Anxiety Counselor
Lane Balaban, Teen Therapist, LPC, NCC
Licensed Professional Counselor, Psychotherapist, Mental Health Counselor
In 07078 - Nearby to Berkeley Heights.
Life is stressful, especially for teenagers! With my counseling support your teen will learn to regulate their emotions during times of stress and anxiety. Together, we will recognize negative automatic thoughts (cognitive distortions) and practice reframing them into adaptive responses. Your teen will learn that they are in control, not the anxiety and stress. They will learn to ground themselves during times of overwhelm by engaging in techniques that work for them. Your teen will leave our sessions feeling empowered to manage their life stressors in effective and healthy ways.
Berkeley Heights is located in Union County, New Jersey. It has a land area of 6.22 square miles and a water area of 0.03 square miles. The population of Berkeley Heights is 13,549 people with 4,403 households and a median annual income of $139,152. .
Therapy Affordability Meter for Berkeley Heights, NJ
Widely Affordable
Licensed, professional counseling in Berkeley Heights is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Berkeley Heights public health department.