Psychotherapist
Kendra Hubbard, MS
Licensed Mental Health Practitioner
In 68512 - Nearby to Waverly.
I use Cognitive Behavioral Therapy principals and techniques to guide sessions with my clients. Research supports that changing your thoughts can lead to positive emotional and behavioral changes. We start by identifying your concerns and stressors. We then establish treatment goals and objectives to guide us through the course of therapy. Next we will work on expanding your emotional awareness to help you recognize your emotional triggers and signals. Then we begin working on identifying negative thought patterns that are impacting your feelings and behaviors, and then work on restructuring those thoughts into more positive thinking patterns that will ultimately lead to improved mood.
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Location: Waverly, Nebraska
Waverly, Nebraska
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Waverly is located in Lancaster County, Nebraska. It has a land area of 2.33 square miles and a water area of 0.00 square miles.  The population of Waverly is 3,739 people with 1,232 households and a median annual income of $83,081. .
Therapy Affordability Meter for Waverly, NE
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Waverly for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Waverly public health department.