Psychotherapist
Kendra Hubbard, MS
Licensed Mental Health Practitioner
In 68512 - Nearby to Beatrice.
I use Cognitive Behavioral Therapy principals and techniques to guide sessions with my clients. Research supports that changing your thoughts can lead to positive emotional and behavioral changes. We start by identifying your concerns and stressors. We then establish treatment goals and objectives to guide us through the course of therapy. Next we will work on expanding your emotional awareness to help you recognize your emotional triggers and signals. Then we begin working on identifying negative thought patterns that are impacting your feelings and behaviors, and then work on restructuring those thoughts into more positive thinking patterns that will ultimately lead to improved mood.
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Location: Beatrice, Nebraska
Beatrice, Nebraska
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Beatrice is located in Gage County, Nebraska. It has a land area of 9.42 square miles and a water area of 0.08 square miles. The population of Beatrice is 12,388 people with 5,403 households and a median annual income of $42,707. .
Therapy Affordability Meter for Beatrice, NE
Will need to budget
Mental health treatment and therapy in Beatrice is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Beatrice are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Beatrice public health department.