![Transformation Counseling Services, LMSW,PsyD,LCSW](https://www.theravive.com/images/counsellors/transformation-counseling-services.jpg)
Anger Therapist
Transformation Counseling Services, LMSW,PsyD,LCSW
LMSW,PsyD, LCSW,LPC
In 10003 - Nearby to Union Beach.
Anger is a common feeling however if you find that your anger controls you more than you control it then it's time to seek help. At Transformation Counseling Services we will help you learn to identify your your feeling and manage anger before it turns into rage. Most people develop anger issues during the developmental stages, due to neglect or abuse. We will teach you new behavioral strategies to combat your anger. If you are ready to do the work we are here to help. Contact us for a free consultation.
![Wendi Dumbroff, MA, LPC](https://www.theravive.com/images/counsellors/wendi-dumbroff.jpg)
Anger Therapist
Wendi Dumbroff, MA, LPC
Licensed Professional Counselor
In 07940 - Nearby to Union Beach.
One of the main tools I use with people to help them control anger, is mindfulness. Anger is a normal emotion; we all know what it feels like. No one can help how they feel, but they can certainly control what they do with these feelings. Mindfulness is a way to help people understand what is happening for them in the moment. Teaching people to stop and pause, as they become more aware of what is happening for them, is a way to help them make different choices, rather than jumping into the same patterns which have not been useful in their lives. There are other behavioral skills clients can use as well, but it all starts with slowing the process down and awareness of what is happening.
![Edgard Danielsen, PhD, LP](https://www.theravive.com/images/counsellors/edgard-danielsen.jpg)
Anger Therapist
Edgard Danielsen, PhD, LP
Licensed Psychoanalyst
In 10001 - Nearby to Union Beach.
Sometimes anger is a response to feeling misunderstood: you cannot believe that the other person does not see what is evident to you. At other times, anger is an expression of frustration because you cannot attain a goal or you are prevented (by others or by life situations) from reaching a desired landmark in your life. As a therapist, I will help you understand what is fueling your anger, and once you get a better sense of this, you will be able use emotional energy to deal with the underlying personal frustration instead of wasting it in staying angry.
![Michael Barmak, LCSW](https://www.theravive.com/images/counsellors/michael-barmak.jpg)
Anger Therapist
Michael Barmak, LCSW
Licensed Clinical Social Worker
In 07016 - Nearby to Union Beach.
I can help you learn how to manage your anger. Often anger is covering deeper feelings such as heartbreak, helplessness and loneliness. I can teach you a three-step anger process that can help you take personal responsibility for your angry feelings and learn what feelings you may be avoiding with your anger and, how you might be using anger to try to control others. Also how to know if you are really angry at yourself for maybe not setting a healthy boundary with someone and instead project your anger onto others.
![Allison Gaydos, LMSW, LSW](https://www.theravive.com/images/counsellors/allison-gaydos.jpg)
Anger Therapist
Allison Gaydos, LMSW, LSW
Psychotherapist
In 07306 - Nearby to Union Beach.
Clients can explore and resolve past experiences which may be contributing to an amplification of negative feelings in trigger situations causing tension and distressing emotions and body sensations. Resolving underlying emotional issues related to present anger can help to be able to safely express anger that a client may not have been able to get in touch with before.
![Carolyn AlRoy, Psy.D.](https://www.theravive.com/images/counsellors/carolyn-alroy.jpg)
Anger Therapist
Carolyn AlRoy, Psy.D.
Licensed Psychologist
In 10011 - Nearby to Union Beach.
I work with anger management for anger that is not physically abusive and not required by the courts. We will look at the root causes - is this a way that you keep others at bay? Are there other ways to cope with anger? Is this an approach to conflict that you learned in your family? We will talk about your thoughts, experiences, and expectations regarding conflicts. I will help you to understand and articulate the cause your anger so that you are less likely to feel out of control.
![Kerry Ann Barrett, LCSW-R](https://www.theravive.com/images/counsellors/kerry-ann-barrett.jpg)
Anger Therapist
Kerry Ann Barrett, LCSW-R
Licensed Clinical Social Worker
In 11201 - Nearby to Union Beach.
Anger is a normal feeling we all experience. In working with my clients I help them understand that feeling angry is not the issue it is what we do as a result of feeling angry. You will learn to recognize warning signs, identify your triggers, learn ways to better express the feeling of anger as well as how to managing it. You will come to realize that you have the power and control over your emotions and not the other way around.
![Chris Tomkins, LPC, NCC, ACS, CCS](https://www.theravive.com/images/counsellors/chris-tomkins.jpg)
Anger Therapist
Chris Tomkins, LPC, NCC, ACS, CCS
Licensed Professional Counselor
In 07039 - Nearby to Union Beach.
Anger is a feeling that is a normal part of being human. If you're curious about counseling for anger management, you may have noticed that you feel anger that is very intense, sometimes out of proportion to the situation, and hard to manage. You may do things while angry that cause more problems for us and the people around us. Therapy can help people better understand what's going on when they get angry and what to do about it. It is usually effective at reducing the intensity of angry feelings and helping people make different decisions.
![Joanne Gerr, LCSW](https://www.theravive.com/images/counsellors/joanne-gerr.jpg)
Anger Therapist
Joanne Gerr, LCSW
Licensed Psychotherapist and Adult Educator
In 08904 - Nearby to Union Beach.
Managing our frustrations, irritations, upsets, and angry communication is a major challenge for men and women, children, and teens. Women’s anger is often sublimated as anxiety and incorrectly treated as such. I am interested in helping empower people to work through their anger and transform it into emotional strength. After working through anger issues, clients often report unexpected benefits, including more fulfilling relationships and financial success. Once the anger is overcome and clients develop skills to cope with everyday annoyances, they find themselves able to reach goals that had been thus far unattainable.
![Sheila Brown, MA, MHC-LP](https://www.theravive.com/images/counsellors/sheila-brown.jpg)
Anger Therapist
Sheila Brown, MA, MHC-LP
Mental Health Counselor
In 10003 - Nearby to Union Beach.
Anger is a universal emotion. Anger that results in aggressive behaviors, acting out, or is interfering with living a healthy lifestyle is problematic. I will help you learn techniques to manage your angry feelings by working with you in identifying and modifying the thoughts you have that lead to angry behavior. As a result, you will learn healthier ways of coping with the triggers of your anger, and experience healthier ways of being .
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 07101 - Nearby to Union Beach.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
![Dana Spada, PhD, LCSW](https://www.theravive.com/images/counsellors/dana-spada.jpg)
Anger Therapist
Dana Spada, PhD, LCSW
Psychotherapist
In 07722 - Nearby to Union Beach.
Understanding one's own anger and feeling like you have a sense of control over it is a process. The first part is exploring the anger. Gaining a greater sense of where the anger is coming from, from its deepest roots, and how it is triggered. Recognizing what your anger is about and how it is triggered is they key to being able to achieve stability in your emotions and a sense of peace and calm.
![Minimah Rush, LSW](https://www.theravive.com/images/counsellors/minimah-rush.jpg)
Anger Therapist
Minimah Rush, LSW
Clinical Social Work/Therapist, LSW
In 07003 - Nearby to Union Beach.
I can help you or your partner / family member with anger management. We'll start with a thorough assessment of what's going on, including the history of how anger was modeled to you in childhood, the influences of your culture and family, your own anger story, and any grief or trauma you've endured. Then we'll talk about how you want to manage anger and make a customized plan to reduce verbal conflict and eliminate physical violence as we develop a strategy to communicate your needs and boundaries to those you trust and have those needs and boundaries met and honored. I'll be with you every step of the way.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming.jpg)
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 10012 - Nearby to Union Beach.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161
![Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC](https://www.theravive.com/images/counsellors/jean-eljay.jpg)
Anger Therapist
Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC
Certified Advanced Hypnotist and NeuraLinguistic Programmer
In 07728 - Nearby to Union Beach.
You have all the tools to stop your out-of-control, explosive anger. Afterwards you could picked one, but you did not. Knowing what to do and doing it are very different aspects of anger management. We change your behavior so that choices can be made before “those nasty words”, physical actions or abuse can occur. Hypnosis is short-term giving the angry person, a way of substituting a healthy response for an unhealthy one. Stop anger NOW with a free consultation.
![Nureen Wohl, LCSW](https://www.theravive.com/images/counsellors/nureen-wohl.jpg)
Anger Therapist
Nureen Wohl, LCSW
Tona Therapy
In 10022 - Nearby to Union Beach.
At Tona Therapy, we specialize in helping individuals navigate anger management with compassion and expertise. Our therapists provide personalized strategies to understand triggers, manage emotions, and cultivate healthier responses. Through tailored therapy sessions, we focus on developing effective coping skills and fostering self-awareness. Using evidence-based approaches and mindfulness techniques, we create a supportive environment for exploring underlying issues and promoting positive behavioral changes. Choose Tona Therapy to regain control, enhance relationships, and achieve long-term emotional well-being.
![Samira Hafiz, MSN, PMHNP-BC](https://www.theravive.com/images/counsellors/samira-hafiz.jpg)
Anger Therapist
Samira Hafiz, MSN, PMHNP-BC
Psychiatric Mental Health Nurse Practitioner
In 10007 - Nearby to Union Beach.
Uncontrolled anger can strain relationships and impact daily life. I help you recognize triggers, develop emotional regulation techniques, and find healthier ways to express frustration. Instead of suppressing anger or acting impulsively, you’ll learn strategies to communicate effectively and manage stress. My approach helps you gain self-awareness and control, fostering better relationships and reducing unnecessary conflict while allowing you to respond to situations in a way that aligns with your values.
![Jessica Parlor, PhD](https://www.theravive.com/images/counsellors/jessica-parlor.jpg)
Anger Therapist
Jessica Parlor, PhD
Licensed Psychologist
In 10016 - Nearby to Union Beach.
In Cognitive Behavioral Therapy (CBT) for anger management, we examine the thoughts, beliefs, and interpretations fueling your anger. Through introspection, we identify triggers and the cognitive distortions amplifying your reactions. Together, we develop strategies to challenge these distortions, fostering a more balanced perspective and reducing impulsivity. You'll learn techniques like cognitive restructuring to reframe negative thoughts and enhance emotional regulation skills. Additionally, we explore coping mechanisms such as relaxation techniques and assertive communication to express feelings constructively.
![Jenna Purcell, MSc, CCC](https://www.theravive.com/images/counsellors/jenna-purcell.jpg)
Anger Therapist
Jenna Purcell, MSc, CCC
Social Confidence Life Coach
In 10012 - Nearby to Union Beach.
We feel anger because we feel that something is not fair, something is not working out the way we thought it should, our boundaries have been crossed, or we feel we have been treated badly, or missed out. Anger can be frustrating if you don't know how to address the underlying issue. I specialize in helping those whose anger is related to social anxiety, isolation, bullying, harassment or lack of important social skills.
![Francesca Wehr, LCSW](https://www.theravive.com/images/counsellors/francesca-wehr.jpg)
Anger Therapist
Francesca Wehr, LCSW
Licensed Clinical Social Worker
In 07307 - Nearby to Union Beach.
In my approach to anger management counseling, I help clients gain insight into the underlying causes of their anger and teach practical strategies for managing intense emotions. Through a combination of cognitive-behavioral therapy (CBT), EMDR, and emotional regulation techniques, I assist clients in identifying triggers, shifting negative thought patterns, and developing healthier ways to express frustration. My goal is to provide a supportive environment where clients can enhance self-control, improve communication, and cultivate more peaceful, constructive relationships.
![Rebecca Mitchell, LCSW, MSEd, SIFI](https://www.theravive.com/images/counsellors/rebecca-mitchell.jpg)
Anger Therapist
Rebecca Mitchell, LCSW, MSEd, SIFI
Psychotherapist
In 10009 - Nearby to Union Beach.
Anger is an important emotion, that often gets a bad reputation because it can cause us to behave in ways that are unsafe, out of control, and/or destructive. However, there is a difference between feeling angry, and acting inappropriately. Through anger management you will develop the ability to express your needs, wants and feelings in ways that are effective, and preserve your relationships with others.
![Craig Springer, PhD](https://www.theravive.com/images/counsellors/craig-springer.jpg)
Anger Therapist
Craig Springer, PhD
Clinical Psychologist
In 07078 - Nearby to Union Beach.
Does you lose his or her temper? Are you frequently angry and resentful and become argumentative with others? Are you concerned that you behaviors are affecting your occupational performance or social connections? If you identified with any of the above questions, you are probably experiencing a high level of stress. Visit my website to learn more or call me to discuss how I might be able to help you.
![Jessica Biles, LCSW-R, RPT](https://www.theravive.com/images/counsellors/jessica-biles.jpg)
Anger Therapist
Jessica Biles, LCSW-R, RPT
Licensed Clinical Social Worker
In 10017 - Nearby to Union Beach.
Children and adolescents don’t usually say, “I’m having trouble with my anger right now and I need help coping”. They show us they’re experiencing overwhelming feelings with their actions and behaviors. Whether your child or teen is experiencing frequent tantrums or meltdowns or just difficulty regulating their emotions, I can help. I have extensive experience working with children and adolescents in both outpatient and school settings. Using play therapy, creative modalities, and cognitive behavioral therapy, I can help children and teens to communicate, make sense of their feelings, and begin to gain control over them so that they can overcome what’s standing in their way of happiness.
![Heidi Seifert, LCSW-R, MA](https://www.theravive.com/images/counsellors/heidi-seifert.jpg)
Anger Therapist
Heidi Seifert, LCSW-R, MA
Licensed Clinical Social Worker
In 10003 - Nearby to Union Beach.
What if you didn't have an anger problem? Are you holding back and constantly giving? You do this so much that you finally can't take it anymore and you explode. If that described you I can help. Too often people think that their anger is out of control when it isn't true. What is happening is you hold back on small irritations until it builds up. I can show you how to recognize this and stop before you explode.
![Esti Piotrkovski, LPC](https://www.theravive.com/images/counsellors/esti-piotrkovski.jpg)
Anger Therapist
Esti Piotrkovski, LPC
Licensed Mental Health Counselor
In 07701 - Nearby to Union Beach.
Anger is a cover and protector for deeper emotions hiding underneath. I provide a safe space for the client to be vulnerable with their emotions and so we can understand what anger is “trying to tell us”. By exploring the anger without judgement we allow more vulnerable feelings to surface which can help us understand what the anger is protecting.