Addiction Therapists in Harrington Park, NJ.

Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique symptoms of addiction. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage addiction of any kind and severity.

I have many years of helping people make life changes that they choose for themselves. I'm not here to nag or pressure you to do anything. You probably already have people in your life who can do that for you quite well. I'm here to help you explore what is going on for you, whether a substance or behavior might be hurting more than it's helping, and what steps you think might be useful. I have knowledge to share but most important is your own expertise on yourself and your life. I'm good at having helpful conversations and helping you figure things out.

Addiction can be a powerful driver of actions and thoughts that can disrupt your life and those of your loved ones. As a therapist that specializes in work with couples but also works with individuals, my goal is to help you understand the roots and triggers of your addiction so that I can give you the tools to adjust and modify your behavior. When you're ready to become the best possible version of yourself, let's talk.

I will help you find freedom from your compulsive and addictive behaviors. Leveraging a solutions-focused approach via an 8-session curriculum to help men understand and overcome sex and porn addiction, or compulsive sexual behavior disorder. We will discuss problem definition, solution creation via the miracle exercise, understanding control through understanding internal/external variable assessment, brain mapping, identity, sustainable sobriety, defense mechanisms and ultimately determining what fix your compulsive behavior is delivering.

I have successfully helped clients with a variety of addictions including eating disorders, substance abuse, compulsive shopping, compulsive exercise, gambling addiction, and sex addiction. I often work in conjunction with 12-step programs or other support groups, as guided by the needs and preferences of the client. In addition to helping clients stop the addiction that is hurting them at the moment, I help you to understand the origin of your addiction so that you can attain a more permanent recovery. By helping to you see the psychological motivations, you are empowered to work your program more effectively. Instead of transferring from one addiction to another, you develop strategies to

Addictions are a very painful form of emotional and physical suffering that can lead people into having profound feelings of shame and guilt and an unyielding sense of inadequacy and failure. The individual may have tried innumerable times on their own to stop the compulsive and driven pressures occurring in their addictions only to find discouragement and feelings of failure when addictive behaviors relentlessly continue. One often finds that relationships and jobs may deteriorate or even be lost from the preoccupation with the addiction, and legal problems may occur. If you or a loved one finds they are suffering from an addiction, please seek addiction therapy.

Drugs, alcohol, sex, gambling, love, food, netflix etc. WORK! You would not use them to survive feelings that are otherwise unbearable, if they didn't. Unfortunately, there is simply never enough, or the consequences become dangerous and/or intolerable. Eventually the feelings of neglect, isolation, alienation, paranoia and loneliness return. Treatment for addiction will allow you to accept your feelings and your past so that you can regain control over your life and choices, heal relationships, and restore your sense of esteem, dignity and agency.

Having worked in the addiction counseling and psychotherapy field has allowed me to become a certified alcohol and addiction counselor (CASAC) where I offer treatment for substance abuse understanding individuals who suffer from addiction and their families who also might be suffering. I have helped many clients find treatment help whether its in Westchester or Putnam County partnering with substance abuse rehabs and other treatment providers. Often the client likes to talk about their struggles or a family member might call for an intervention. Call to discuss your needs.

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

There are all kinds of addictions, from substance abuse to internet pornography. In each case, the bottom line is that a person is dealing with feelings of depression, anger or anxiety in a destructive way. They drink, gamble or look at pornography whenever they feel stress, but do not face the feelings that are causing the stress and work through them. I encourage addicts to make use of 12-step programs in combination with psychotherapy. When they stop denying and commit themselves to both, they quickly make progress.

ERP (Exposure and Response Prevention) can be adapted for addiction treatment by exposing individuals to triggers associated with substance use while preventing the typical compulsive response. Through repeated exposure to these cues, clients learn to tolerate cravings and resist the urge to use substances. ERP for addiction targets maladaptive patterns of behavior and helps individuals develop healthier coping mechanisms. By breaking the cycle of avoidance and compulsive substance use, ERP promotes long-term recovery and enhances overall well-being.

I can help clients who want to change their relationship with alcohol. I am not a specialist in medical detox or advanced addiction and recovery--those concerns should be handled by a specialist. But I can work with clients who want to set goals to drink differently and pursue healthier approaches to reducing stress, connecting with others, or healing from grief and trauma. We'll take the approach of "what are you drinking about?" and go from there. I'm here to help you every step of the way.