Stress, PTSD and Anxiety Therapists in Woodcliff Lake, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Woodcliff Lake, New Jersey.


Diane Davis, L.C.S.W.
Anxiety Counselor

Diane Davis, L.C.S.W.

Licensed Psychotherapist

In 07042 - Nearby to Woodcliff Lake.

Anxiety can take many forms, including excessive stress, low self-esteem, panic attacks, phobias and compulsions. When fear or anxiety is experienced on a daily basis it can become so familiar that it goes un-noticed until problems arise that grab our attention. These can include health problems, insomnia or feeling stuck in bad relationships. Addressing anxiety can free up your energy and enjoyment, and give you back your life.

Lance Stern, LCSW, BCD
Anxiety Counselor

Lance Stern, LCSW, BCD

Psychotherapist

In 07458 - Nearby to Woodcliff Lake.

We live in a stressful world. Often the complexities of our lives can become ovewhelming and they can cause great anxiety. Through good psychotherapy, together we can break down your seemingly unmanagable oppressive thoughts, this can help you cope with your life's circumstances in a productive manor and by eliminating the unhealthy anxiety you will be able to see stress as is, just one more challenge in your life.

Yasmine Saad, Ph.D.
Anxiety Counselor

Yasmine Saad, Ph.D.

Senior Clinical Psychologist

In 10016 - Nearby to Woodcliff Lake.

Anxiety therapy is the first line of treatment for unhealthy anxiety. Your therapist can support you to put your mind at ease, recognize and address the patterns that may contribute to your symptoms. Anxiety therapy sessions can also help you identify coping mechanisms to manage anxiety and reclaim your life. You may feel uncomfortable or even anxious about going to therapy. You may think, “this will probably pass… maybe I should just push through it, and things will get better.” Rest assured that you are not alone. Many people have been there. But you don’t have to wait for your anxiety symptoms to get worse or to affect other areas of your life to seek help. We are here to help.

Rebecca Mitchell, LCSW, MSEd, SIFI
Anxiety Counselor

Rebecca Mitchell, LCSW, MSEd, SIFI

Psychotherapist

In 10009 - Nearby to Woodcliff Lake.

Anxiety and stress are are essential to a productive life. However, like fuel in a car. Too little or too much can cause you to stall or damage your engine. Often the things we worry about are fantasies (or nightmares) about the future. Therapy for anxiety and stress often begin with developing mindfulness based practices. These practices will help you to non-judgmentally accept the present moment, find compassion for yourself and others, and learn techniques to cope with and tolerate distress and emotional overwhelm.

Allyson Cole, Psy.D.
Anxiety Counselor

Allyson Cole, Psy.D.

Licensed Psychologist

In 10016 - Nearby to Woodcliff Lake.

We embrace an expansive view of the individual and collaborate with clients to explore how their sense of self, past experiences, environment, and culture, impacts their current moods, relationships, experiences, and self-beliefs. We will work together in identifying what areas of life you would like to further explore to best reach your goals/growth in this process of self-discovery.

Samira Hafiz, MSN, PMHNP-BC
Anxiety Counselor

Samira Hafiz, MSN, PMHNP-BC

Psychiatric Mental Health Nurse Practitioner

In 10007 - Nearby to Woodcliff Lake.

Anxiety and stress can feel consuming, affecting your focus, relationships, and daily life. I provide structured techniques to help you manage worry, regulate emotions, and regain a sense of calm. Together, we address thought patterns that fuel anxiety, building tools that allow you to feel more in control. Whether you’re struggling with social anxiety, work stress, or persistent overthinking, my approach helps you develop confidence in handling life’s demands.

David B. Alexander, Psychotherapist/GestaltTherapist
Anxiety Counselor

David B. Alexander, Psychotherapist/GestaltTherapist

Licensed Psychoanalyst

In 11361 - Nearby to Woodcliff Lake.

Anxiety arises due to one's own natural energies being turned back on oneself. That is caused by lack of clarity on how to advance in life's many often complex situations. In therapy I help you uncover the root causes of anxiety, and to find the way to transcend specific current issues. This relieves the underlying anxieties that seem to arise from nowhere. I will help you see that the anxiety and circular, repeated thinking are due to deeply-held messages. These restrictive messages make it difficult to see the path forward, and can cause you to feel that authentic self-expression is dangerous, not wanted, and unhealthy.

Joseph Tropper, PsyD, MS, LCPC
Anxiety Counselor

Joseph Tropper, PsyD, MS, LCPC

Licensed Clinical Professional Counselor

In 11201 - Nearby to Woodcliff Lake.

There is normal stress and anxiety and then there are levels which are far beyond what you imagine to be on that range. We live high-stress and fast-paced lives and it is understandable why we sometimes feel overwhelmed and highly stressed out. There is help available to assist you in calming your nerves and finding productive and safe methods for dealing with the many painful stressors around us.

Francesca Wehr, LCSW
Anxiety Counselor

Francesca Wehr, LCSW

Licensed Clinical Social Worker

In 07451 - Nearby to Woodcliff Lake.

In my approach to anxiety and stress treatment, I focus on helping clients understand the root causes of their anxiety while providing practical tools to manage symptoms. Using evidence-based techniques like cognitive-behavioral therapy (CBT), EMDR, and mindfulness, I guide clients in recognizing negative thought patterns, reducing physical symptoms, and developing healthier responses to stress. My goal is to empower individuals to regain control, enhance emotional regulation, and build resilience, ultimately leading to greater peace and balance in their daily lives.

Hal Brickman, LCSW, RCSW, CSW, MSW, CHT
Anxiety Counselor

Hal Brickman, LCSW, RCSW, CSW, MSW, CHT

New York State Licensed Clinical Social Worker

In 11375 - Nearby to Woodcliff Lake.

Most people who suffer from excessive anxiety are suffering from a form of stage-fright. Some anxiety is genetically based. Some is culturally based. Hal encourages his clients to verbalize their anxieties so they understand it genesis. Which in turn eventually leads to confidence that they can learn to calm themselves down. Hal gives each client exercises to use to lower levels of anxiety and to find creative ways to modulate areas in their life that foment stress.

Susan Galperin, LCSW LCADC SAP
Anxiety Counselor

Susan Galperin, LCSW LCADC SAP

Psychotherapist

In 07020 - Nearby to Woodcliff Lake.

If you suffer from anxiety or stress then you know how it impacts upon your life. This is such a large topic. It could include ocd, panic attacks, low self esteem, ...poor relationships to numerous other issues. My approach depends upon who you are and what your issues are. I like to think of myself as being non-judgmental, creating an atmosphere where you are comfortable telling me your story. When that happens we can then identify the issue and choose strategic approaches that will fit with your views and personality so in the end you can have a life without the anxiety and stress that you are feeling presently.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 10701 - Nearby to Woodcliff Lake.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Cathy Roberts, LCSW
Anxiety Counselor

Cathy Roberts, LCSW

Licensed Clinical Social Worker

In 07043 - Nearby to Woodcliff Lake.

Every human being faces some degree of anxiety and stress but there are times when their magnitude can become overwhelming and can rob you of your ability to function and enjoy life. Together we will explore the roots of your stress and anxiety, be they relational, job related, or from some other source. I will give you concrete strategies for dealing with them in the moment as well as helping you understand what changes you can make long term whicht will decrease your levels of stress and anxiety.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 10012 - Nearby to Woodcliff Lake.

While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161

Minimah Rush, LSW
Anxiety Counselor

Minimah Rush, LSW

Clinical Social Work/Therapist, LSW

In 07003 - Nearby to Woodcliff Lake.

I can help you understand and reduce anxiety and stress. We'll start with a thorough assessment to understand whether you're experiencing clinical anxiety and what subtype or if you're just in a stressful season. Either way, we'll discuss a toolbox of self-care strategies from mindfulness and exercise to evaluating your work and lifestyle commitments to develop a customized stress-management plan for you. Then comes the hard part--sustaining those goals over time. I'll be with you every step of the way until you experience the peace you want in your life.

Silvina Falcon-Levine, MSW, LCSW
Anxiety Counselor

Silvina Falcon-Levine, MSW, LCSW

Licensed Clinical Social Worker

In 07078 - Nearby to Woodcliff Lake.

Constant worry, recurrent thoughts that bring about fear, doubt and dread or even moments of overwhelming panic can have a powerful negative impact in your life. These experiences can compel you to engage in safety behaviors, ask others for constant reassurance, and progressively limit your life. Despite your best effort to try to cope, symptoms recur and your mind is never at ease. However, while enlisting the support of and knowledgeable therapist, you will be able to learn strategies that will allow you to regain control and experience joy. My approach uses cognitive behavioral strategies, insight oriented psychotherapy and mindfulness to help you regain the life you deserve.

James Pearl, Ph.D.
Anxiety Counselor

James Pearl, Ph.D.

Psychoanalyst

In 10016 - Nearby to Woodcliff Lake.

Stress is not only an internal problem but is evoked by environmental impingement such as family, business, and political currents. All individuals have varying levels of stress in their lives. One of the focuses of psychotherapy is to help with increasing a capacity to move through it. An enhanced capacity for imagination and creativity can be a result.

Joanne Gerr, LCSW
Anxiety Counselor

Joanne Gerr, LCSW

Licensed Psychotherapist and Adult Educator

In 10017 - Nearby to Woodcliff Lake.

Modern life makes finding balance a challenge for all of us. However, I have helped many women, men, and children learn cognitive skills that have enabled them to overcome the stresses in their lives. Additionally, I offer instruction on communication skills to diffuse stressful misunderstandings at home and at work. I am highly trained in a number of techniques designed to help clients to combat stress. These include: • Positive Psychology techniques • Meditation techniques • Breathing techniques • Time Management strategies • Dialectical Behavioral Therapy • Harnessing wisdom from Yoga teachings

Edgard Danielsen, PhD, LP
Anxiety Counselor

Edgard Danielsen, PhD, LP

Licensed Psychoanalyst

In 10001 - Nearby to Woodcliff Lake.

Anxiety is a signal your mind is sending to alert you of a real or perceived threat. For example, you are stressed about work: perhaps anxiety is a sign that your fear you are not good enough. There are situations in life when you need a signal so that you make the right decision at the right moment; but when anxiety is too intense, you feel paralyzed and cannot make decisions because all options seem to lead to the worst case scenario. I will help you learn from your anxiety so that you can look beyond the discomfort and understand what is the concern or fear underneath it; then we will work directly with that fear or concern.

Allison Gaydos, LMSW, LSW
Anxiety Counselor

Allison Gaydos, LMSW, LSW

Psychotherapist

In 07306 - Nearby to Woodcliff Lake.

Clients can navigate stressful and distressing events in the present by healing from past painful or traumatic life experiences. Processing the events can decrease emotional response and increase cognitive flexibility. Clients struggling from feeling emotionally hurt, isolated, selfish, helpless, or hopeless can gain insight into symptoms and treatment of depression. Clients can learn emotion regulation, distress tolerance, and interpersonal relationship skills and heal from past painful experiences that may influence current thoughts and belief systems in an unhealthy way.

Debra Feinberg, LCSW
Anxiety Counselor

Debra Feinberg, LCSW

Licensed Clinical Social Worker

In 07040 - Nearby to Woodcliff Lake.

If you're feeling anxious or stressed, struggling with social phobia or need help managing and reducing panic attacks, can help you. Cognitive-behavioral therapy can be very effective in helping you reduce and manage your anxiety and fears. If you are looking for a therapist to help to manage and reduce your anxiety, please contact me at call 973-902-8700 or by email if that's easier for you. I encourage to take the first step and contact me for a free phone consultation.

Maria Sue Butler, LMFT, Supervisor State Of Florida
Anxiety Counselor

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

In 10022 - Nearby to Woodcliff Lake.

Art focuses on clients to re-encounter the positive skills they have already known and used, but that life problems made them temporarily forget. This way, clients rely on their own strengths and initiatives for their lives. Treatment will also provide opportunities to learn and apply new skills that in time will become part of the clients' lives.Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to alw....

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 10013 - Nearby to Woodcliff Lake.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Walter Matweychuk, Ph.D.
Anxiety Counselor

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 10016 - Nearby to Woodcliff Lake.

I will show you how you make yourself anxious about the things you find threatening and challenging. Anxiety and stress are largely self-created by the beliefs we tacitly hold about adversity or potential adversity. I will show you your self-defeating beliefs and teach you how to think so you feel sensible concern and do what you can do to avoid danger and threats. I will show you how to philosophically accept what cannot be avoided and thereby minimize the stress you feel about what cannot be changed or avoided. Using the power of your own ability to think in a self-helping way I will help you to change your feelings of anxiety.

The Imago Way, Psy.D. & L.C.S.W.
Anxiety Counselor

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

In 10543 - Nearby to Woodcliff Lake.

I teach clients tools that they can use to help calm them when they are feeling stressed. I also teach clients specific strategies to keep their stress and anxiety-related thoughts from interfering with their lives. I give clients positive and adaptive responses to stress. I explore with clients the root of their their fears and the importance of not letting those fears keep them from doing the things they want to do.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Woodcliff Lake, NJ.

Thank you for visiting our New Jersey page of stress therapists in Woodcliff Lake, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Woodcliff Lake, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Woodcliff Lake is located in Bergen County, New Jersey. It has a land area of 3.37 square miles and a water area of 0.17 square miles.  The population of Woodcliff Lake is 5,917 people with 2,088 households and a median annual income of $139,857. .


Therapy Affordability Meter for Woodcliff Lake, NJ

Widely Affordable

Licensed, professional counseling in Woodcliff Lake is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Woodcliff Lake public health department.