![Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.](https://www.theravive.com/images/counsellors/marty-tashman.jpg)
Anger Therapist
Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
Dr. Marty
In 07043 - Nearby to Upper Montclair.
This is an area that is vital to understand and know how to manage in order to have a healthy, compatible relationship. Not knowing how to reduce anger and handle it can sabotage a couple’s ability to communicate and get along on many levels. Anger unchecked, can destroy relationships and sometimes lead to violence. Over the years I have developed many techniques to help people reduce their anger, and have taught them how to communicate with their partner effectively. If you would like to learn about the 5 steps to manage anger you can go to: http://www.yourmarriagecounselor.com/anger-management-and-relationships/
![Philip Kolba, MA LCPC NCC](https://www.theravive.com/images/counsellors/philip-kolba.jpg)
Anger Therapist
Philip Kolba, MA LCPC NCC
Psychotherapist
In 10013 - Nearby to Upper Montclair.
I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.
![Walter Masterson, LCSW](https://www.theravive.com/images/counsellors/walter-masterson.jpg)
Anger Therapist
Walter Masterson, LCSW
Psychotherapy and Counseling
In 10021 - Nearby to Upper Montclair.
"Sticks and stones will break my bones, but your words will break my heart." Anger Management is a powerful source of self-knowledge that develops skills that are useful throughout life. Anger Management does not eliminate anger; it empowers us to recognize surges of anger quickly enough to make a behavioral ‘U turn’ rather than saying or doing something we will regret. Instead of automatically reacting we redirect our attention inward to identify what has aroused the feelings of anger and how to deal with them appropriately. Over time the people close to us come to recall our previous anger as a dim and distant memory.
![Hal Brickman, LCSW, RCSW, CSW, MSW, CHT](https://www.theravive.com/images/counsellors/hal-brickman.jpg)
Anger Therapist
Hal Brickman, LCSW, RCSW, CSW, MSW, CHT
New York State Licensed Clinical Social Worker
In 11375 - Nearby to Upper Montclair.
My main approach is to help my client identify situations (contexts), people, behaviors (his and others) that seem to usher in varying degrees of anger. My main message is that anger is an appropriate feeling to loss and frustration, but it is his learning to appropriately express anger in an adaptive manner that leads to emotional growth and the mollification of the anger itself.
![Yasmine Saad, Ph.D.](https://www.theravive.com/images/counsellors/yasmine-saad.jpg)
Anger Therapist
Yasmine Saad, Ph.D.
Senior Clinical Psychologist
In 10016 - Nearby to Upper Montclair.
Anger is a natural reaction to a hurtful or threatening situation. When it becomes uncontrollable, constant, and extreme, unhealthy anger can wreak havoc on our lives. Some people can manage anger with self-taught techniques, reading materials, and other resources. Yet, anger management therapy is considered the most effective treatment option to address these anger issues and adopt healthy coping strategies to handle them when they arise.
![Walter Matweychuk, Ph.D.](https://www.theravive.com/images/counsellors/walter-matweychuk.jpg)
Anger Therapist
Walter Matweychuk, Ph.D.
Licensed Psychologist
In 10016 - Nearby to Upper Montclair.
The benefit of my approach is that instead of getting angry you will learn how to think and react creatively so you are better able to find a way to prevail in the long run. People and life will sometimes do you in and obstruct you. However, you are rarely at your best when angry. It is your beliefs that lead to your self-defeating feelings of anger. I show how an angry response leads you to have far less leverage than if you felt healthy negative feelings like great annoyance, frustration, displeasure and disappointment. I teach you how to think about injustice, interference, and insult so that you stay in control of your reactions in order to creatively respond and ultimately prevail!
![Jessica Parlor, PhD](https://www.theravive.com/images/counsellors/jessica-parlor.jpg)
Anger Therapist
Jessica Parlor, PhD
Licensed Psychologist
In 10016 - Nearby to Upper Montclair.
In Cognitive Behavioral Therapy (CBT) for anger management, we examine the thoughts, beliefs, and interpretations fueling your anger. Through introspection, we identify triggers and the cognitive distortions amplifying your reactions. Together, we develop strategies to challenge these distortions, fostering a more balanced perspective and reducing impulsivity. You'll learn techniques like cognitive restructuring to reframe negative thoughts and enhance emotional regulation skills. Additionally, we explore coping mechanisms such as relaxation techniques and assertive communication to express feelings constructively.
![Rebecca Mitchell, LCSW, MSEd, SIFI](https://www.theravive.com/images/counsellors/rebecca-mitchell.jpg)
Anger Therapist
Rebecca Mitchell, LCSW, MSEd, SIFI
Psychotherapist
In 10009 - Nearby to Upper Montclair.
Anger is an important emotion, that often gets a bad reputation because it can cause us to behave in ways that are unsafe, out of control, and/or destructive. However, there is a difference between feeling angry, and acting inappropriately. Through anger management you will develop the ability to express your needs, wants and feelings in ways that are effective, and preserve your relationships with others.
![So.i.Heard Music Therapy, MT-BC](https://www.theravive.com/images/counsellors/so.i.heard-music-therapy.jpg)
Anger Therapist
So.i.Heard Music Therapy, MT-BC
Music Therapist
In 07041 - Nearby to Upper Montclair.
Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique experiences of anger. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage anger of any severity.
![Michael Lepak, LCSW](https://www.theravive.com/images/counsellors/michael-lepak.jpg)
Anger Therapist
Michael Lepak, LCSW
Licensed Clinical Social Worker
In 07042 - Nearby to Upper Montclair.
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
![Heidi Seifert, LCSW-R, MA](https://www.theravive.com/images/counsellors/heidi-seifert.jpg)
Anger Therapist
Heidi Seifert, LCSW-R, MA
Licensed Clinical Social Worker
In 10003 - Nearby to Upper Montclair.
What if you didn't have an anger problem? Are you holding back and constantly giving? You do this so much that you finally can't take it anymore and you explode. If that described you I can help. Too often people think that their anger is out of control when it isn't true. What is happening is you hold back on small irritations until it builds up. I can show you how to recognize this and stop before you explode.
![Kim Leatherdale, LPC, ATR-BC, NCC, BCC](https://www.theravive.com/images/counsellors/kim-leatherdale.jpg)
Anger Therapist
Kim Leatherdale, LPC, ATR-BC, NCC, BCC
Licensed Professional Counselor, Art Therapist, Board Certified Coach
Available for Online Therapy
Are you struggling with anger? Do you have outbursts & regret them? Do you stuff your anger & then take it out on someone? Is anger tearing apart you or your relationships? Are you worried how it will affect your kids? You are not alone. The good news is you can learn how to control your anger & still express yourself. You'll learn skills, understand where it comes from, and know how to express it in a healthy manner. Anger is a signal that you can listen to and learn from without destroying yourself or others.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 07101 - Nearby to Upper Montclair.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
![Stephen Armstrong, MA, EdS](https://www.theravive.com/images/counsellors/stephen-armstrong.jpg)
Anger Therapist
Stephen Armstrong, MA, EdS
Licensed Marriage and Family Therapist
In 07960 - Nearby to Upper Montclair.
Hurt, frustration, annoyance, irritability, disappointment....all can be experienced as anger. Gaining clarity about the sources of my frustration can lead me to a calmer and more satisfying life. My relationships do not thrive when anger is constantly present, so resolving these uncomfortable emotions can lead to a happier life. A therapist helps you achieve this.
![Jenna Purcell, MSc, CCC](https://www.theravive.com/images/counsellors/jenna-purcell.jpg)
Anger Therapist
Jenna Purcell, MSc, CCC
Social Confidence Life Coach
In 10012 - Nearby to Upper Montclair.
We feel anger because we feel that something is not fair, something is not working out the way we thought it should, our boundaries have been crossed, or we feel we have been treated badly, or missed out. Anger can be frustrating if you don't know how to address the underlying issue. I specialize in helping those whose anger is related to social anxiety, isolation, bullying, harassment or lack of important social skills.
![Gerald Schoenewolf, Ph.D.](https://www.theravive.com/images/counsellors/gerald-schoenewolf.jpg)
Anger Therapist
Gerald Schoenewolf, Ph.D.
Licensed Psychoanalyst
In 10009 - Nearby to Upper Montclair.
Anger management is a growing problem in our culture. I utilize both individual and group therapy to help people learn to deal with their own anger and the anger of others. People are often convinced their anger is a good thing, until they lose important relationships or get fired from jobs. The first thing I do is show them the many ways their anger is harming them and others. I use many techniques to do this, including analysis, confrontation, video, role play and practice with constructive communication. In time they learn to express themselves in ways that resolve rather than inflame situations.
![Trisha Sanders, LCSW](https://www.theravive.com/images/counsellors/trisha-sanders.jpg)
Anger Therapist
Trisha Sanders, LCSW
Licensed Clinical Social Worker
In 07675 - Nearby to Upper Montclair.
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming.jpg)
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 10012 - Nearby to Upper Montclair.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161
![Wendi Dumbroff, MA, LPC](https://www.theravive.com/images/counsellors/wendi-dumbroff.jpg)
Anger Therapist
Wendi Dumbroff, MA, LPC
Licensed Professional Counselor
In 07936 - Nearby to Upper Montclair.
One of the main tools I use with people to help them control anger, is mindfulness. Anger is a normal emotion; we all know what it feels like. No one can help how they feel, but they can certainly control what they do with these feelings. Mindfulness is a way to help people understand what is happening for them in the moment. Teaching people to stop and pause, as they become more aware of what is happening for them, is a way to help them make different choices, rather than jumping into the same patterns which have not been useful in their lives. There are other behavioral skills clients can use as well, but it all starts with slowing the process down and awareness of what is happening.
![Jennifer Okwerekwu, MD, M.S., Psychiatrist](https://www.theravive.com/images/counsellors/jennifer-okwerekwu.jpg)
Anger Therapist
Jennifer Okwerekwu, MD, M.S., Psychiatrist
Reproductive Psychiatry & Integrative Women's Mental Health Practitioner
In 11385 - Nearby to Upper Montclair.
Recognizing that anger can be a complex emotion often influenced by hormonal changes, pregnancy-related stressors, or fertility challenges, I offer a tailored and empathetic space for women to explore and manage their anger effectively. Through a combination of evidence-based therapeutic techniques and a holistic perspective, clients can expect to develop personalized strategies for anger management that align with their reproductive journey.
![Tanvi Mathew, MS, LPC](https://www.theravive.com/images/counsellors/tanvi-mathew.jpg)
Anger Therapist
Tanvi Mathew, MS, LPC
Licensed Professional Counselor
In 07450 - Nearby to Upper Montclair.
The goal of anger management is to control the anger before it controls you by reducing your emotional and physical responses to situations that trigger outbursts. At Emerge, you’ll learn to manage the intensity of your thoughts, behaviors and actions since that is all that you have control over. You can’t change the people or environments that cause you to feel enraged, but you can change yourself and identify when to remove yourself from the situations that are triggers. If you feel you’re becoming angry more easily and having low frustration tolerance, you can benefit from anger management. The first step is understanding that there is help available and reaching out for the support in order to make the change.
![Steven Sussman, Ph.D](https://www.theravive.com/images/counsellors/steven-sussman.jpg)
Anger Therapist
Steven Sussman, Ph.D
Licensed NJ & NY Psychologist
In 07092 - Nearby to Upper Montclair.
I believe children must first want to learn and perfect anger management. I have developed techniques to motivate the child or teen to develop a value system of respectful behavior toward others. Once this is achieved anger management skills can easily be obtained. Without a change in attitude and values, anger management training will fail because the child lacks the motivation to practice such techniques.
![Transformation Counseling Services, LMSW,PsyD,LCSW](https://www.theravive.com/images/counsellors/transformation-counseling-services.jpg)
Anger Therapist
Transformation Counseling Services, LMSW,PsyD,LCSW
LMSW,PsyD, LCSW,LPC
In 10003 - Nearby to Upper Montclair.
Anger is a common feeling however if you find that your anger controls you more than you control it then it's time to seek help. At Transformation Counseling Services we will help you learn to identify your your feeling and manage anger before it turns into rage. Most people develop anger issues during the developmental stages, due to neglect or abuse. We will teach you new behavioral strategies to combat your anger. If you are ready to do the work we are here to help. Contact us for a free consultation.
![Akeisha Rivera, Psy.D.](https://www.theravive.com/images/counsellors/akeisha-rivera.jpg)
Anger Therapist
Akeisha Rivera, Psy.D.
Licensed Clinical Psychologist
In 10017 - Nearby to Upper Montclair.
We all get angry at times in our life, and there are times when anger is a useful signal that tells us something needs to change or that something is wrong. But there are also times where anger can begin to dominate our thoughts and actions, causing problems at work and in our relationships. My goal as a therapist is to help you talk though your concerns and issues so that I can give you the tools to help you overcome sources of non-productive anger. When you're tired of being angry and ready to move on, let's talk.
![Jessica Biles, LCSW-R, RPT](https://www.theravive.com/images/counsellors/jessica-biles.jpg)
Anger Therapist
Jessica Biles, LCSW-R, RPT
Licensed Clinical Social Worker
In 10017 - Nearby to Upper Montclair.
Children and adolescents don’t usually say, “I’m having trouble with my anger right now and I need help coping”. They show us they’re experiencing overwhelming feelings with their actions and behaviors. Whether your child or teen is experiencing frequent tantrums or meltdowns or just difficulty regulating their emotions, I can help. I have extensive experience working with children and adolescents in both outpatient and school settings. Using play therapy, creative modalities, and cognitive behavioral therapy, I can help children and teens to communicate, make sense of their feelings, and begin to gain control over them so that they can overcome what’s standing in their way of happiness.