Depression Counseling in Ralston, NE.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Ralston, Nebraska.


Scott Panning, MA, LIMHP
Depression Counselor

Scott Panning, MA, LIMHP

Licensed Mental Health Professional

In 68116 - Nearby to Ralston.

With depression I want to address the symptoms directly and find out what we can do about the loss of energy, difficulty sleeping, depressed mood, and other symptoms that come with depression. Making a plan is important in keeping depression from getting in the way of your work, lifestyle, and relationships. I also want to explore what some of the root causes of the depression might be so that deeper healing can occur.

Steve Brownrigg, LADC, LIMHP
Depression Counselor

Steve Brownrigg, LADC, LIMHP

Licensed Alcohol & Drug Counselor, Licensed Independent Mental Health Practitioner

In 68114 - Nearby to Ralston.

Depression is usually created by Negative Cognitions learned early in life that form a client's view of themselves, such as "I am unlovable" or "not good enough." Learning can be from verbal scripts or non-verbal sources, such as physical or sexual abuse, bullying, or anger or other dysfunctions in the family of origin. Steve helps clients eliminate depression with the use of Cognitive-Behavioral tools, and to keep it from happening in the future by processing the original sources of negative beliefs through the use of EMDR. Steve will also help clients enlarge their support system and improve interpersonal intimacy to further reduce Depression and improve Self-Esteem.

Jeannie Hughes, LIMHP
Depression Counselor

Jeannie Hughes, LIMHP

Licensed Mental Health Counselor

In 68102 - Nearby to Ralston.

Depression is a term that covers so much territory. Situational Depression. Chemical Depression. Organic Depression. There are things we can do in therapy to help all forms of depression. Thought Stopping, Awareness of Real and Perceived Expectations, and Creating Healthy Habits and Patterns are just a few of the tools we can utilize to overcome Depression.


You Have Found The Best Therapists for Depression and Mood Issues in Ralston, NE.

Are you ready to experience new freedom? Thank you for visiting our Nebraska search of licensed therapists in Ralston who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Ralston will help you climb back up and start living your dreams again.

Ralston is located in Douglas County, Nebraska. It has a land area of 1.64 square miles and a water area of 0.00 square miles.  The population of Ralston is 5,994 people with 2,602 households and a median annual income of $53,810. .


Therapy Affordability Meter for Ralston, NE

Affordable with Planning

Therapy in Ralston is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Ralston therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ralston public health department.