Anxiety Counselor
Kendra Hubbard, MS
Licensed Mental Health Practitioner
5539 S 27th Street, Suite 104, Lincoln, Nebraska 68512 | 402-937-3565
Anxiety symptoms can be debilitating for some clients. I aim to help empower my clients to feel a sense of control over their lives versus feeling their emotions are controlling them. We will work on identifying what triggers symptoms and learning to recognize physical, cognitive and behavioral signals of your anxiety. I will then teach you tools to manage your symptoms, including relaxation and thought redirection strategies. We will also explore thought patterns that are contributing to your symptoms, and work on rebuilding more positive, adaptive thoughts, resulting in a healthier you.
Anxiety Counselor
Time of Need Counseling, LLC, MA, LCPC, Clinical Supervisor
Licensed Clinical Professional Counselor and Supervisor
9 Newburg Ave, Suite 200, Catonsville, Maryland 21228 | 4107050664
Time of Need Counseling offers Cognitive Behavioral Therapy to help clients who suffer from unhealthy anxiety. Anxiety effects mind and body. It can impact a person’s ability to function at work, school, in public places, and in social setting. Our counselors can assist you to identify ways to find relief from worry, social anxiety, phobias, and debilitating fear.
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Location: Lincoln, Nebraska
Lincoln, Nebraska
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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lincoln, NE.
Thank you for visiting our Nebraska page of stress therapists in Lincoln, Nebraska who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lincoln, NE will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Lincoln is located in Lancaster County, Nebraska. It has a land area of 92.11 square miles and a water area of 1.35 square miles. The population of Lincoln is 277,348 people with 107,574 households and a median annual income of $49,840. .
Therapy Affordability Meter for Lincoln, NE
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Lincoln, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Lincoln may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lincoln public health department.