Anxiety Counselor
Wendi Dumbroff, MA, LPC
Licensed Professional Counselor
In 07924 - Nearby to Long Hill.
Everyone knows what it feels like to be anxious and stressed. I have worked with many clients around anxiety issues. I help people to see that "they are not anxiety" but rather, that "anxiety is a visitor." It comes and it goes. Sitting down and taking a close look at your anxiety is a way to begin to have control over it, rather than anxiety controlling you! Mindfulness offers many tools I share with my clients as I help them with troublesome anxiety and panic issues. I also bring in information from modern neuroscience, as well as offering them some cognitive and behavioral techniques. There are things that can help you to manage your anxiety, so you don't have to struggle with it.
Long Hill is located in Morris County, New Jersey. It has a land area of 11.78 square miles and a water area of 0.27 square miles. The population of Long Hill is 8,779 people with 3,068 households and a median annual income of $111,500. .
Therapy Affordability Meter for Long Hill, NJ
Widely Affordable
Licensed, professional counseling in Long Hill is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Long Hill public health department.