Anger Management and Counseling in Ho Ho Kus, NJ.

Therapy and counseling for anger issues, self control and stress management in Ho Ho Kus, New Jersey. Find effective help for real change.


Jennifer Okwerekwu, MD, M.S., Psychiatrist
Anger Therapist

Jennifer Okwerekwu, MD, M.S., Psychiatrist

Reproductive Psychiatry & Integrative Women's Mental Health Practitioner

In 11385 - Nearby to Ho Ho Kus.

Recognizing that anger can be a complex emotion often influenced by hormonal changes, pregnancy-related stressors, or fertility challenges, I offer a tailored and empathetic space for women to explore and manage their anger effectively. Through a combination of evidence-based therapeutic techniques and a holistic perspective, clients can expect to develop personalized strategies for anger management that align with their reproductive journey.

Yasmine Saad, Ph.D.
Anger Therapist

Yasmine Saad, Ph.D.

Senior Clinical Psychologist

In 10016 - Nearby to Ho Ho Kus.

Anger is a natural reaction to a hurtful or threatening situation. When it becomes uncontrollable, constant, and extreme, unhealthy anger can wreak havoc on our lives. Some people can manage anger with self-taught techniques, reading materials, and other resources. Yet, anger management therapy is considered the most effective treatment option to address these anger issues and adopt healthy coping strategies to handle them when they arise.

Minimah Rush, LSW
Anger Therapist

Minimah Rush, LSW

Clinical Social Work/Therapist, LSW

In 07003 - Nearby to Ho Ho Kus.

I can help you or your partner / family member with anger management. We'll start with a thorough assessment of what's going on, including the history of how anger was modeled to you in childhood, the influences of your culture and family, your own anger story, and any grief or trauma you've endured. Then we'll talk about how you want to manage anger and make a customized plan to reduce verbal conflict and eliminate physical violence as we develop a strategy to communicate your needs and boundaries to those you trust and have those needs and boundaries met and honored. I'll be with you every step of the way.

Francesca Wehr, LCSW
Anger Therapist

Francesca Wehr, LCSW

Licensed Clinical Social Worker

In 07451 - Nearby to Ho Ho Kus.

In my approach to anger management counseling, I help clients gain insight into the underlying causes of their anger and teach practical strategies for managing intense emotions. Through a combination of cognitive-behavioral therapy (CBT), EMDR, and emotional regulation techniques, I assist clients in identifying triggers, shifting negative thought patterns, and developing healthier ways to express frustration. My goal is to provide a supportive environment where clients can enhance self-control, improve communication, and cultivate more peaceful, constructive relationships.

Kim Leatherdale, LPC, ATR-BC, NCC, BCC
Anger Therapist

Kim Leatherdale, LPC, ATR-BC, NCC, BCC

Licensed Professional Counselor, Art Therapist, Board Certified Coach

Available for Online Therapy

Are you struggling with anger? Do you have outbursts & regret them? Do you stuff your anger & then take it out on someone? Is anger tearing apart you or your relationships? Are you worried how it will affect your kids? You are not alone. The good news is you can learn how to control your anger & still express yourself. You'll learn skills, understand where it comes from, and know how to express it in a healthy manner. Anger is a signal that you can listen to and learn from without destroying yourself or others.

Maria Sue Butler, LMFT, Supervisor State Of Florida
Anger Therapist

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

In 10022 - Nearby to Ho Ho Kus.

Skills building interventions have been extremely successful in decreasing the negative effects of anger. At ART, clients learn to identify, develop and apply effective skills that reduce anger immediately!! It's not enough to TALK about what to do, but to PRACTICE the skills while in session. This way, you'll know exactly how to handle a situagtion that triggers anger. Protect your life and relationships! Learn how to use anger to your advantage.

Sheila Brown, MA, MHC-LP
Anger Therapist

Sheila Brown, MA, MHC-LP

Mental Health Counselor

In 10003 - Nearby to Ho Ho Kus.

Anger is a universal emotion. Anger that results in aggressive behaviors, acting out, or is interfering with living a healthy lifestyle is problematic. I will help you learn techniques to manage your angry feelings by working with you in identifying and modifying the thoughts you have that lead to angry behavior. As a result, you will learn healthier ways of coping with the triggers of your anger, and experience healthier ways of being .

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 10701 - Nearby to Ho Ho Kus.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Walter Matweychuk, Ph.D.
Anger Therapist

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 10016 - Nearby to Ho Ho Kus.

The benefit of my approach is that instead of getting angry you will learn how to think and react creatively so you are better able to find a way to prevail in the long run. People and life will sometimes do you in and obstruct you. However, you are rarely at your best when angry. It is your beliefs that lead to your self-defeating feelings of anger. I show how an angry response leads you to have far less leverage than if you felt healthy negative feelings like great annoyance, frustration, displeasure and disappointment. I teach you how to think about injustice, interference, and insult so that you stay in control of your reactions in order to creatively respond and ultimately prevail!

Craig Springer, PhD
Anger Therapist

Craig Springer, PhD

Clinical Psychologist

In 07078 - Nearby to Ho Ho Kus.

Does you lose his or her temper? Are you frequently angry and resentful and become argumentative with others? Are you concerned that you behaviors are affecting your occupational performance or social connections? If you identified with any of the above questions, you are probably experiencing a high level of stress. Visit my website to learn more or call me to discuss how I might be able to help you.

Edgard Danielsen, PhD, LP
Anger Therapist

Edgard Danielsen, PhD, LP

Licensed Psychoanalyst

In 10001 - Nearby to Ho Ho Kus.

Sometimes anger is a response to feeling misunderstood: you cannot believe that the other person does not see what is evident to you. At other times, anger is an expression of frustration because you cannot attain a goal or you are prevented (by others or by life situations) from reaching a desired landmark in your life. As a therapist, I will help you understand what is fueling your anger, and once you get a better sense of this, you will be able use emotional energy to deal with the underlying personal frustration instead of wasting it in staying angry.

Jessica Parlor, PhD
Anger Therapist

Jessica Parlor, PhD

Licensed Psychologist

In 10016 - Nearby to Ho Ho Kus.

In Cognitive Behavioral Therapy (CBT) for anger management, we examine the thoughts, beliefs, and interpretations fueling your anger. Through introspection, we identify triggers and the cognitive distortions amplifying your reactions. Together, we develop strategies to challenge these distortions, fostering a more balanced perspective and reducing impulsivity. You'll learn techniques like cognitive restructuring to reframe negative thoughts and enhance emotional regulation skills. Additionally, we explore coping mechanisms such as relaxation techniques and assertive communication to express feelings constructively.

Rich Heller, MSW, CPC, ACC
Anger Therapist

Rich Heller, MSW, CPC, ACC

Relationship Coach

In 10803 - Nearby to Ho Ho Kus.

Anger is an amazing tool. Often when we hang out in anger it's because we either don't know other tools that are available or because we have some deep unresolved hurt that we have yet to resolve. In working together, we will both unveil the other emotional tools in your toolbox, and uncover any unresolved feelings beneath the anger. We will build a sense of safety within based on your own sense of worth.



You have Found the Best Anger Management Therapists in Ho Ho Kus, NJ.

Thank you for visiting our New Jersey page of anger counselors in Ho Ho Kus, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Ho Ho Kus is located in Bergen County, New Jersey. It has a land area of 1.73 square miles and a water area of 0.01 square miles.  The population of Ho Ho Kus is 4,165 people with 1,415 households and a median annual income of $162,386. .


Therapy Affordability Meter for Ho Ho Kus, NJ

Extremely Affordable

Therapy in Ho Ho Kus is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Ho Ho Kus an affordable option for individuals and families here with or without insurance coverage. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ho Ho Kus public health department.