Anxiety Counselor
Wendi Dumbroff, MA, LPC
Licensed Professional Counselor
In 07940 - Nearby to Sayreville.
Everyone knows what it feels like to be anxious and stressed. I have worked with many clients around anxiety issues. I help people to see that "they are not anxiety" but rather, that "anxiety is a visitor." It comes and it goes. Sitting down and taking a close look at your anxiety is a way to begin to have control over it, rather than anxiety controlling you! Mindfulness offers many tools I share with my clients as I help them with troublesome anxiety and panic issues. I also bring in information from modern neuroscience, as well as offering them some cognitive and behavioral techniques. There are things that can help you to manage your anxiety, so you don't have to struggle with it.
Sayreville is located in Middlesex County, New Jersey. It has a land area of 15.82 square miles and a water area of 2.84 square miles. The population of Sayreville is 44,920 people with 15,641 households and a median annual income of $80,386. .
Therapy Affordability Meter for Sayreville, NJ
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Sayreville for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sayreville public health department.