Stress, PTSD and Anxiety Therapists in Fairfield, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Fairfield, New Jersey.


Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 07101 - Nearby to Fairfield.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Joseph Tropper, PsyD, MS, LCPC
Anxiety Counselor

Joseph Tropper, PsyD, MS, LCPC

Licensed Clinical Professional Counselor

In 11201 - Nearby to Fairfield.

There is normal stress and anxiety and then there are levels which are far beyond what you imagine to be on that range. We live high-stress and fast-paced lives and it is understandable why we sometimes feel overwhelmed and highly stressed out. There is help available to assist you in calming your nerves and finding productive and safe methods for dealing with the many painful stressors around us.

Joanne Gerr, LCSW
Anxiety Counselor

Joanne Gerr, LCSW

Licensed Psychotherapist and Adult Educator

In 10017 - Nearby to Fairfield.

Modern life makes finding balance a challenge for all of us. However, I have helped many women, men, and children learn cognitive skills that have enabled them to overcome the stresses in their lives. Additionally, I offer instruction on communication skills to diffuse stressful misunderstandings at home and at work. I am highly trained in a number of techniques designed to help clients to combat stress. These include: • Positive Psychology techniques • Meditation techniques • Breathing techniques • Time Management strategies • Dialectical Behavioral Therapy • Harnessing wisdom from Yoga teachings

Chris Tomkins, LPC, NCC, ACS, CCS
Anxiety Counselor

Chris Tomkins, LPC, NCC, ACS, CCS

Licensed Professional Counselor

In 07006 - Nearby to Fairfield.

There are many times in life when it is helpful to think ahead. But oftentimes we may dwell on the future too much, imagining or predicting bad and scary things happening. If we do a lot of this, we might activate our fight-flight-freeze circuitry, setting off tense muscles, a racing heart or nausea as our brain prepares our body for survival actions. Therapy can help people learn to calm their bodies and return their minds to the present, to what is, instead of what could be.

Walter Matweychuk, Ph.D.
Anxiety Counselor

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 10016 - Nearby to Fairfield.

I will show you how you make yourself anxious about the things you find threatening and challenging. Anxiety and stress are largely self-created by the beliefs we tacitly hold about adversity or potential adversity. I will show you your self-defeating beliefs and teach you how to think so you feel sensible concern and do what you can do to avoid danger and threats. I will show you how to philosophically accept what cannot be avoided and thereby minimize the stress you feel about what cannot be changed or avoided. Using the power of your own ability to think in a self-helping way I will help you to change your feelings of anxiety.

Rebecca Mitchell, LCSW, MSEd, SIFI
Anxiety Counselor

Rebecca Mitchell, LCSW, MSEd, SIFI

Psychotherapist

In 10009 - Nearby to Fairfield.

Anxiety and stress are are essential to a productive life. However, like fuel in a car. Too little or too much can cause you to stall or damage your engine. Often the things we worry about are fantasies (or nightmares) about the future. Therapy for anxiety and stress often begin with developing mindfulness based practices. These practices will help you to non-judgmentally accept the present moment, find compassion for yourself and others, and learn techniques to cope with and tolerate distress and emotional overwhelm.

Trisha Sanders, LCSW
Anxiety Counselor

Trisha Sanders, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Fairfield.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Allyson Cole, Psy.D.
Anxiety Counselor

Allyson Cole, Psy.D.

Licensed Psychologist

In 10016 - Nearby to Fairfield.

We embrace an expansive view of the individual and collaborate with clients to explore how their sense of self, past experiences, environment, and culture, impacts their current moods, relationships, experiences, and self-beliefs. We will work together in identifying what areas of life you would like to further explore to best reach your goals/growth in this process of self-discovery.

Nureen Wohl, LCSW
Anxiety Counselor

Nureen Wohl, LCSW

Tona Therapy

In 10022 - Nearby to Fairfield.

Experience relief and empowerment with Tona Therapy's specialized support for anxiety and stress. Our dedicated therapists offer personalized strategies to help you manage and reduce overwhelming feelings. Through tailored therapy sessions, we focus on understanding your triggers and developing effective coping mechanisms. Using evidence-based approaches and mindfulness techniques, we create a safe space for exploring emotions and fostering resilience. Choose Tona Therapy to embark on a journey towards peace of mind, emotional balance, and a brighter future.

Francesca Wehr, LCSW
Anxiety Counselor

Francesca Wehr, LCSW

Licensed Clinical Social Worker

In 07451 - Nearby to Fairfield.

In my approach to anxiety and stress treatment, I focus on helping clients understand the root causes of their anxiety while providing practical tools to manage symptoms. Using evidence-based techniques like cognitive-behavioral therapy (CBT), EMDR, and mindfulness, I guide clients in recognizing negative thought patterns, reducing physical symptoms, and developing healthier responses to stress. My goal is to empower individuals to regain control, enhance emotional regulation, and build resilience, ultimately leading to greater peace and balance in their daily lives.

Karyn Reader, MSW, LCSW, BCD
Anxiety Counselor

Karyn Reader, MSW, LCSW, BCD

Psychotherapist

In 07869 - Nearby to Fairfield.

I provide talk therapy and a safe place to explore, understand and get a handle on anxiety and stress. I will help you to sees the connections between your past and your present, and where your anxiety stems from. We will work through unresolved past issues. If medication is needed, I will work with a prescriber. Life is inevitably stressful, but more so for some than for others. Whether you are stressed by major life issues or you find yourself stressed by everyday snafus, I can help you find solutions as well as resolve long ago issues that may unconsciously be affecting you.

Heidi Seifert, LCSW-R, MA
Anxiety Counselor

Heidi Seifert, LCSW-R, MA

Licensed Clinical Social Worker

In 10003 - Nearby to Fairfield.

Many people have anxiety. Anxiety is the most common problem that clients bring into psychotherapy. Anxiety can create feelings of fear, worry, uneasiness, and dread. Sometimes you can say what it is bothering you. Your job or relationship may be causing you stress and you want to solve the problems. You don’t know how to deal with the mounting pressures. Friends will often say “don’t worry about it” but that doesn’t help. Sometimes you don’t really know what is bothering you it just is. I can show you how spot these feelings before they overwhelm you and what you can do about it. We’ll get clear on what has been difficult for you and how have you been feeling.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 10012 - Nearby to Fairfield.

While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161

Samira Hafiz, MSN, PMHNP-BC
Anxiety Counselor

Samira Hafiz, MSN, PMHNP-BC

Psychiatric Mental Health Nurse Practitioner

In 10007 - Nearby to Fairfield.

Anxiety and stress can feel consuming, affecting your focus, relationships, and daily life. I provide structured techniques to help you manage worry, regulate emotions, and regain a sense of calm. Together, we address thought patterns that fuel anxiety, building tools that allow you to feel more in control. Whether you’re struggling with social anxiety, work stress, or persistent overthinking, my approach helps you develop confidence in handling life’s demands.

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 10013 - Nearby to Fairfield.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Wendi Dumbroff, MA, LPC
Anxiety Counselor

Wendi Dumbroff, MA, LPC

Licensed Professional Counselor

In 07936 - Nearby to Fairfield.

Everyone knows what it feels like to be anxious and stressed. I have worked with many clients around anxiety issues. I help people to see that "they are not anxiety" but rather, that "anxiety is a visitor." It comes and it goes. Sitting down and taking a close look at your anxiety is a way to begin to have control over it, rather than anxiety controlling you! Mindfulness offers many tools I share with my clients as I help them with troublesome anxiety and panic issues. I also bring in information from modern neuroscience, as well as offering them some cognitive and behavioral techniques. There are things that can help you to manage your anxiety, so you don't have to struggle with it.

Maria Sue Butler, LMFT, Supervisor State Of Florida
Anxiety Counselor

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

In 10022 - Nearby to Fairfield.

Art focuses on clients to re-encounter the positive skills they have already known and used, but that life problems made them temporarily forget. This way, clients rely on their own strengths and initiatives for their lives. Treatment will also provide opportunities to learn and apply new skills that in time will become part of the clients' lives.Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to alw....

Terri DiMatteo, MA, LPC
Anxiety Counselor

Terri DiMatteo, MA, LPC

Licensed Professional Counselor

In 07417 - Nearby to Fairfield.

While we all live with some degree of anxiety and stress in our lives, there are times when the anxiety and stress levels overwhelm us and our usual ways of coping no longer work. When overwhelmed by stress an anxiety, it is not uncommon to shut down, engage in poor decision making or partake in destructive escape routes. I help clients gain perspective, problem-solve, and find ways to increase support during times of extreme stress, anxiety, loss and disappointment. Clients with whom I work with on issues of anxiety and stress report feeling more hopeful, more capable, reassured and better able to tackle life's challenges and disappointments.

Jenna Purcell, MSc, CCC
Anxiety Counselor

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In 10012 - Nearby to Fairfield.

Anxiety and stress take a hold on you and never let go, leaving you trapped and frozen. I help my clients to learn all about the magic of mindfulness practice. It's one of the most effective ways to put you in control of your emotions, rather than them controlling you. Imagine how great it would be to have an internal place of peace and serenity that you can use at any time to relax and become grounded. Mindfulness is an ancient practice that is also supported by scientific empirical studies. It's one of the best ways to change your life.

Tanvi Mathew, MS, LPC
Anxiety Counselor

Tanvi Mathew, MS, LPC

Licensed Professional Counselor

In 07450 - Nearby to Fairfield.

Anxiety is a feeling that we experience at some point in our life. It’s that feeling of intense nervousness and fear that translate into physical symptoms. For some, the experience occurs more frequently with more severity and can go from occurring periodically to an everyday feeling. It can take a toll on your daily life ranging from your health, outlook on life to how you function socially. You will learn where your feelings of anxiety are stemming from and why they are so persistent. You will also become aware of how your physical and emotional symptoms not only connect, but how they trigger one another. Becoming complacent with anxiety shouldn't be a norm. Let's find your happiness.

Jerri Shankler, LCSW, LCADC
Anxiety Counselor

Jerri Shankler, LCSW, LCADC

Licensed Clinical Social Worker, Licensed Clinical Alcohol & Drug Counselor

In 07058 - Nearby to Fairfield.

It's hard not to feel stress in today's world. Constant exposure to stress, without tools and practice to manage it begin to affect our physical health as well as emotional and mental well-being. Learning self-hypnosis, mindfulness and breathing techniques and reduce stress and improve how we react to stressful situations. Journaling, doodling, and visioning also reduce the impact of stress. Even if you don't consider yourself an artist, painting and drawing create peace thoughts. Learning a new hobby, such as knitting, whatever your age or gender, is documented to reduce stress. You can learn these techniques, strategies and skills in the comfort and privacy of my office.

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.
Anxiety Counselor

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.

LCSWs, DCSW, LPCs, LAC, LCADCs, and Ph.D.

In 07446 - Nearby to Fairfield.

We live in an age of high anxiety and stress. Anxiety symptoms include muscle tension, feelings of restlessness, feeling on edge, irritability, and fatigue. Many people also experience difficulty sleeping. Other symptoms of anxiety can also include constant worry, obsessive thinking or compulsions, that is, uncontrolled behaviors, such as excessive hand washing. Some people also experience fears or phobias, as well as panic attacks. The symptoms of all of the above can be on a continuum from mild to severe. Some of our staff here at the Mars & Venus Counseling Center are experienced in the treatment of anxiety disorders. Our experienced counselors, trained in the techniques of leaders in the field of anxiety disorders, will provide extensive...(view profile to read more)

Gerald Schoenewolf, Ph.D.
Anxiety Counselor

Gerald Schoenewolf, Ph.D.

Licensed Psychoanalyst

In 10009 - Nearby to Fairfield.

Anxiety and stress are interrelated. Generally people with anxiety disorders, including obsessive-compulsive disorder, tend to internalize conflicts that cause them to always be stressed out, which affects their thinking and behavior. Through an eclectic psychotherapy approach that includes psychodynamic, cognitive and behavioral work, I help them release the fears and angers that underlie the build-up of stress. In time they learn to moderate their feelings, cope better with stressful situations and live a calmer life.

Craig Springer, PhD
Anxiety Counselor

Craig Springer, PhD

Clinical Psychologist

In 07078 - Nearby to Fairfield.

Do you worry about work constantly when you’re at home, or feel anxious and tense even about small events? Is your mind riddled with a powerless sense of imminent danger, a place where rising panic can be difficult to quell? Does your apprehension make it difficult to get on with regular life and enjoy each day? Do you struggle with recurrent thoughts that bring about fear, doubt and anxiety and compel you to engage in safety and sometimes nonsensical behaviors? These signs and symptoms are common in those suffering from anxiety disorders. Anxiety and fear can have even paralyzing effects in many aspects of your life; however, there is hope for a calm and serene existence.

Carolyn AlRoy, Psy.D.
Anxiety Counselor

Carolyn AlRoy, Psy.D.

Licensed Psychologist

In 10011 - Nearby to Fairfield.

I have experience with reducing and eliminating panic attacks, curing phobias, and reducing more generalized anxiety. Anxiety can feel unbearable, and give you the sense that you are in danger. Here also looking at relationships can be very helpful to determine where your anxiety comes from, as babies aren't born believing that the world is a dangerous place. We might progress to uncovering important thoughts and feelings your anxiety may be distracting you from. "Going to university about yourself" can be instrumental in providing relief from anxiety and reassure you that you are not alone.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Fairfield, NJ.

Thank you for visiting our New Jersey page of stress therapists in Fairfield, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Fairfield, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Fairfield is located in Essex County, New Jersey. It has a land area of 10.14 square miles and a water area of 0.19 square miles.  The population of Fairfield is 7,578 people with 2,508 households and a median annual income of $106,691. .


Therapy Affordability Meter for Fairfield, NJ

Very Affordable

Booking a weekly counseling session with a licensed therapist in Fairfield is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Fairfield public health department.