Anxiety Counselor
Kendra Hubbard, MS
Licensed Mental Health Practitioner
In 68512 - Nearby to Tecumseh.
Anxiety symptoms can be debilitating for some clients. I aim to help empower my clients to feel a sense of control over their lives versus feeling their emotions are controlling them. We will work on identifying what triggers symptoms and learning to recognize physical, cognitive and behavioral signals of your anxiety. I will then teach you tools to manage your symptoms, including relaxation and thought redirection strategies. We will also explore thought patterns that are contributing to your symptoms, and work on rebuilding more positive, adaptive thoughts, resulting in a healthier you.
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Location: Tecumseh, Nebraska
Tecumseh, Nebraska
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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tecumseh, NE.
Thank you for visiting our Nebraska page of stress therapists in Tecumseh, Nebraska who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Tecumseh, NE will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Tecumseh is located in Johnson County, Nebraska. It has a land area of 1.50 square miles and a water area of 0.00 square miles. The population of Tecumseh is 1,626 people with 736 households and a median annual income of $40,287. .
Therapy Affordability Meter for Tecumseh, NE
Will need to budget
Mental health treatment and therapy in Tecumseh is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Tecumseh are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Tecumseh public health department.