Psychotherapist
Kendra Hubbard, MS
Licensed Mental Health Practitioner
In 68512 - Nearby to Wilber.
I use Cognitive Behavioral Therapy principals and techniques to guide sessions with my clients. Research supports that changing your thoughts can lead to positive emotional and behavioral changes. We start by identifying your concerns and stressors. We then establish treatment goals and objectives to guide us through the course of therapy. Next we will work on expanding your emotional awareness to help you recognize your emotional triggers and signals. Then we begin working on identifying negative thought patterns that are impacting your feelings and behaviors, and then work on restructuring those thoughts into more positive thinking patterns that will ultimately lead to improved mood.
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Location: Wilber, Nebraska
Wilber, Nebraska
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Wilber is located in Saline County, Nebraska. It has a land area of 0.90 square miles and a water area of 0.00 square miles. The population of Wilber is 1,870 people with 634 households and a median annual income of $50,938. .
Therapy Affordability Meter for Wilber, NE
Affordable with Planning
Therapy in Wilber is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Wilber therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Wilber public health department.