![So.i.Heard Music Therapy, MT-BC](https://www.theravive.com/images/counsellors/so.i.heard-music-therapy.jpg)
Anger Therapist
So.i.Heard Music Therapy, MT-BC
Music Therapist
In 07041 - Nearby to Carteret.
Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique experiences of anger. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage anger of any severity.
![Kim Leatherdale, LPC, ATR-BC, NCC, BCC](https://www.theravive.com/images/counsellors/kim-leatherdale.jpg)
Anger Therapist
Kim Leatherdale, LPC, ATR-BC, NCC, BCC
Licensed Professional Counselor, Art Therapist, Board Certified Coach
Available for Online Therapy
Are you struggling with anger? Do you have outbursts & regret them? Do you stuff your anger & then take it out on someone? Is anger tearing apart you or your relationships? Are you worried how it will affect your kids? You are not alone. The good news is you can learn how to control your anger & still express yourself. You'll learn skills, understand where it comes from, and know how to express it in a healthy manner. Anger is a signal that you can listen to and learn from without destroying yourself or others.
![Sheila Brown, MA, MHC-LP](https://www.theravive.com/images/counsellors/sheila-brown.jpg)
Anger Therapist
Sheila Brown, MA, MHC-LP
Mental Health Counselor
In 10003 - Nearby to Carteret.
Anger is a universal emotion. Anger that results in aggressive behaviors, acting out, or is interfering with living a healthy lifestyle is problematic. I will help you learn techniques to manage your angry feelings by working with you in identifying and modifying the thoughts you have that lead to angry behavior. As a result, you will learn healthier ways of coping with the triggers of your anger, and experience healthier ways of being .
![Samira Hafiz, MSN, PMHNP-BC](https://www.theravive.com/images/counsellors/samira-hafiz.jpg)
Anger Therapist
Samira Hafiz, MSN, PMHNP-BC
Psychiatric Mental Health Nurse Practitioner
In 10007 - Nearby to Carteret.
Uncontrolled anger can strain relationships and impact daily life. I help you recognize triggers, develop emotional regulation techniques, and find healthier ways to express frustration. Instead of suppressing anger or acting impulsively, you’ll learn strategies to communicate effectively and manage stress. My approach helps you gain self-awareness and control, fostering better relationships and reducing unnecessary conflict while allowing you to respond to situations in a way that aligns with your values.
![Walter Masterson, LCSW](https://www.theravive.com/images/counsellors/walter-masterson.jpg)
Anger Therapist
Walter Masterson, LCSW
Psychotherapy and Counseling
In 10021 - Nearby to Carteret.
"Sticks and stones will break my bones, but your words will break my heart." Anger Management is a powerful source of self-knowledge that develops skills that are useful throughout life. Anger Management does not eliminate anger; it empowers us to recognize surges of anger quickly enough to make a behavioral ‘U turn’ rather than saying or doing something we will regret. Instead of automatically reacting we redirect our attention inward to identify what has aroused the feelings of anger and how to deal with them appropriately. Over time the people close to us come to recall our previous anger as a dim and distant memory.
![Francesca Wehr, LCSW](https://www.theravive.com/images/counsellors/francesca-wehr.jpg)
Anger Therapist
Francesca Wehr, LCSW
Licensed Clinical Social Worker
In 07307 - Nearby to Carteret.
In my approach to anger management counseling, I help clients gain insight into the underlying causes of their anger and teach practical strategies for managing intense emotions. Through a combination of cognitive-behavioral therapy (CBT), EMDR, and emotional regulation techniques, I assist clients in identifying triggers, shifting negative thought patterns, and developing healthier ways to express frustration. My goal is to provide a supportive environment where clients can enhance self-control, improve communication, and cultivate more peaceful, constructive relationships.
![Joanne Gerr, LCSW](https://www.theravive.com/images/counsellors/joanne-gerr.jpg)
Anger Therapist
Joanne Gerr, LCSW
Licensed Psychotherapist and Adult Educator
In 08904 - Nearby to Carteret.
Managing our frustrations, irritations, upsets, and angry communication is a major challenge for men and women, children, and teens. Women’s anger is often sublimated as anxiety and incorrectly treated as such. I am interested in helping empower people to work through their anger and transform it into emotional strength. After working through anger issues, clients often report unexpected benefits, including more fulfilling relationships and financial success. Once the anger is overcome and clients develop skills to cope with everyday annoyances, they find themselves able to reach goals that had been thus far unattainable.
![Stephen Armstrong, MA, EdS](https://www.theravive.com/images/counsellors/stephen-armstrong.jpg)
Anger Therapist
Stephen Armstrong, MA, EdS
Licensed Marriage and Family Therapist
In 07960 - Nearby to Carteret.
Hurt, frustration, annoyance, irritability, disappointment....all can be experienced as anger. Gaining clarity about the sources of my frustration can lead me to a calmer and more satisfying life. My relationships do not thrive when anger is constantly present, so resolving these uncomfortable emotions can lead to a happier life. A therapist helps you achieve this.
![Carolyn AlRoy, Psy.D.](https://www.theravive.com/images/counsellors/carolyn-alroy.jpg)
Anger Therapist
Carolyn AlRoy, Psy.D.
Licensed Psychologist
In 10011 - Nearby to Carteret.
I work with anger management for anger that is not physically abusive and not required by the courts. We will look at the root causes - is this a way that you keep others at bay? Are there other ways to cope with anger? Is this an approach to conflict that you learned in your family? We will talk about your thoughts, experiences, and expectations regarding conflicts. I will help you to understand and articulate the cause your anger so that you are less likely to feel out of control.
![Rebecca Mitchell, LCSW, MSEd, SIFI](https://www.theravive.com/images/counsellors/rebecca-mitchell.jpg)
Anger Therapist
Rebecca Mitchell, LCSW, MSEd, SIFI
Psychotherapist
In 10009 - Nearby to Carteret.
Anger is an important emotion, that often gets a bad reputation because it can cause us to behave in ways that are unsafe, out of control, and/or destructive. However, there is a difference between feeling angry, and acting inappropriately. Through anger management you will develop the ability to express your needs, wants and feelings in ways that are effective, and preserve your relationships with others.
![Allison Gaydos, LMSW, LSW](https://www.theravive.com/images/counsellors/allison-gaydos.jpg)
Anger Therapist
Allison Gaydos, LMSW, LSW
Psychotherapist
In 07306 - Nearby to Carteret.
Clients can explore and resolve past experiences which may be contributing to an amplification of negative feelings in trigger situations causing tension and distressing emotions and body sensations. Resolving underlying emotional issues related to present anger can help to be able to safely express anger that a client may not have been able to get in touch with before.
![Philip Kolba, MA LCPC NCC](https://www.theravive.com/images/counsellors/philip-kolba.jpg)
Anger Therapist
Philip Kolba, MA LCPC NCC
Psychotherapist
In 10013 - Nearby to Carteret.
I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.
![Jennifer Okwerekwu, MD, M.S., Psychiatrist](https://www.theravive.com/images/counsellors/jennifer-okwerekwu.jpg)
Anger Therapist
Jennifer Okwerekwu, MD, M.S., Psychiatrist
Reproductive Psychiatry & Integrative Women's Mental Health Practitioner
In 11385 - Nearby to Carteret.
Recognizing that anger can be a complex emotion often influenced by hormonal changes, pregnancy-related stressors, or fertility challenges, I offer a tailored and empathetic space for women to explore and manage their anger effectively. Through a combination of evidence-based therapeutic techniques and a holistic perspective, clients can expect to develop personalized strategies for anger management that align with their reproductive journey.