Anger Management and Counseling in Tuckerton, NJ.

I can help you identify your sources of anger, as well as specific triggers. We can work together to more effectively build specific coping skills, that utilize your strengths. I have specific experience utilizing cognitive behavioral therapy, reframing, and hypnotherapy. You do not have to let your anger control you. I look forward to assisting you in building a more peaceful life.

Are you struggling with anger? Do you have outbursts & regret them? Do you stuff your anger & then take it out on someone? Is anger tearing apart you or your relationships? Are you worried how it will affect your kids? You are not alone. The good news is you can learn how to control your anger & still express yourself. You'll learn skills, understand where it comes from, and know how to express it in a healthy manner. Anger is a signal that you can listen to and learn from without destroying yourself or others.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger is a normal feeling that all people experience. The trouble is often when anger leads to aggression or destructive BEHAVIOR. Often anger issues have dramatic costs including in relationships, at work/school, legal issues, and others. Often anger covers underlying emotions that drive anger including sadness, frustration, feeling disrespected, and shame/guilt to name a few. I help my clients understand their anger issues and learn new adaptive ways to cope with this emotion.