![Trisha Sanders, LCSW](https://www.theravive.com/images/counsellors/trisha-sanders.jpg)
Anger Therapist
Trisha Sanders, LCSW
Licensed Clinical Social Worker
In 07675 - Nearby to Wood Ridge.
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
![Kim Leatherdale, LPC, ATR-BC, NCC, BCC](https://www.theravive.com/images/counsellors/kim-leatherdale.jpg)
Anger Therapist
Kim Leatherdale, LPC, ATR-BC, NCC, BCC
Licensed Professional Counselor, Art Therapist, Board Certified Coach
Available for Online Therapy
Are you struggling with anger? Do you have outbursts & regret them? Do you stuff your anger & then take it out on someone? Is anger tearing apart you or your relationships? Are you worried how it will affect your kids? You are not alone. The good news is you can learn how to control your anger & still express yourself. You'll learn skills, understand where it comes from, and know how to express it in a healthy manner. Anger is a signal that you can listen to and learn from without destroying yourself or others.
![So.i.Heard Music Therapy, MT-BC](https://www.theravive.com/images/counsellors/so.i.heard-music-therapy.jpg)
Anger Therapist
So.i.Heard Music Therapy, MT-BC
Music Therapist
In 07041 - Nearby to Wood Ridge.
Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique experiences of anger. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage anger of any severity.
![Minimah Rush, LSW](https://www.theravive.com/images/counsellors/minimah-rush.jpg)
Anger Therapist
Minimah Rush, LSW
Clinical Social Work/Therapist, LSW
In 07003 - Nearby to Wood Ridge.
I can help you or your partner / family member with anger management. We'll start with a thorough assessment of what's going on, including the history of how anger was modeled to you in childhood, the influences of your culture and family, your own anger story, and any grief or trauma you've endured. Then we'll talk about how you want to manage anger and make a customized plan to reduce verbal conflict and eliminate physical violence as we develop a strategy to communicate your needs and boundaries to those you trust and have those needs and boundaries met and honored. I'll be with you every step of the way.
![Francesca Wehr, LCSW](https://www.theravive.com/images/counsellors/francesca-wehr.jpg)
Anger Therapist
Francesca Wehr, LCSW
Licensed Clinical Social Worker
In 07094 - Nearby to Wood Ridge.
In my approach to anger management counseling, I help clients gain insight into the underlying causes of their anger and teach practical strategies for managing intense emotions. Through a combination of cognitive-behavioral therapy (CBT), EMDR, and emotional regulation techniques, I assist clients in identifying triggers, shifting negative thought patterns, and developing healthier ways to express frustration. My goal is to provide a supportive environment where clients can enhance self-control, improve communication, and cultivate more peaceful, constructive relationships.
![Craig Springer, PhD](https://www.theravive.com/images/counsellors/craig-springer.jpg)
Anger Therapist
Craig Springer, PhD
Clinical Psychologist
In 07078 - Nearby to Wood Ridge.
Does you lose his or her temper? Are you frequently angry and resentful and become argumentative with others? Are you concerned that you behaviors are affecting your occupational performance or social connections? If you identified with any of the above questions, you are probably experiencing a high level of stress. Visit my website to learn more or call me to discuss how I might be able to help you.
![Walter Masterson, LCSW](https://www.theravive.com/images/counsellors/walter-masterson.jpg)
Anger Therapist
Walter Masterson, LCSW
Psychotherapy and Counseling
In 10021 - Nearby to Wood Ridge.
"Sticks and stones will break my bones, but your words will break my heart." Anger Management is a powerful source of self-knowledge that develops skills that are useful throughout life. Anger Management does not eliminate anger; it empowers us to recognize surges of anger quickly enough to make a behavioral ‘U turn’ rather than saying or doing something we will regret. Instead of automatically reacting we redirect our attention inward to identify what has aroused the feelings of anger and how to deal with them appropriately. Over time the people close to us come to recall our previous anger as a dim and distant memory.
![Michael Lepak, LCSW](https://www.theravive.com/images/counsellors/michael-lepak.jpg)
Anger Therapist
Michael Lepak, LCSW
Licensed Clinical Social Worker
In 07042 - Nearby to Wood Ridge.
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
![Jessica Biles, LCSW-R, RPT](https://www.theravive.com/images/counsellors/jessica-biles.jpg)
Anger Therapist
Jessica Biles, LCSW-R, RPT
Licensed Clinical Social Worker
In 10017 - Nearby to Wood Ridge.
Children and adolescents don’t usually say, “I’m having trouble with my anger right now and I need help coping”. They show us they’re experiencing overwhelming feelings with their actions and behaviors. Whether your child or teen is experiencing frequent tantrums or meltdowns or just difficulty regulating their emotions, I can help. I have extensive experience working with children and adolescents in both outpatient and school settings. Using play therapy, creative modalities, and cognitive behavioral therapy, I can help children and teens to communicate, make sense of their feelings, and begin to gain control over them so that they can overcome what’s standing in their way of happiness.
![Wendi Dumbroff, MA, LPC](https://www.theravive.com/images/counsellors/wendi-dumbroff.jpg)
Anger Therapist
Wendi Dumbroff, MA, LPC
Licensed Professional Counselor
In 07936 - Nearby to Wood Ridge.
One of the main tools I use with people to help them control anger, is mindfulness. Anger is a normal emotion; we all know what it feels like. No one can help how they feel, but they can certainly control what they do with these feelings. Mindfulness is a way to help people understand what is happening for them in the moment. Teaching people to stop and pause, as they become more aware of what is happening for them, is a way to help them make different choices, rather than jumping into the same patterns which have not been useful in their lives. There are other behavioral skills clients can use as well, but it all starts with slowing the process down and awareness of what is happening.
![Sheila Brown, MA, MHC-LP](https://www.theravive.com/images/counsellors/sheila-brown.jpg)
Anger Therapist
Sheila Brown, MA, MHC-LP
Mental Health Counselor
In 10003 - Nearby to Wood Ridge.
Anger is a universal emotion. Anger that results in aggressive behaviors, acting out, or is interfering with living a healthy lifestyle is problematic. I will help you learn techniques to manage your angry feelings by working with you in identifying and modifying the thoughts you have that lead to angry behavior. As a result, you will learn healthier ways of coping with the triggers of your anger, and experience healthier ways of being .
![Samira Hafiz, MSN, PMHNP-BC](https://www.theravive.com/images/counsellors/samira-hafiz.jpg)
Anger Therapist
Samira Hafiz, MSN, PMHNP-BC
Psychiatric Mental Health Nurse Practitioner
In 10007 - Nearby to Wood Ridge.
Uncontrolled anger can strain relationships and impact daily life. I help you recognize triggers, develop emotional regulation techniques, and find healthier ways to express frustration. Instead of suppressing anger or acting impulsively, you’ll learn strategies to communicate effectively and manage stress. My approach helps you gain self-awareness and control, fostering better relationships and reducing unnecessary conflict while allowing you to respond to situations in a way that aligns with your values.
![Susan Galperin, LCSW LCADC SAP](https://www.theravive.com/images/counsellors/susan-galperin.jpg)
Anger Therapist
Susan Galperin, LCSW LCADC SAP
Psychotherapist
In 07020 - Nearby to Wood Ridge.
Sometimes we forget that anger is one of many emotions. Emotions are neither good nor bad. It's normal to feel anger when you've been mistreated. We feel anger when we feel insecure , vulnerable and other different feelings that trigger our anger. We feel anger when we aren't in control. The problem is not the emotion, but the expression. Most of us don't like how anger make us feel. It usually makes us feel out of control and can make us do things we might tend to regret. Together we can explore where your anger stems from, learn different strategies to express it in a way that will benefit you in your relationships and achieve your goals to lead a healthier and happier life.
![Yasmine Saad, Ph.D.](https://www.theravive.com/images/counsellors/yasmine-saad.jpg)
Anger Therapist
Yasmine Saad, Ph.D.
Senior Clinical Psychologist
In 10016 - Nearby to Wood Ridge.
Anger is a natural reaction to a hurtful or threatening situation. When it becomes uncontrollable, constant, and extreme, unhealthy anger can wreak havoc on our lives. Some people can manage anger with self-taught techniques, reading materials, and other resources. Yet, anger management therapy is considered the most effective treatment option to address these anger issues and adopt healthy coping strategies to handle them when they arise.
![Michael Barmak, LCSW](https://www.theravive.com/images/counsellors/michael-barmak.jpg)
Anger Therapist
Michael Barmak, LCSW
Licensed Clinical Social Worker
In 07016 - Nearby to Wood Ridge.
I can help you learn how to manage your anger. Often anger is covering deeper feelings such as heartbreak, helplessness and loneliness. I can teach you a three-step anger process that can help you take personal responsibility for your angry feelings and learn what feelings you may be avoiding with your anger and, how you might be using anger to try to control others. Also how to know if you are really angry at yourself for maybe not setting a healthy boundary with someone and instead project your anger onto others.
![Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.](https://www.theravive.com/images/counsellors/marty-tashman.jpg)
Anger Therapist
Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
Dr. Marty
In 07043 - Nearby to Wood Ridge.
This is an area that is vital to understand and know how to manage in order to have a healthy, compatible relationship. Not knowing how to reduce anger and handle it can sabotage a couple’s ability to communicate and get along on many levels. Anger unchecked, can destroy relationships and sometimes lead to violence. Over the years I have developed many techniques to help people reduce their anger, and have taught them how to communicate with their partner effectively. If you would like to learn about the 5 steps to manage anger you can go to: http://www.yourmarriagecounselor.com/anger-management-and-relationships/
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 10001 - Nearby to Wood Ridge.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
![Akeisha Rivera, Psy.D.](https://www.theravive.com/images/counsellors/akeisha-rivera.jpg)
Anger Therapist
Akeisha Rivera, Psy.D.
Licensed Clinical Psychologist
In 10017 - Nearby to Wood Ridge.
We all get angry at times in our life, and there are times when anger is a useful signal that tells us something needs to change or that something is wrong. But there are also times where anger can begin to dominate our thoughts and actions, causing problems at work and in our relationships. My goal as a therapist is to help you talk though your concerns and issues so that I can give you the tools to help you overcome sources of non-productive anger. When you're tired of being angry and ready to move on, let's talk.
![Jennifer Okwerekwu, MD, M.S., Psychiatrist](https://www.theravive.com/images/counsellors/jennifer-okwerekwu.jpg)
Anger Therapist
Jennifer Okwerekwu, MD, M.S., Psychiatrist
Reproductive Psychiatry & Integrative Women's Mental Health Practitioner
In 11385 - Nearby to Wood Ridge.
Recognizing that anger can be a complex emotion often influenced by hormonal changes, pregnancy-related stressors, or fertility challenges, I offer a tailored and empathetic space for women to explore and manage their anger effectively. Through a combination of evidence-based therapeutic techniques and a holistic perspective, clients can expect to develop personalized strategies for anger management that align with their reproductive journey.
![Abby Mullen, LCSW](https://www.theravive.com/images/counsellors/abby-mullen.jpg)
Anger Therapist
Abby Mullen, LCSW
Licensed Clinical Social Worker
In 10709 - Nearby to Wood Ridge.
Do you find you have difficulty managing outbursts of anger? Or are you more prone to bottling your anger and sitting on it for hours or weeks on end allowing it to fester? Both of these are common responses to anger, and neither are beneficial. Anger management therapy can benefit you by helping you to learn that you can control the way in which you respond to your anger. Through exploring the underlying reasons for your anger you will gain useful knowledge to help you recognize your triggers. Furthermore, through mindfulness and cognitive behavioral approaches you will learn to channel your anger in a more productive way.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming.jpg)
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 10012 - Nearby to Wood Ridge.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161
![Jessica Parlor, PhD](https://www.theravive.com/images/counsellors/jessica-parlor.jpg)
Anger Therapist
Jessica Parlor, PhD
Licensed Psychologist
In 10016 - Nearby to Wood Ridge.
In Cognitive Behavioral Therapy (CBT) for anger management, we examine the thoughts, beliefs, and interpretations fueling your anger. Through introspection, we identify triggers and the cognitive distortions amplifying your reactions. Together, we develop strategies to challenge these distortions, fostering a more balanced perspective and reducing impulsivity. You'll learn techniques like cognitive restructuring to reframe negative thoughts and enhance emotional regulation skills. Additionally, we explore coping mechanisms such as relaxation techniques and assertive communication to express feelings constructively.
![David Mark, MS, LCSW](https://www.theravive.com/images/counsellors/david-mark.jpg)
Anger Therapist
David Mark, MS, LCSW
School Psychologist, Licensed Social Worker, Certified Gottman Therapist
In 11434 - Nearby to Wood Ridge.
By helping individuals connect their irrational beliefs to their ineffectual and sometimes violent consequence, you will learn to take control of your anger and not allow it to control you. Using the ABC's of Rational Emotive Behavior Therapy we will explore how activating events in your life and your belief systems or your schema trigger your emotional and behavioral consequences. Additionally, using a pulse oximeter we will explore the effects of anger on your body and learn how to de-flood your system while learning self soothing techniques.
![Jerri Shankler, LCSW, LCADC](https://www.theravive.com/images/counsellors/jerri-shankler.jpg)
Anger Therapist
Jerri Shankler, LCSW, LCADC
Licensed Clinical Social Worker, Licensed Clinical Alcohol & Drug Counselor
In 07058 - Nearby to Wood Ridge.
You don’t have to feel angry all the time. Sometimes anger is obvious, and causes emotional, family and legal issues. Sometimes anger is less obvious, resulting in self-destructive or passive-aggressive behaviors. While you are learning about the source of your anger and in order to heat you must develop techniques to keep the anger from boiling over into rage. Talking and exploring ways to redirect potentially destructive behaviors and thoughts relieves the anger and promotes healing and healthy emotions
![Heidi Seifert, LCSW-R, MA](https://www.theravive.com/images/counsellors/heidi-seifert.jpg)
Anger Therapist
Heidi Seifert, LCSW-R, MA
Licensed Clinical Social Worker
In 10003 - Nearby to Wood Ridge.
What if you didn't have an anger problem? Are you holding back and constantly giving? You do this so much that you finally can't take it anymore and you explode. If that described you I can help. Too often people think that their anger is out of control when it isn't true. What is happening is you hold back on small irritations until it builds up. I can show you how to recognize this and stop before you explode.