Depression Counselor
Kendra Hubbard, MS
Licensed Mental Health Practitioner
In 68512 - Nearby to Crete.
I take a comprehensive approach to treating depression that looks at both mental and physical health factors. I typically recommend having a physical examination with blood work to identify any potential medical conditions that might be impacting mood symptoms. From there, we will work on developing tools to assist you in coping with and overcoming negative feelings that include: goal setting, stress reduction, problem solving, challenging negative thought patterns, and identifying a support network. We will also address physical health and lifestyle contributions to depression such as sleep, nutrition and exercise. This mind/body approach is designed to restore balance and restore health.
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Location: Crete, Nebraska
Crete, Nebraska
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You Have Found The Best Therapists for Depression and Mood Issues in Crete, NE.
Are you ready to experience new freedom? Thank you for visiting our Nebraska search of licensed therapists in Crete who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Crete will help you climb back up and start living your dreams again.
Crete is located in Saline County, Nebraska. It has a land area of 3.14 square miles and a water area of 0.05 square miles. The population of Crete is 7,037 people with 2,404 households and a median annual income of $47,407. .
Therapy Affordability Meter for Crete, NE
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Crete, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Crete may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Crete public health department.