental challenges that may hinder professional success. Clients benefit by gaining confidence, creating actionable plans, and aligning their career paths with their personal values and long-term aspirations.

Do you feel like lack of social confidence, anxiety, and poor social skills are keeping you back at work? Or maybe you are just starting your career and selecting jobs that won't require talking much to others or socializing, because you just feel so anxious even thinking about that. Do you dread group work, social events, speaking out in meetings, parties and networking? I have good news for you! Social confidence is a learned skill, one you can learn just like any other. You just need the right information, some support and feedback and the drive to try some new things. The rewards are potentially very large, especially at work. Level up your career and your life!

Choosing a career is one of the biggest decisions we make in our lives. The world is wide open. There are many possibilities, sometimes causing more overwhelm than expected. Im here to help you navigate the process of exploring possibilities, while creating a reasonable, individualized plan of action to help you get clarity and move forward with the next right step in your path of confidently choosing a meaningful career you can succeed in.

I leverage a solution-based approach to clearly outline your primary challenge, work through an exercise to meditate on and define your future state and then work over 8 sessions to achieve it via homework and 1:1 sessions. Clients have experienced great success with this approach, my goal is to empower you - YOU have the answers and I want to help you find them.

Career counseling is similar to other types of counseling. In working with my client the focus of therapy is on issues such as career exploration, career change, personal career development and other career related issues. I work with my clients to help them with feelings of inadequacy, clearing out the clutter to make the right decisions and next steps.

In career counseling therapy, addressing minority stress microaggressions is crucial. By validating experiences, exploring coping strategies, and fostering resilience, clients can navigate workplace challenges with confidence. Therapists empower clients to advocate for themselves, seek support networks, and cultivate environments conducive to their professional growth. By acknowledging the impact of microaggressions, therapy promotes self-awareness and equips individuals with the tools to overcome barriers, pursue their career goals, and thrive in diverse work settings.

Clients plagued by perfectionism, or self-esteem related difficulties can develop insight, increase self-esteem, learn communication skills, and heal from past painful life experiences to learn more about themselves and what career they may see themselves in. Individuals can learn emotion regulation and interpersonal skills to assist in building confidence.

Adolescents is a time to set goals for the future. As a middle and high school counselor, I have taught college and career lessons, led parent informational nights, facilitated family meetings, and provided one-on-one counseling. As your teen's therapist, I will help them to identify their strengths, skills, and interests. From there, we will explore careers and possible majors or paths to that career. Once that is known, we will research the programs or colleges that will get your teen where they want to be. The process can be stressful, but also exciting! I will be there every step of the way. Together, we can help your teen achieve their post-secondary goals!

Satisfaction with your career is critical. Many people spend the majority of their waking hours at their jobs. Therefore, my career counseling goals are to enable you to not only perform adequately at your job, but to identify your passions and provide you with tools that will help you achieve your full potential. This involves a detailed analysis of your strengths and weaknesses so that you can develop a comprehensive understanding of how to optimally implement your professional skills.