Anxiety Counselor
Michael Lepak, LCSW
Licensed Clinical Social Worker
In 07042 - Nearby to Bergenfield.
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.
Anxiety Counselor
Jennifer Okwerekwu, MD, M.S., Psychiatrist
Reproductive Psychiatry & Integrative Women's Mental Health Practitioner
In 11385 - Nearby to Bergenfield.
We’ll start by getting on the same page: what is bringing you to therapy, what are our goals for incorporating medication, and what would it look like to truly feel “better?” We’ll discuss your past history with both psychotherapy and medication, the current challenges you’re facing, and what you hope to get out of this process. You and I will collaborate on a treatment plan that maps out how we’re going to get there.
Anxiety Counselor
Lane Balaban, Teen Therapist, LPC, NCC
Licensed Professional Counselor, Psychotherapist, Mental Health Counselor
In 07078 - Nearby to Bergenfield.
Life is stressful, especially for teenagers! With my counseling support your teen will learn to regulate their emotions during times of stress and anxiety. Together, we will recognize negative automatic thoughts (cognitive distortions) and practice reframing them into adaptive responses. Your teen will learn that they are in control, not the anxiety and stress. They will learn to ground themselves during times of overwhelm by engaging in techniques that work for them. Your teen will leave our sessions feeling empowered to manage their life stressors in effective and healthy ways.
Anxiety Counselor
Philip Kolba, MA LCPC NCC
Psychotherapist
In 10013 - Nearby to Bergenfield.
Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.
Anxiety Counselor
Maria Sue Butler, LMFT, Supervisor State Of Florida
LMFT Diplomate, Certified of Anger management
In 10022 - Nearby to Bergenfield.
Art focuses on clients to re-encounter the positive skills they have already known and used, but that life problems made them temporarily forget. This way, clients rely on their own strengths and initiatives for their lives. Treatment will also provide opportunities to learn and apply new skills that in time will become part of the clients' lives.Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to alw....
Anxiety Counselor
Joel Stukalin, PHD, ABPP, FAACP, MS
QUEENS COUPLES COUNSELING CENTER
In 11375 - Nearby to Bergenfield.
Dr. Joel and Dr. Sara work supportively and educatively to help you gain a sense of mastery with respect to your anxiety and stress. For over 40 years, we have helped the victims of abusive relationships, work stress, emotional burnout, identity concerns, & perfectionsitic personalities who partake in unhealthy habits. Clients have often reported a sense of relief and appreciation over being well-understood and accepted by Dr. Joel and Dr. Sara. Our practical and reasonable therapeutic approaches build your healthy self-esteem and provide you with the tools for enhanced growth and effectiveness while facing life's challenges. Often within a few sessions, clients feel better.
Anxiety Counselor
Blair Bisher, PhD(c), MS, CSAT-c
Porn & Sex Addiction Specialist
In 10282 - Nearby to Bergenfield.
I leverage a solution-based approach to clearly outline your primary challenge, work through an exercise to meditate on and define your future state and then work over 8 sessions to achieve it via homework and 1:1 sessions. Clients have experienced great success with this approach, my goal is to empower you - YOU have the answers and I want to help you find them.
Anxiety Counselor
Susan Galperin, LCSW LCADC SAP
Psychotherapist
In 07020 - Nearby to Bergenfield.
If you suffer from anxiety or stress then you know how it impacts upon your life. This is such a large topic. It could include ocd, panic attacks, low self esteem, ...poor relationships to numerous other issues. My approach depends upon who you are and what your issues are. I like to think of myself as being non-judgmental, creating an atmosphere where you are comfortable telling me your story. When that happens we can then identify the issue and choose strategic approaches that will fit with your views and personality so in the end you can have a life without the anxiety and stress that you are feeling presently.
Anxiety Counselor
Lance Stern, LCSW, BCD
Psychotherapist
In 07458 - Nearby to Bergenfield.
We live in a stressful world. Often the complexities of our lives can become ovewhelming and they can cause great anxiety. Through good psychotherapy, together we can break down your seemingly unmanagable oppressive thoughts, this can help you cope with your life's circumstances in a productive manor and by eliminating the unhealthy anxiety you will be able to see stress as is, just one more challenge in your life.
Anxiety Counselor
Kerry Ann Barrett, LCSW-R
Licensed Clinical Social Worker
In 11201 - Nearby to Bergenfield.
Counseling will allow you to identity the things that triggers your feelings of anxiety and stress. It is important to explore current coping strategies whether successful or not. You will learn skills and technique to better manage your feelings and reaction. Some of these skills may involve relaxation, reframing thoughts, prioritizing or delegating tasks.
Anxiety Counselor
Yasmine Saad, Ph.D.
Senior Clinical Psychologist
In 10016 - Nearby to Bergenfield.
Anxiety therapy is the first line of treatment for unhealthy anxiety. Your therapist can support you to put your mind at ease, recognize and address the patterns that may contribute to your symptoms. Anxiety therapy sessions can also help you identify coping mechanisms to manage anxiety and reclaim your life. You may feel uncomfortable or even anxious about going to therapy. You may think, “this will probably pass… maybe I should just push through it, and things will get better.” Rest assured that you are not alone. Many people have been there. But you don’t have to wait for your anxiety symptoms to get worse or to affect other areas of your life to seek help. We are here to help.
Anxiety Counselor
Allia Brickman, LMHC, Cert. Gottman Therapist
Alpha Psychotherapy Center
In 11030 - Nearby to Bergenfield.
Most of us experience anxiety and/or stress at some point. However, when it persists and reaches a heightened level of intensity, therapy may be needed and can have a powerful impact on reducing these symptoms. Talk therapy and cognitive behavioral therapy are two approaches shown to have success in treating anxiety. Talk therapy allows for my clients to open up and unburden themselves from the weight of what they may be carrying and validating their experience and emotions. Cognitive behavioral therapy helps address and shift any unhealthy thinking or behaviors associated with the anxiety. This can significantly improve ones ability to manage their anxiety.
Anxiety Counselor
Jessica Corea, LMHC
Licensed Mental Health Counselor
In 11530 - Nearby to Bergenfield.
Anxiety will often involve more than temporary worry or fear—and its symptoms can interfere with daily activities such as job performance, school work, and relationships. Anxiety disorders can be treated—and licensed professional counselors can help. I would look forward to working through this with you. Please feel free to call today to schedule your first appointment.
Anxiety Counselor
Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC
Licensed Mental Health Counselor
In 10001 - Nearby to Bergenfield.
What are the factors associated with your anxiety? Quite often, individuals who suffer from anxiety do not understand why they are having anxiety. As we engage in therapy together, questions that I ask you in therapy will help me to understand the collaborative factors that may be causing your anxiety. I want to help you understand and resolve the underlying problems that are keeping your anxiety alive. I will use cognitive and dialectical behavior therapy approaches to help you get your anxiety under control. Come join me!
Anxiety Counselor
Walter Masterson, LCSW
Psychotherapy and Counseling
In 10021 - Nearby to Bergenfield.
A simple statement about the states of anxiety, depression and satisfaction might be: Depression is living in the past, Anxiety is living in the future, and satisfaction is living in the here and now. We have habitual patterns of thinking, and whole sets of beliefs underlying those patterns. Escaping from the grip of these is very enlivening. Just by taking the step of reaching out, the process begins.
Anxiety Counselor
Jessica Biles, LCSW-R, RPT
Licensed Clinical Social Worker
In 10017 - Nearby to Bergenfield.
Living with excessive worry and uncontrollable negative thoughts may impede your functioning during the day and keep you up at night. When anxiety impacts your ability to live comfortably, therapy can help. Using CBT and concrete coping skills I’m able to help clients to cope with stress, address specific fears, and alter negative self-talk. I also incorporate psychodynamic insight-oriented interventions, to help clients dive deeper to explore and work through the root of their anxiety. Although anxiety can be overwhelming and debilitating, it’s highly treatable. Together, we can help you work through your worries, and find strategies that help you feel calmer, more at peace, and fulfilled.
Anxiety Counselor
Jerri Shankler, LCSW, LCADC
Licensed Clinical Social Worker, Licensed Clinical Alcohol & Drug Counselor
In 07058 - Nearby to Bergenfield.
It's hard not to feel stress in today's world. Constant exposure to stress, without tools and practice to manage it begin to affect our physical health as well as emotional and mental well-being. Learning self-hypnosis, mindfulness and breathing techniques and reduce stress and improve how we react to stressful situations. Journaling, doodling, and visioning also reduce the impact of stress. Even if you don't consider yourself an artist, painting and drawing create peace thoughts. Learning a new hobby, such as knitting, whatever your age or gender, is documented to reduce stress. You can learn these techniques, strategies and skills in the comfort and privacy of my office.
Anxiety Counselor
Cristina Maria Fort Garcés, LCAT, ATR-BC, CPC
Licensed Gestalt, Somatic, and Creative Arts Psychotherapists
In 10538 - Nearby to Bergenfield.
Anxiety and strees are deeply uncomfortable, and so often we want to get rid of it because we feel ashamed that we feel anxious in the first place. However, if we can get a little bit curious about our anxiety, it has so much wisdom. When we allow ourselves to be with our anxiety it can tell us so much about the beliefs we hold unconsciously that are steering our life. We can then begin to rewrite these beliefs and choose a different way to experience ourselves. When we can acknowledge that our anxiety has a purpose we can uncover our deepest wisdom. We can help with that. Get in touch with us today.
Anxiety Counselor
Beatrijs Van Steertegem, LCSW
Licensed Clinical Social Worker
In 10024 - Nearby to Bergenfield.
Research has found therapy to be a safe and effective way to help manage stress and anxiety. Together we will look for patterns in how your mind works. You will learn about skills and coping tools that will help you manage your thoughts, feelings, and behaviors. We will identify what triggers your anxiety and how to create lifestyle changes and daily habits that can help lower your anxiety. My goal is for you to get better and therapy to be temporary. The skills you will learn in our sessions will give you healthy coping strategies that you can use on your own.
Anxiety Counselor
Abby Mullen, LCSW
Licensed Clinical Social Worker
In 10709 - Nearby to Bergenfield.
Feelings of anxiety and stress are the number one reason people seek out therapy with me. We live in a fast paced and solution oriented world. Here in New York these pressures are often multiplied. This can lead to extreme stress and anxiety. With a focus on mindfulness and stress reduction I will use motivating techniques to both give you tools to minimize these feelings as well as ways to mitigate it in the future.
Anxiety Counselor
Allyson Cole, Psy.D.
Licensed Psychologist
In 10016 - Nearby to Bergenfield.
We embrace an expansive view of the individual and collaborate with clients to explore how their sense of self, past experiences, environment, and culture, impacts their current moods, relationships, experiences, and self-beliefs. We will work together in identifying what areas of life you would like to further explore to best reach your goals/growth in this process of self-discovery.
Anxiety Counselor
Diane Davis, L.C.S.W.
Licensed Psychotherapist
In 10010 - Nearby to Bergenfield.
Anxiety can take many forms, including excessive stress, low self-esteem, panic attacks, phobias and compulsions. When fear or anxiety is experienced on a daily basis it can become so familiar that it goes un-noticed until problems arise that grab our attention. These can include health problems, insomnia or feeling stuck in bad relationships. Addressing anxiety can free up your energy and enjoyment, and give you back your life.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 10012 - Nearby to Bergenfield.
While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161
Anxiety Counselor
Kim Leatherdale, LPC, ATR-BC, NCC, BCC
Licensed Professional Counselor, Art Therapist, Board Certified Coach
Available for Online Therapy
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.
Anxiety Counselor
Terri DiMatteo, MA, LPC
Licensed Professional Counselor
In 07417 - Nearby to Bergenfield.
While we all live with some degree of anxiety and stress in our lives, there are times when the anxiety and stress levels overwhelm us and our usual ways of coping no longer work. When overwhelmed by stress an anxiety, it is not uncommon to shut down, engage in poor decision making or partake in destructive escape routes. I help clients gain perspective, problem-solve, and find ways to increase support during times of extreme stress, anxiety, loss and disappointment. Clients with whom I work with on issues of anxiety and stress report feeling more hopeful, more capable, reassured and better able to tackle life's challenges and disappointments.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Bergenfield, NJ.
Thank you for visiting our New Jersey page of stress therapists in Bergenfield, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Bergenfield, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Bergenfield is located in Bergen County, New Jersey. It has a land area of 2.90 square miles and a water area of 0.00 square miles.  The population of Bergenfield is 27,621 people with 8,972 households and a median annual income of $79,000. .
Therapy Affordability Meter for Bergenfield, NJ
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Bergenfield for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Bergenfield public health department.