Anger Management and Counseling in Belleville, NJ.

Therapy and counseling for anger issues, self control and stress management in Belleville, New Jersey. Find effective help for real change.


Jennifer Okwerekwu, MD, M.S., Psychiatrist
Anger Therapist

Jennifer Okwerekwu, MD, M.S., Psychiatrist

Reproductive Psychiatry & Integrative Women's Mental Health Practitioner

In 11385 - Nearby to Belleville.

Recognizing that anger can be a complex emotion often influenced by hormonal changes, pregnancy-related stressors, or fertility challenges, I offer a tailored and empathetic space for women to explore and manage their anger effectively. Through a combination of evidence-based therapeutic techniques and a holistic perspective, clients can expect to develop personalized strategies for anger management that align with their reproductive journey.

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.
Anger Therapist

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.

LCSWs, DCSW, LPCs, LAC, LCADCs, and Ph.D.

In 07666 - Nearby to Belleville.

The Mars & Venus Counseling Center offers help with moderate anger issues and those affected by these issues. Anger is a natural human emotion. It is a healthy response to disappointment, attack, or loss. Explosive anger, though, can create serious psychological and physical problems. By reducing and controlling anger, an individual can reduce their stress and the stress of others being affected by the anger. Our dedicated counselors will teach the struggling individual to examine their anger triggers and their skewed perceptions of situations and learn constructive ways to express their feelings. Various techniques of renowned leaders in field of anger management will be utilized throughout counseling, including but not limited to self-awareness,...(view profile to read more)

Abby Mullen, LCSW
Anger Therapist

Abby Mullen, LCSW

Licensed Clinical Social Worker

In 10709 - Nearby to Belleville.

Do you find you have difficulty managing outbursts of anger? Or are you more prone to bottling your anger and sitting on it for hours or weeks on end allowing it to fester? Both of these are common responses to anger, and neither are beneficial. Anger management therapy can benefit you by helping you to learn that you can control the way in which you respond to your anger. Through exploring the underlying reasons for your anger you will gain useful knowledge to help you recognize your triggers. Furthermore, through mindfulness and cognitive behavioral approaches you will learn to channel your anger in a more productive way.

Jessica Parlor, PhD
Anger Therapist

Jessica Parlor, PhD

Licensed Psychologist

In 10016 - Nearby to Belleville.

In Cognitive Behavioral Therapy (CBT) for anger management, we examine the thoughts, beliefs, and interpretations fueling your anger. Through introspection, we identify triggers and the cognitive distortions amplifying your reactions. Together, we develop strategies to challenge these distortions, fostering a more balanced perspective and reducing impulsivity. You'll learn techniques like cognitive restructuring to reframe negative thoughts and enhance emotional regulation skills. Additionally, we explore coping mechanisms such as relaxation techniques and assertive communication to express feelings constructively.

Kim Leatherdale, LPC, ATR-BC, NCC, BCC
Anger Therapist

Kim Leatherdale, LPC, ATR-BC, NCC, BCC

Licensed Professional Counselor, Art Therapist, Board Certified Coach

Available for Online Therapy

Are you struggling with anger? Do you have outbursts & regret them? Do you stuff your anger & then take it out on someone? Is anger tearing apart you or your relationships? Are you worried how it will affect your kids? You are not alone. The good news is you can learn how to control your anger & still express yourself. You'll learn skills, understand where it comes from, and know how to express it in a healthy manner. Anger is a signal that you can listen to and learn from without destroying yourself or others.

Wendi Dumbroff, MA, LPC
Anger Therapist

Wendi Dumbroff, MA, LPC

Licensed Professional Counselor

In 07936 - Nearby to Belleville.

One of the main tools I use with people to help them control anger, is mindfulness. Anger is a normal emotion; we all know what it feels like. No one can help how they feel, but they can certainly control what they do with these feelings. Mindfulness is a way to help people understand what is happening for them in the moment. Teaching people to stop and pause, as they become more aware of what is happening for them, is a way to help them make different choices, rather than jumping into the same patterns which have not been useful in their lives. There are other behavioral skills clients can use as well, but it all starts with slowing the process down and awareness of what is happening.

Hal Brickman, LCSW, RCSW, CSW, MSW, CHT
Anger Therapist

Hal Brickman, LCSW, RCSW, CSW, MSW, CHT

New York State Licensed Clinical Social Worker

In 11375 - Nearby to Belleville.

My main approach is to help my client identify situations (contexts), people, behaviors (his and others) that seem to usher in varying degrees of anger. My main message is that anger is an appropriate feeling to loss and frustration, but it is his learning to appropriately express anger in an adaptive manner that leads to emotional growth and the mollification of the anger itself.

Chris Tomkins, LPC, NCC, ACS, CCS
Anger Therapist

Chris Tomkins, LPC, NCC, ACS, CCS

Licensed Professional Counselor

In 07006 - Nearby to Belleville.

Anger is a feeling that is a normal part of being human. If you're curious about counseling for anger management, you may have noticed that you feel anger that is very intense, sometimes out of proportion to the situation, and hard to manage. You may do things while angry that cause more problems for us and the people around us. Therapy can help people better understand what's going on when they get angry and what to do about it. It is usually effective at reducing the intensity of angry feelings and helping people make different decisions.

Stephen Armstrong, MA, EdS
Anger Therapist

Stephen Armstrong, MA, EdS

Licensed Marriage and Family Therapist

In 07960 - Nearby to Belleville.

Hurt, frustration, annoyance, irritability, disappointment....all can be experienced as anger. Gaining clarity about the sources of my frustration can lead me to a calmer and more satisfying life. My relationships do not thrive when anger is constantly present, so resolving these uncomfortable emotions can lead to a happier life. A therapist helps you achieve this.

Walter Masterson, LCSW
Anger Therapist

Walter Masterson, LCSW

Psychotherapy and Counseling

In 10021 - Nearby to Belleville.

"Sticks and stones will break my bones, but your words will break my heart." Anger Management is a powerful source of self-knowledge that develops skills that are useful throughout life. Anger Management does not eliminate anger; it empowers us to recognize surges of anger quickly enough to make a behavioral ‘U turn’ rather than saying or doing something we will regret. Instead of automatically reacting we redirect our attention inward to identify what has aroused the feelings of anger and how to deal with them appropriately. Over time the people close to us come to recall our previous anger as a dim and distant memory.

Steven Sussman, Ph.D
Anger Therapist

Steven Sussman, Ph.D

Licensed NJ & NY Psychologist

In 07092 - Nearby to Belleville.

I believe children must first want to learn and perfect anger management. I have developed techniques to motivate the child or teen to develop a value system of respectful behavior toward others. Once this is achieved anger management skills can easily be obtained. Without a change in attitude and values, anger management training will fail because the child lacks the motivation to practice such techniques.

Jenna Purcell, MSc, CCC
Anger Therapist

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In 10012 - Nearby to Belleville.

We feel anger because we feel that something is not fair, something is not working out the way we thought it should, our boundaries have been crossed, or we feel we have been treated badly, or missed out. Anger can be frustrating if you don't know how to address the underlying issue. I specialize in helping those whose anger is related to social anxiety, isolation, bullying, harassment or lack of important social skills.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 07101 - Nearby to Belleville.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Michael Barmak, LCSW
Anger Therapist

Michael Barmak, LCSW

Licensed Clinical Social Worker

In 07016 - Nearby to Belleville.

I can help you learn how to manage your anger. Often anger is covering deeper feelings such as heartbreak, helplessness and loneliness. I can teach you a three-step anger process that can help you take personal responsibility for your angry feelings and learn what feelings you may be avoiding with your anger and, how you might be using anger to try to control others. Also how to know if you are really angry at yourself for maybe not setting a healthy boundary with someone and instead project your anger onto others.

Minimah Rush, LSW
Anger Therapist

Minimah Rush, LSW

Clinical Social Work/Therapist, LSW

In 07003 - Nearby to Belleville.

I can help you or your partner / family member with anger management. We'll start with a thorough assessment of what's going on, including the history of how anger was modeled to you in childhood, the influences of your culture and family, your own anger story, and any grief or trauma you've endured. Then we'll talk about how you want to manage anger and make a customized plan to reduce verbal conflict and eliminate physical violence as we develop a strategy to communicate your needs and boundaries to those you trust and have those needs and boundaries met and honored. I'll be with you every step of the way.

Sheila Brown, MA, MHC-LP
Anger Therapist

Sheila Brown, MA, MHC-LP

Mental Health Counselor

In 10003 - Nearby to Belleville.

Anger is a universal emotion. Anger that results in aggressive behaviors, acting out, or is interfering with living a healthy lifestyle is problematic. I will help you learn techniques to manage your angry feelings by working with you in identifying and modifying the thoughts you have that lead to angry behavior. As a result, you will learn healthier ways of coping with the triggers of your anger, and experience healthier ways of being .

Gerald Schoenewolf, Ph.D.
Anger Therapist

Gerald Schoenewolf, Ph.D.

Licensed Psychoanalyst

In 10009 - Nearby to Belleville.

Anger management is a growing problem in our culture. I utilize both individual and group therapy to help people learn to deal with their own anger and the anger of others. People are often convinced their anger is a good thing, until they lose important relationships or get fired from jobs. The first thing I do is show them the many ways their anger is harming them and others. I use many techniques to do this, including analysis, confrontation, video, role play and practice with constructive communication. In time they learn to express themselves in ways that resolve rather than inflame situations.

So.i.Heard Music Therapy, MT-BC
Anger Therapist

So.i.Heard Music Therapy, MT-BC

Music Therapist

In 07041 - Nearby to Belleville.

Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique experiences of anger. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage anger of any severity.

Craig Springer, PhD
Anger Therapist

Craig Springer, PhD

Clinical Psychologist

In 07078 - Nearby to Belleville.

Does you lose his or her temper? Are you frequently angry and resentful and become argumentative with others? Are you concerned that you behaviors are affecting your occupational performance or social connections? If you identified with any of the above questions, you are probably experiencing a high level of stress. Visit my website to learn more or call me to discuss how I might be able to help you.

Nureen Wohl, LCSW
Anger Therapist

Nureen Wohl, LCSW

Tona Therapy

In 10022 - Nearby to Belleville.

At Tona Therapy, we specialize in helping individuals navigate anger management with compassion and expertise. Our therapists provide personalized strategies to understand triggers, manage emotions, and cultivate healthier responses. Through tailored therapy sessions, we focus on developing effective coping skills and fostering self-awareness. Using evidence-based approaches and mindfulness techniques, we create a supportive environment for exploring underlying issues and promoting positive behavioral changes. Choose Tona Therapy to regain control, enhance relationships, and achieve long-term emotional well-being.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 10012 - Nearby to Belleville.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Edgard Danielsen, PhD, LP
Anger Therapist

Edgard Danielsen, PhD, LP

Licensed Psychoanalyst

In 10001 - Nearby to Belleville.

Sometimes anger is a response to feeling misunderstood: you cannot believe that the other person does not see what is evident to you. At other times, anger is an expression of frustration because you cannot attain a goal or you are prevented (by others or by life situations) from reaching a desired landmark in your life. As a therapist, I will help you understand what is fueling your anger, and once you get a better sense of this, you will be able use emotional energy to deal with the underlying personal frustration instead of wasting it in staying angry.

Trisha Sanders, LCSW
Anger Therapist

Trisha Sanders, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Belleville.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Rebecca Mitchell, LCSW, MSEd, SIFI
Anger Therapist

Rebecca Mitchell, LCSW, MSEd, SIFI

Psychotherapist

In 10009 - Nearby to Belleville.

Anger is an important emotion, that often gets a bad reputation because it can cause us to behave in ways that are unsafe, out of control, and/or destructive. However, there is a difference between feeling angry, and acting inappropriately. Through anger management you will develop the ability to express your needs, wants and feelings in ways that are effective, and preserve your relationships with others.

Kerry Ann Barrett, LCSW-R
Anger Therapist

Kerry Ann Barrett, LCSW-R

Licensed Clinical Social Worker

In 11201 - Nearby to Belleville.

Anger is a normal feeling we all experience. In working with my clients I help them understand that feeling angry is not the issue it is what we do as a result of feeling angry. You will learn to recognize warning signs, identify your triggers, learn ways to better express the feeling of anger as well as how to managing it. You will come to realize that you have the power and control over your emotions and not the other way around.



You have Found the Best Anger Management Therapists in Belleville, NJ.

Thank you for visiting our New Jersey page of anger counselors in Belleville, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Belleville is located in Essex County, New Jersey. It has a land area of 3.29 square miles and a water area of 0.06 square miles.  The population of Belleville is 36,354 people with 12,979 households and a median annual income of $65,234. .


Therapy Affordability Meter for Belleville, NJ

Generally Affordable

Therapists in Belleville are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Belleville public health department.