Anxiety Counselor
Jim Mastrich, Ed.D., L.C.A.D.C.
Psychologist, Clinical Alcohol & Drug Counselor, Certified Sport Psychology Consultant
In 08528 - Nearby to Spotswood.
Athletes and non-athletes experience stress. It is a simple result of being human in an all-too complicated world. Although the circumstances are usually very different for the anxious parent, self-conscious adolescent, young professional lacking confidence, worried student, or the athlete concerned about under-performing, they all share the common experience of anxiety and stress. I use the pragmatic strategies of sport and optimal performance psychology to help individuals of all ages to better manage their stress and to transform their fears into a source of personal strength.
Spotswood is located in Middlesex County, New Jersey. It has a land area of 2.30 square miles and a water area of 0.10 square miles. The population of Spotswood is 8,476 people with 3,275 households and a median annual income of $74,696. .
Therapy Affordability Meter for Spotswood, NJ
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Spotswood for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Spotswood public health department.