![Kendra Hubbard, MS](https://www.theravive.com/images/counsellors/kendra-hubbard.jpg)
Depression Counselor
Kendra Hubbard, MS
Licensed Mental Health Practitioner
In 68512 - Nearby to Hickman.
I take a comprehensive approach to treating depression that looks at both mental and physical health factors. I typically recommend having a physical examination with blood work to identify any potential medical conditions that might be impacting mood symptoms. From there, we will work on developing tools to assist you in coping with and overcoming negative feelings that include: goal setting, stress reduction, problem solving, challenging negative thought patterns, and identifying a support network. We will also address physical health and lifestyle contributions to depression such as sleep, nutrition and exercise. This mind/body approach is designed to restore balance and restore health.
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Location: Hickman, Nebraska
Hickman, Nebraska
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