Anger Therapist
Scott Panning, MA, LIMHP
Licensed Mental Health Professional
In 68116 - Nearby to Ralston.
Through anger management you can have the ability to regain control of your mind so that the actions and words that you put out there are a result of who you truly are, and not an automatic reaction to things the world will throw at you. The process comes through knowing yourself so that you can recognize when you are angry, how angry you are, and what to do about it so that you do not hurt or frighten anyone. Then, you can explore what makes you angry and why, which can lead to a great deal of freedom.
Anger Therapist
Steve Brownrigg, LADC, LIMHP
Licensed Alcohol & Drug Counselor, Licensed Independent Mental Health Practitioner
In 68114 - Nearby to Ralston.
Anger is often a secondary emotion. Treating anger involves helping the client with Self-Esteem, Shame, Guilt, Anxiety and Trauma issues that underlie and create the anger. It can also arise from irrational demands or expectations on others. Clients are taught tools to manage their own expectations and demands so they can live an undisturbed life. My approach is hands on, pen and paper, and easily learnable. Clients will be able to use and benefit from what they learn long after therapy ends.
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Location: Ralston, Nebraska
Ralston, Nebraska
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You have Found the Best Anger Management Therapists in Ralston, NE.
Thank you for visiting our Nebraska page of anger counselors in Ralston, Nebraska who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Ralston is located in Douglas County, Nebraska. It has a land area of 1.64 square miles and a water area of 0.00 square miles. The population of Ralston is 5,994 people with 2,602 households and a median annual income of $53,810. .
Therapy Affordability Meter for Ralston, NE
Affordable with Planning
Therapy in Ralston is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Ralston therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ralston public health department.