Anxiety Counselor
Kendra Hubbard, MS
Licensed Mental Health Practitioner
In 68512 - Nearby to Wilber.
Anxiety symptoms can be debilitating for some clients. I aim to help empower my clients to feel a sense of control over their lives versus feeling their emotions are controlling them. We will work on identifying what triggers symptoms and learning to recognize physical, cognitive and behavioral signals of your anxiety. I will then teach you tools to manage your symptoms, including relaxation and thought redirection strategies. We will also explore thought patterns that are contributing to your symptoms, and work on rebuilding more positive, adaptive thoughts, resulting in a healthier you.
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Location: Wilber, Nebraska
Wilber, Nebraska
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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wilber, NE.
Thank you for visiting our Nebraska page of stress therapists in Wilber, Nebraska who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Wilber, NE will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Wilber is located in Saline County, Nebraska. It has a land area of 0.90 square miles and a water area of 0.00 square miles. The population of Wilber is 1,870 people with 634 households and a median annual income of $50,938. .
Therapy Affordability Meter for Wilber, NE
Affordable with Planning
Therapy in Wilber is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Wilber therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Wilber public health department.