Anxiety Counselor
Francesca Wehr, LCSW
Licensed Clinical Social Worker
In 07307 - Nearby to Linden.
In my approach to anxiety and stress treatment, I focus on helping clients understand the root causes of their anxiety while providing practical tools to manage symptoms. Using evidence-based techniques like cognitive-behavioral therapy (CBT), EMDR, and mindfulness, I guide clients in recognizing negative thought patterns, reducing physical symptoms, and developing healthier responses to stress. My goal is to empower individuals to regain control, enhance emotional regulation, and build resilience, ultimately leading to greater peace and balance in their daily lives.
Anxiety Counselor
Allyson Cole, Psy.D.
Licensed Psychologist
In 10016 - Nearby to Linden.
We embrace an expansive view of the individual and collaborate with clients to explore how their sense of self, past experiences, environment, and culture, impacts their current moods, relationships, experiences, and self-beliefs. We will work together in identifying what areas of life you would like to further explore to best reach your goals/growth in this process of self-discovery.
Anxiety Counselor
Kerry Ann Barrett, LCSW-R
Licensed Clinical Social Worker
In 11201 - Nearby to Linden.
Counseling will allow you to identity the things that triggers your feelings of anxiety and stress. It is important to explore current coping strategies whether successful or not. You will learn skills and technique to better manage your feelings and reaction. Some of these skills may involve relaxation, reframing thoughts, prioritizing or delegating tasks.
Anxiety Counselor
Steven Sussman, Ph.D
Licensed NJ & NY Psychologist
In 07092 - Nearby to Linden.
University studies and media stories warn us that more youth suffer anxiety- related conditions. Bullying, depression, self-destructive behaviors, and substance use among children incrementally increase every few years, reaching younger and younger children. This is why my focus is on creating a safe fun place for kids to discuss and explore theses uncomfortable areas of concern.
Anxiety Counselor
Jessica Biles, LCSW-R, RPT
Licensed Clinical Social Worker
In 10017 - Nearby to Linden.
Living with excessive worry and uncontrollable negative thoughts may impede your functioning during the day and keep you up at night. When anxiety impacts your ability to live comfortably, therapy can help. Using CBT and concrete coping skills I’m able to help clients to cope with stress, address specific fears, and alter negative self-talk. I also incorporate psychodynamic insight-oriented interventions, to help clients dive deeper to explore and work through the root of their anxiety. Although anxiety can be overwhelming and debilitating, it’s highly treatable. Together, we can help you work through your worries, and find strategies that help you feel calmer, more at peace, and fulfilled.
Anxiety Counselor
Walter Matweychuk, Ph.D.
Licensed Psychologist
In 10016 - Nearby to Linden.
I will show you how you make yourself anxious about the things you find threatening and challenging. Anxiety and stress are largely self-created by the beliefs we tacitly hold about adversity or potential adversity. I will show you your self-defeating beliefs and teach you how to think so you feel sensible concern and do what you can do to avoid danger and threats. I will show you how to philosophically accept what cannot be avoided and thereby minimize the stress you feel about what cannot be changed or avoided. Using the power of your own ability to think in a self-helping way I will help you to change your feelings of anxiety.
Anxiety Counselor
Edgard Danielsen, PhD, LP
Licensed Psychoanalyst
In 10001 - Nearby to Linden.
Anxiety is a signal your mind is sending to alert you of a real or perceived threat. For example, you are stressed about work: perhaps anxiety is a sign that your fear you are not good enough. There are situations in life when you need a signal so that you make the right decision at the right moment; but when anxiety is too intense, you feel paralyzed and cannot make decisions because all options seem to lead to the worst case scenario. I will help you learn from your anxiety so that you can look beyond the discomfort and understand what is the concern or fear underneath it; then we will work directly with that fear or concern.
Anxiety Counselor
Joseph Tropper, PsyD, MS, LCPC
Licensed Clinical Professional Counselor
In 11201 - Nearby to Linden.
There is normal stress and anxiety and then there are levels which are far beyond what you imagine to be on that range. We live high-stress and fast-paced lives and it is understandable why we sometimes feel overwhelmed and highly stressed out. There is help available to assist you in calming your nerves and finding productive and safe methods for dealing with the many painful stressors around us.
Anxiety Counselor
Esti Piotrkovski, LPC
Licensed Mental Health Counselor
In 07701 - Nearby to Linden.
Anxiety and stress is very common among adults today. It’s normal to feel anxious from time to time but how we cope with it makes all the difference. I provide a safe space for the client to explore what triggers their anxiety. We explore the client’s possible trauma, negative thinking patterns and past experiences to help understand the anxiety better so we can induce self soothing coping skills.
Anxiety Counselor
Lane Balaban, Teen Therapist, LPC, NCC
Licensed Professional Counselor, Psychotherapist, Mental Health Counselor
In 07078 - Nearby to Linden.
Life is stressful, especially for teenagers! With my counseling support your teen will learn to regulate their emotions during times of stress and anxiety. Together, we will recognize negative automatic thoughts (cognitive distortions) and practice reframing them into adaptive responses. Your teen will learn that they are in control, not the anxiety and stress. They will learn to ground themselves during times of overwhelm by engaging in techniques that work for them. Your teen will leave our sessions feeling empowered to manage their life stressors in effective and healthy ways.
Anxiety Counselor
Transformation Counseling Services, LMSW,PsyD,LCSW
LMSW,PsyD, LCSW,LPC
In 10003 - Nearby to Linden.
At Transformation Counseling Services each member of our clinical team is exceptionally trained in the application of Cognitive Behavioral Therapy (CBT) and Mindfulness for anxiety disorders. Our goal is to help our patients reduce their symptoms and improve in their daily lives. We help our clients learn concrete skills, and current evidence-based practices tailored to their unique needs with special attention paid to racial , social economic, cultural, and spiritual/religious beliefs. If you are ready to live a stress free life please contact us for a free consultation.
Anxiety Counselor
Gerald Schoenewolf, Ph.D.
Licensed Psychoanalyst
In 10009 - Nearby to Linden.
Anxiety and stress are interrelated. Generally people with anxiety disorders, including obsessive-compulsive disorder, tend to internalize conflicts that cause them to always be stressed out, which affects their thinking and behavior. Through an eclectic psychotherapy approach that includes psychodynamic, cognitive and behavioral work, I help them release the fears and angers that underlie the build-up of stress. In time they learn to moderate their feelings, cope better with stressful situations and live a calmer life.
Anxiety Counselor
Noel Rapp, MSW,LSW,LCADCI
Licensed Therapist
In 07722 - Nearby to Linden.
My goal with my clients is to help them navigate through their anxiety and stress, while developing the coping skills needed for longterm success and relief. I utilize cognitive behavioral therapy, mindfulness, and other clinical frameworks to assist with filling the clients "toolbox". This may include meditation practices, CBT handouts, and other techniques.
Anxiety Counselor
Philip Kolba, MA LCPC NCC
Psychotherapist
In 10013 - Nearby to Linden.
Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.
Anxiety Counselor
Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.
LCSWs, DCSW, LPCs, LAC, LCADCs, and Ph.D.
In 07666 - Nearby to Linden.
We live in an age of high anxiety and stress. Anxiety symptoms include muscle tension, feelings of restlessness, feeling on edge, irritability, and fatigue. Many people also experience difficulty sleeping. Other symptoms of anxiety can also include constant worry, obsessive thinking or compulsions, that is, uncontrolled behaviors, such as excessive hand washing. Some people also experience fears or phobias, as well as panic attacks. The symptoms of all of the above can be on a continuum from mild to severe. Some of our staff here at the Mars & Venus Counseling Center are experienced in the treatment of anxiety disorders. Our experienced counselors, trained in the techniques of leaders in the field of anxiety disorders, will provide extensive...(view profile to read more)
Anxiety Counselor
Chris Tomkins, LPC, NCC, ACS, CCS
Licensed Professional Counselor
In 07039 - Nearby to Linden.
There are many times in life when it is helpful to think ahead. But oftentimes we may dwell on the future too much, imagining or predicting bad and scary things happening. If we do a lot of this, we might activate our fight-flight-freeze circuitry, setting off tense muscles, a racing heart or nausea as our brain prepares our body for survival actions. Therapy can help people learn to calm their bodies and return their minds to the present, to what is, instead of what could be.
Anxiety Counselor
Sara Maurer, LCSW
Licensed Clinical Social Worker & Diabetes Health Coach
In 10016 - Nearby to Linden.
We all experience stress from time to time. But, when stress or anxiety starts to impact your relationships and functioning, that’s often a sign that it’s time to seek help. I approach anxiety and stress management from a skills-based perspective. I use CBT and DBT frameworks to provide skills that help you to manage symptoms and gain independence.
Anxiety Counselor
Michael Barmak, LCSW
Licensed Clinical Social Worker
In 07016 - Nearby to Linden.
I help my clients learn how to self-soothe the part of them that is anxious. You can all do this by becoming aware of what you are telling yourself about a situation or others. Our thoughts often cause our feelings. I can teach you a process to be able to identify your false beliefs, learn the truth and then know what the loving action(s) you need to take to feel higher self worth and calmer.
Anxiety Counselor
Akeisha Rivera, Psy.D.
Licensed Clinical Psychologist
In 10017 - Nearby to Linden.
The world is a demanding place these days and we get pulled in so many different directions—add to that the stress of having, keeping, or finding a job, family and/or relationship pressures—and anxiety and stress can so easily gain the upper hand. My goal as a therapist is to help you talk though your issues and concerns so that I can give you the tools to help you overcome your sources of anxiety and stress.
Anxiety Counselor
Cathy Roberts, LCSW
Licensed Clinical Social Worker
In 07043 - Nearby to Linden.
Every human being faces some degree of anxiety and stress but there are times when their magnitude can become overwhelming and can rob you of your ability to function and enjoy life. Together we will explore the roots of your stress and anxiety, be they relational, job related, or from some other source. I will give you concrete strategies for dealing with them in the moment as well as helping you understand what changes you can make long term whicht will decrease your levels of stress and anxiety.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 10012 - Nearby to Linden.
While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161
Anxiety Counselor
Wendi Dumbroff, MA, LPC
Licensed Professional Counselor
In 07940 - Nearby to Linden.
Everyone knows what it feels like to be anxious and stressed. I have worked with many clients around anxiety issues. I help people to see that "they are not anxiety" but rather, that "anxiety is a visitor." It comes and it goes. Sitting down and taking a close look at your anxiety is a way to begin to have control over it, rather than anxiety controlling you! Mindfulness offers many tools I share with my clients as I help them with troublesome anxiety and panic issues. I also bring in information from modern neuroscience, as well as offering them some cognitive and behavioral techniques. There are things that can help you to manage your anxiety, so you don't have to struggle with it.
Anxiety Counselor
Dana Spada, PhD, LCSW
Psychotherapist
In 07722 - Nearby to Linden.
Anxiety and stress are very common human experiences. The process of therapy can help you gain a deeper understanding of the things that create stress and anxiety for you and how to manage the experience. Gaining a deeper understanding of how your mind and body respond to stress will provide you with a road map of what it is you need to counteract the experience and take care of yourself so that you can handle the stress and reduce the anxiety.
Anxiety Counselor
Rebecca Mitchell, LCSW, MSEd, SIFI
Psychotherapist
In 10009 - Nearby to Linden.
Anxiety and stress are are essential to a productive life. However, like fuel in a car. Too little or too much can cause you to stall or damage your engine. Often the things we worry about are fantasies (or nightmares) about the future. Therapy for anxiety and stress often begin with developing mindfulness based practices. These practices will help you to non-judgmentally accept the present moment, find compassion for yourself and others, and learn techniques to cope with and tolerate distress and emotional overwhelm.
Anxiety Counselor
Maria Sue Butler, LMFT, Supervisor State Of Florida
LMFT Diplomate, Certified of Anger management
In 10022 - Nearby to Linden.
Art focuses on clients to re-encounter the positive skills they have already known and used, but that life problems made them temporarily forget. This way, clients rely on their own strengths and initiatives for their lives. Treatment will also provide opportunities to learn and apply new skills that in time will become part of the clients' lives.Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to alw....
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Linden, NJ.
Thank you for visiting our New Jersey page of stress therapists in Linden, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Linden, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Linden is located in Union County, New Jersey. It has a land area of 10.68 square miles and a water area of 0.72 square miles.  The population of Linden is 42,021 people with 14,235 households and a median annual income of $63,250. .
Therapy Affordability Meter for Linden, NJ
Generally Affordable
Therapists in Linden are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Linden public health department.