![Kendra Hubbard, MS](https://www.theravive.com/images/counsellors/kendra-hubbard.jpg)
Depression Counselor
Kendra Hubbard, MS
Licensed Mental Health Practitioner
5539 S 27th Street, Suite 104, Lincoln, Nebraska 68512 | 402-937-3565
I take a comprehensive approach to treating depression that looks at both mental and physical health factors. I typically recommend having a physical examination with blood work to identify any potential medical conditions that might be impacting mood symptoms. From there, we will work on developing tools to assist you in coping with and overcoming negative feelings that include: goal setting, stress reduction, problem solving, challenging negative thought patterns, and identifying a support network. We will also address physical health and lifestyle contributions to depression such as sleep, nutrition and exercise. This mind/body approach is designed to restore balance and restore health.
![Time of Need Counseling, LLC, MA, LCPC, Clinical Supervisor](https://www.theravive.com/images/counsellors/time-of-need-counseling,-llc.jpg)
Depression Counselor
Time of Need Counseling, LLC, MA, LCPC, Clinical Supervisor
Licensed Clinical Professional Counselor and Supervisor
9 Newburg Ave, Suite 200, Catonsville, Maryland 21228 | 4107050664
People experiencing depression experience a cluster of symptoms that range from sleep problems, difficulty concentrating, loss of interest in once enjoyable activities, to low energy and sometimes hopelessness. While most of us experience low mood from time to time, clinical depression often requires help from professionals. Counselors at Time of Need Counseling can assist you in proven ways to relieve symptoms and improve your ability to cope with the challenges in your life. We welcome you to contact us to schedule an appointment today.
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Try Online Therapy
Find an Online Therapist
Location: Lincoln, Nebraska
Lincoln, Nebraska
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