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Anger Therapist
Samira Hafiz, MSN, PMHNP-BC
Psychiatric Mental Health Nurse Practitioner
In 10007 - Nearby to Perth Amboy.
Uncontrolled anger can strain relationships and impact daily life. I help you recognize triggers, develop emotional regulation techniques, and find healthier ways to express frustration. Instead of suppressing anger or acting impulsively, you’ll learn strategies to communicate effectively and manage stress. My approach helps you gain self-awareness and control, fostering better relationships and reducing unnecessary conflict while allowing you to respond to situations in a way that aligns with your values.
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Anger Therapist
So.i.Heard Music Therapy, MT-BC
Music Therapist
In 07041 - Nearby to Perth Amboy.
Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique experiences of anger. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage anger of any severity.
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Anger Therapist
Heidi Seifert, LCSW-R, MA
Licensed Clinical Social Worker
In 10003 - Nearby to Perth Amboy.
What if you didn't have an anger problem? Are you holding back and constantly giving? You do this so much that you finally can't take it anymore and you explode. If that described you I can help. Too often people think that their anger is out of control when it isn't true. What is happening is you hold back on small irritations until it builds up. I can show you how to recognize this and stop before you explode.
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Anger Therapist
Kim Leatherdale, LPC, ATR-BC, NCC, BCC
Licensed Professional Counselor, Art Therapist, Board Certified Coach
In 07711 - Nearby to Perth Amboy.
Are you struggling with anger? Do you have outbursts & regret them? Do you stuff your anger & then take it out on someone? Is anger tearing apart you or your relationships? Are you worried how it will affect your kids? You are not alone. The good news is you can learn how to control your anger & still express yourself. You'll learn skills, understand where it comes from, and know how to express it in a healthy manner. Anger is a signal that you can listen to and learn from without destroying yourself or others.
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Anger Therapist
Michael Barmak, LCSW
Licensed Clinical Social Worker
In 07016 - Nearby to Perth Amboy.
I can help you learn how to manage your anger. Often anger is covering deeper feelings such as heartbreak, helplessness and loneliness. I can teach you a three-step anger process that can help you take personal responsibility for your angry feelings and learn what feelings you may be avoiding with your anger and, how you might be using anger to try to control others. Also how to know if you are really angry at yourself for maybe not setting a healthy boundary with someone and instead project your anger onto others.
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Anger Therapist
Transformation Counseling Services, LMSW,PsyD,LCSW
LMSW,PsyD, LCSW,LPC
In 10003 - Nearby to Perth Amboy.
Anger is a common feeling however if you find that your anger controls you more than you control it then it's time to seek help. At Transformation Counseling Services we will help you learn to identify your your feeling and manage anger before it turns into rage. Most people develop anger issues during the developmental stages, due to neglect or abuse. We will teach you new behavioral strategies to combat your anger. If you are ready to do the work we are here to help. Contact us for a free consultation.
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Anger Therapist
Dana Spada, PhD, LCSW
Psychotherapist
In 07722 - Nearby to Perth Amboy.
Understanding one's own anger and feeling like you have a sense of control over it is a process. The first part is exploring the anger. Gaining a greater sense of where the anger is coming from, from its deepest roots, and how it is triggered. Recognizing what your anger is about and how it is triggered is they key to being able to achieve stability in your emotions and a sense of peace and calm.
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Anger Therapist
Maria Sue Butler, LMFT, Supervisor State Of Florida
LMFT Diplomate, Certified of Anger management
In 10022 - Nearby to Perth Amboy.
Skills building interventions have been extremely successful in decreasing the negative effects of anger. At ART, clients learn to identify, develop and apply effective skills that reduce anger immediately!! It's not enough to TALK about what to do, but to PRACTICE the skills while in session. This way, you'll know exactly how to handle a situagtion that triggers anger. Protect your life and relationships! Learn how to use anger to your advantage.
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Anger Therapist
Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
Dr. Marty
In 08902 - Nearby to Perth Amboy.
This is an area that is vital to understand and know how to manage in order to have a healthy, compatible relationship. Not knowing how to reduce anger and handle it can sabotage a couple’s ability to communicate and get along on many levels. Anger unchecked, can destroy relationships and sometimes lead to violence. Over the years I have developed many techniques to help people reduce their anger, and have taught them how to communicate with their partner effectively. If you would like to learn about the 5 steps to manage anger you can go to: http://www.yourmarriagecounselor.com/anger-management-and-relationships/
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Anger Therapist
Philip Kolba, MA LCPC NCC
Psychotherapist
In 10013 - Nearby to Perth Amboy.
I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.
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Anger Therapist
Minimah Rush, LSW
Clinical Social Work/Therapist, LSW
In 07003 - Nearby to Perth Amboy.
I can help you or your partner / family member with anger management. We'll start with a thorough assessment of what's going on, including the history of how anger was modeled to you in childhood, the influences of your culture and family, your own anger story, and any grief or trauma you've endured. Then we'll talk about how you want to manage anger and make a customized plan to reduce verbal conflict and eliminate physical violence as we develop a strategy to communicate your needs and boundaries to those you trust and have those needs and boundaries met and honored. I'll be with you every step of the way.
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Anger Therapist
Michael Lepak, LCSW
Licensed Clinical Social Worker
In 07042 - Nearby to Perth Amboy.
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
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Anger Therapist
Nureen Wohl, LCSW
Tona Therapy
In 10022 - Nearby to Perth Amboy.
At Tona Therapy, we specialize in helping individuals navigate anger management with compassion and expertise. Our therapists provide personalized strategies to understand triggers, manage emotions, and cultivate healthier responses. Through tailored therapy sessions, we focus on developing effective coping skills and fostering self-awareness. Using evidence-based approaches and mindfulness techniques, we create a supportive environment for exploring underlying issues and promoting positive behavioral changes. Choose Tona Therapy to regain control, enhance relationships, and achieve long-term emotional well-being.
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Anger Therapist
Esti Piotrkovski, LPC
Licensed Mental Health Counselor
In 07701 - Nearby to Perth Amboy.
Anger is a cover and protector for deeper emotions hiding underneath. I provide a safe space for the client to be vulnerable with their emotions and so we can understand what anger is “trying to tell us”. By exploring the anger without judgement we allow more vulnerable feelings to surface which can help us understand what the anger is protecting.
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Anger Therapist
Walter Matweychuk, Ph.D.
Licensed Psychologist
In 10016 - Nearby to Perth Amboy.
The benefit of my approach is that instead of getting angry you will learn how to think and react creatively so you are better able to find a way to prevail in the long run. People and life will sometimes do you in and obstruct you. However, you are rarely at your best when angry. It is your beliefs that lead to your self-defeating feelings of anger. I show how an angry response leads you to have far less leverage than if you felt healthy negative feelings like great annoyance, frustration, displeasure and disappointment. I teach you how to think about injustice, interference, and insult so that you stay in control of your reactions in order to creatively respond and ultimately prevail!
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Anger Therapist
Francesca Wehr, LCSW
Licensed Clinical Social Worker
In 07307 - Nearby to Perth Amboy.
In my approach to anger management counseling, I help clients gain insight into the underlying causes of their anger and teach practical strategies for managing intense emotions. Through a combination of cognitive-behavioral therapy (CBT), EMDR, and emotional regulation techniques, I assist clients in identifying triggers, shifting negative thought patterns, and developing healthier ways to express frustration. My goal is to provide a supportive environment where clients can enhance self-control, improve communication, and cultivate more peaceful, constructive relationships.
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Anger Therapist
Jessica Parlor, PhD
Licensed Psychologist
In 10016 - Nearby to Perth Amboy.
In Cognitive Behavioral Therapy (CBT) for anger management, we examine the thoughts, beliefs, and interpretations fueling your anger. Through introspection, we identify triggers and the cognitive distortions amplifying your reactions. Together, we develop strategies to challenge these distortions, fostering a more balanced perspective and reducing impulsivity. You'll learn techniques like cognitive restructuring to reframe negative thoughts and enhance emotional regulation skills. Additionally, we explore coping mechanisms such as relaxation techniques and assertive communication to express feelings constructively.
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Anger Therapist
Craig Springer, PhD
Clinical Psychologist
In 07078 - Nearby to Perth Amboy.
Does you lose his or her temper? Are you frequently angry and resentful and become argumentative with others? Are you concerned that you behaviors are affecting your occupational performance or social connections? If you identified with any of the above questions, you are probably experiencing a high level of stress. Visit my website to learn more or call me to discuss how I might be able to help you.
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Anger Therapist
Wendi Dumbroff, MA, LPC
Licensed Professional Counselor
In 07940 - Nearby to Perth Amboy.
One of the main tools I use with people to help them control anger, is mindfulness. Anger is a normal emotion; we all know what it feels like. No one can help how they feel, but they can certainly control what they do with these feelings. Mindfulness is a way to help people understand what is happening for them in the moment. Teaching people to stop and pause, as they become more aware of what is happening for them, is a way to help them make different choices, rather than jumping into the same patterns which have not been useful in their lives. There are other behavioral skills clients can use as well, but it all starts with slowing the process down and awareness of what is happening.
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Anger Therapist
Walter Masterson, LCSW
Psychotherapy and Counseling
In 10021 - Nearby to Perth Amboy.
"Sticks and stones will break my bones, but your words will break my heart." Anger Management is a powerful source of self-knowledge that develops skills that are useful throughout life. Anger Management does not eliminate anger; it empowers us to recognize surges of anger quickly enough to make a behavioral ‘U turn’ rather than saying or doing something we will regret. Instead of automatically reacting we redirect our attention inward to identify what has aroused the feelings of anger and how to deal with them appropriately. Over time the people close to us come to recall our previous anger as a dim and distant memory.
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Anger Therapist
Gerald Schoenewolf, Ph.D.
Licensed Psychoanalyst
In 10009 - Nearby to Perth Amboy.
Anger management is a growing problem in our culture. I utilize both individual and group therapy to help people learn to deal with their own anger and the anger of others. People are often convinced their anger is a good thing, until they lose important relationships or get fired from jobs. The first thing I do is show them the many ways their anger is harming them and others. I use many techniques to do this, including analysis, confrontation, video, role play and practice with constructive communication. In time they learn to express themselves in ways that resolve rather than inflame situations.
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Anger Therapist
Kerry Ann Barrett, LCSW-R
Licensed Clinical Social Worker
In 11201 - Nearby to Perth Amboy.
Anger is a normal feeling we all experience. In working with my clients I help them understand that feeling angry is not the issue it is what we do as a result of feeling angry. You will learn to recognize warning signs, identify your triggers, learn ways to better express the feeling of anger as well as how to managing it. You will come to realize that you have the power and control over your emotions and not the other way around.
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Anger Therapist
Jessica Biles, LCSW-R, RPT
Licensed Clinical Social Worker
In 10017 - Nearby to Perth Amboy.
Children and adolescents don’t usually say, “I’m having trouble with my anger right now and I need help coping”. They show us they’re experiencing overwhelming feelings with their actions and behaviors. Whether your child or teen is experiencing frequent tantrums or meltdowns or just difficulty regulating their emotions, I can help. I have extensive experience working with children and adolescents in both outpatient and school settings. Using play therapy, creative modalities, and cognitive behavioral therapy, I can help children and teens to communicate, make sense of their feelings, and begin to gain control over them so that they can overcome what’s standing in their way of happiness.
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Anger Therapist
Carolyn AlRoy, Psy.D.
Licensed Psychologist
In 10011 - Nearby to Perth Amboy.
I work with anger management for anger that is not physically abusive and not required by the courts. We will look at the root causes - is this a way that you keep others at bay? Are there other ways to cope with anger? Is this an approach to conflict that you learned in your family? We will talk about your thoughts, experiences, and expectations regarding conflicts. I will help you to understand and articulate the cause your anger so that you are less likely to feel out of control.
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Anger Therapist
Stephen Armstrong, MA, EdS
Licensed Marriage and Family Therapist
In 07960 - Nearby to Perth Amboy.
Hurt, frustration, annoyance, irritability, disappointment....all can be experienced as anger. Gaining clarity about the sources of my frustration can lead me to a calmer and more satisfying life. My relationships do not thrive when anger is constantly present, so resolving these uncomfortable emotions can lead to a happier life. A therapist helps you achieve this.