Anger Management and Counseling in Glen Ridge, NJ.

Therapy and counseling for anger issues, self control and stress management in Glen Ridge, New Jersey. Find effective help for real change.


Jerri Shankler, LCSW, LCADC
Anger Therapist

Jerri Shankler, LCSW, LCADC

Licensed Clinical Social Worker, Licensed Clinical Alcohol & Drug Counselor

In 07058 - Nearby to Glen Ridge.

You don’t have to feel angry all the time. Sometimes anger is obvious, and causes emotional, family and legal issues. Sometimes anger is less obvious, resulting in self-destructive or passive-aggressive behaviors. While you are learning about the source of your anger and in order to heat you must develop techniques to keep the anger from boiling over into rage. Talking and exploring ways to redirect potentially destructive behaviors and thoughts relieves the anger and promotes healing and healthy emotions

Steven Sussman, Ph.D
Anger Therapist

Steven Sussman, Ph.D

Licensed NJ & NY Psychologist

In 07092 - Nearby to Glen Ridge.

I believe children must first want to learn and perfect anger management. I have developed techniques to motivate the child or teen to develop a value system of respectful behavior toward others. Once this is achieved anger management skills can easily be obtained. Without a change in attitude and values, anger management training will fail because the child lacks the motivation to practice such techniques.

Tanvi Mathew, MS, LPC
Anger Therapist

Tanvi Mathew, MS, LPC

Licensed Professional Counselor

In 07450 - Nearby to Glen Ridge.

The goal of anger management is to control the anger before it controls you by reducing your emotional and physical responses to situations that trigger outbursts. At Emerge, you’ll learn to manage the intensity of your thoughts, behaviors and actions since that is all that you have control over. You can’t change the people or environments that cause you to feel enraged, but you can change yourself and identify when to remove yourself from the situations that are triggers. If you feel you’re becoming angry more easily and having low frustration tolerance, you can benefit from anger management. The first step is understanding that there is help available and reaching out for the support in order to make the change.

Rebecca Mitchell, LCSW, MSEd, SIFI
Anger Therapist

Rebecca Mitchell, LCSW, MSEd, SIFI

Psychotherapist

In 10009 - Nearby to Glen Ridge.

Anger is an important emotion, that often gets a bad reputation because it can cause us to behave in ways that are unsafe, out of control, and/or destructive. However, there is a difference between feeling angry, and acting inappropriately. Through anger management you will develop the ability to express your needs, wants and feelings in ways that are effective, and preserve your relationships with others.

Kerry Ann Barrett, LCSW-R
Anger Therapist

Kerry Ann Barrett, LCSW-R

Licensed Clinical Social Worker

In 11201 - Nearby to Glen Ridge.

Anger is a normal feeling we all experience. In working with my clients I help them understand that feeling angry is not the issue it is what we do as a result of feeling angry. You will learn to recognize warning signs, identify your triggers, learn ways to better express the feeling of anger as well as how to managing it. You will come to realize that you have the power and control over your emotions and not the other way around.

Philip Kolba, MA LCPC NCC
Anger Therapist

Philip Kolba, MA LCPC NCC

Psychotherapist

In 10013 - Nearby to Glen Ridge.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

So.i.Heard Music Therapy, MT-BC
Anger Therapist

So.i.Heard Music Therapy, MT-BC

Music Therapist

In 07041 - Nearby to Glen Ridge.

Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique experiences of anger. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage anger of any severity.

Chris Tomkins, LPC, NCC, ACS, CCS
Anger Therapist

Chris Tomkins, LPC, NCC, ACS, CCS

Licensed Professional Counselor

In 07006 - Nearby to Glen Ridge.

Anger is a feeling that is a normal part of being human. If you're curious about counseling for anger management, you may have noticed that you feel anger that is very intense, sometimes out of proportion to the situation, and hard to manage. You may do things while angry that cause more problems for us and the people around us. Therapy can help people better understand what's going on when they get angry and what to do about it. It is usually effective at reducing the intensity of angry feelings and helping people make different decisions.

Michael Lepak, LCSW
Anger Therapist

Michael Lepak, LCSW

Licensed Clinical Social Worker

In 07042 - Nearby to Glen Ridge.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Hal Brickman, LCSW, RCSW, CSW, MSW, CHT
Anger Therapist

Hal Brickman, LCSW, RCSW, CSW, MSW, CHT

New York State Licensed Clinical Social Worker

In 11375 - Nearby to Glen Ridge.

My main approach is to help my client identify situations (contexts), people, behaviors (his and others) that seem to usher in varying degrees of anger. My main message is that anger is an appropriate feeling to loss and frustration, but it is his learning to appropriately express anger in an adaptive manner that leads to emotional growth and the mollification of the anger itself.

Gerald Schoenewolf, Ph.D.
Anger Therapist

Gerald Schoenewolf, Ph.D.

Licensed Psychoanalyst

In 10009 - Nearby to Glen Ridge.

Anger management is a growing problem in our culture. I utilize both individual and group therapy to help people learn to deal with their own anger and the anger of others. People are often convinced their anger is a good thing, until they lose important relationships or get fired from jobs. The first thing I do is show them the many ways their anger is harming them and others. I use many techniques to do this, including analysis, confrontation, video, role play and practice with constructive communication. In time they learn to express themselves in ways that resolve rather than inflame situations.

Trisha Sanders, LCSW
Anger Therapist

Trisha Sanders, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Glen Ridge.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Maria Sue Butler, LMFT, Supervisor State Of Florida
Anger Therapist

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

In 10022 - Nearby to Glen Ridge.

Skills building interventions have been extremely successful in decreasing the negative effects of anger. At ART, clients learn to identify, develop and apply effective skills that reduce anger immediately!! It's not enough to TALK about what to do, but to PRACTICE the skills while in session. This way, you'll know exactly how to handle a situagtion that triggers anger. Protect your life and relationships! Learn how to use anger to your advantage.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 07101 - Nearby to Glen Ridge.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Walter Matweychuk, Ph.D.
Anger Therapist

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 10016 - Nearby to Glen Ridge.

The benefit of my approach is that instead of getting angry you will learn how to think and react creatively so you are better able to find a way to prevail in the long run. People and life will sometimes do you in and obstruct you. However, you are rarely at your best when angry. It is your beliefs that lead to your self-defeating feelings of anger. I show how an angry response leads you to have far less leverage than if you felt healthy negative feelings like great annoyance, frustration, displeasure and disappointment. I teach you how to think about injustice, interference, and insult so that you stay in control of your reactions in order to creatively respond and ultimately prevail!

Carolyn AlRoy, Psy.D.
Anger Therapist

Carolyn AlRoy, Psy.D.

Licensed Psychologist

In 10011 - Nearby to Glen Ridge.

I work with anger management for anger that is not physically abusive and not required by the courts. We will look at the root causes - is this a way that you keep others at bay? Are there other ways to cope with anger? Is this an approach to conflict that you learned in your family? We will talk about your thoughts, experiences, and expectations regarding conflicts. I will help you to understand and articulate the cause your anger so that you are less likely to feel out of control.

Wendi Dumbroff, MA, LPC
Anger Therapist

Wendi Dumbroff, MA, LPC

Licensed Professional Counselor

In 07936 - Nearby to Glen Ridge.

One of the main tools I use with people to help them control anger, is mindfulness. Anger is a normal emotion; we all know what it feels like. No one can help how they feel, but they can certainly control what they do with these feelings. Mindfulness is a way to help people understand what is happening for them in the moment. Teaching people to stop and pause, as they become more aware of what is happening for them, is a way to help them make different choices, rather than jumping into the same patterns which have not been useful in their lives. There are other behavioral skills clients can use as well, but it all starts with slowing the process down and awareness of what is happening.

Edgard Danielsen, PhD, LP
Anger Therapist

Edgard Danielsen, PhD, LP

Licensed Psychoanalyst

In 10001 - Nearby to Glen Ridge.

Sometimes anger is a response to feeling misunderstood: you cannot believe that the other person does not see what is evident to you. At other times, anger is an expression of frustration because you cannot attain a goal or you are prevented (by others or by life situations) from reaching a desired landmark in your life. As a therapist, I will help you understand what is fueling your anger, and once you get a better sense of this, you will be able use emotional energy to deal with the underlying personal frustration instead of wasting it in staying angry.

Minimah Rush, LSW
Anger Therapist

Minimah Rush, LSW

Clinical Social Work/Therapist, LSW

In 07003 - Nearby to Glen Ridge.

I can help you or your partner / family member with anger management. We'll start with a thorough assessment of what's going on, including the history of how anger was modeled to you in childhood, the influences of your culture and family, your own anger story, and any grief or trauma you've endured. Then we'll talk about how you want to manage anger and make a customized plan to reduce verbal conflict and eliminate physical violence as we develop a strategy to communicate your needs and boundaries to those you trust and have those needs and boundaries met and honored. I'll be with you every step of the way.

Walter Masterson, LCSW
Anger Therapist

Walter Masterson, LCSW

Psychotherapy and Counseling

In 10021 - Nearby to Glen Ridge.

"Sticks and stones will break my bones, but your words will break my heart." Anger Management is a powerful source of self-knowledge that develops skills that are useful throughout life. Anger Management does not eliminate anger; it empowers us to recognize surges of anger quickly enough to make a behavioral ‘U turn’ rather than saying or doing something we will regret. Instead of automatically reacting we redirect our attention inward to identify what has aroused the feelings of anger and how to deal with them appropriately. Over time the people close to us come to recall our previous anger as a dim and distant memory.

Jessica Biles, LCSW-R, RPT
Anger Therapist

Jessica Biles, LCSW-R, RPT

Licensed Clinical Social Worker

In 10017 - Nearby to Glen Ridge.

Children and adolescents don’t usually say, “I’m having trouble with my anger right now and I need help coping”. They show us they’re experiencing overwhelming feelings with their actions and behaviors. Whether your child or teen is experiencing frequent tantrums or meltdowns or just difficulty regulating their emotions, I can help. I have extensive experience working with children and adolescents in both outpatient and school settings. Using play therapy, creative modalities, and cognitive behavioral therapy, I can help children and teens to communicate, make sense of their feelings, and begin to gain control over them so that they can overcome what’s standing in their way of happiness.

Stephen Armstrong, MA, EdS
Anger Therapist

Stephen Armstrong, MA, EdS

Licensed Marriage and Family Therapist

In 07960 - Nearby to Glen Ridge.

Hurt, frustration, annoyance, irritability, disappointment....all can be experienced as anger. Gaining clarity about the sources of my frustration can lead me to a calmer and more satisfying life. My relationships do not thrive when anger is constantly present, so resolving these uncomfortable emotions can lead to a happier life. A therapist helps you achieve this.

Akeisha Rivera, Psy.D.
Anger Therapist

Akeisha Rivera, Psy.D.

Licensed Clinical Psychologist

In 10017 - Nearby to Glen Ridge.

We all get angry at times in our life, and there are times when anger is a useful signal that tells us something needs to change or that something is wrong. But there are also times where anger can begin to dominate our thoughts and actions, causing problems at work and in our relationships. My goal as a therapist is to help you talk though your concerns and issues so that I can give you the tools to help you overcome sources of non-productive anger. When you're tired of being angry and ready to move on, let's talk.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 10012 - Nearby to Glen Ridge.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Jessica Parlor, PhD
Anger Therapist

Jessica Parlor, PhD

Licensed Psychologist

In 10016 - Nearby to Glen Ridge.

In Cognitive Behavioral Therapy (CBT) for anger management, we examine the thoughts, beliefs, and interpretations fueling your anger. Through introspection, we identify triggers and the cognitive distortions amplifying your reactions. Together, we develop strategies to challenge these distortions, fostering a more balanced perspective and reducing impulsivity. You'll learn techniques like cognitive restructuring to reframe negative thoughts and enhance emotional regulation skills. Additionally, we explore coping mechanisms such as relaxation techniques and assertive communication to express feelings constructively.



You have Found the Best Anger Management Therapists in Glen Ridge, NJ.

Thank you for visiting our New Jersey page of anger counselors in Glen Ridge, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Glen Ridge is located in Essex County, New Jersey. It has a land area of 1.27 square miles and a water area of 0.00 square miles.  The population of Glen Ridge is 7,660 people with 2,463 households and a median annual income of $170,433. .


Therapy Affordability Meter for Glen Ridge, NJ

No Financial Burden

Professional, private counseling in Glen Ridge is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Glen Ridge public health department.