Grief and Loss Counseling in Elkin, NC.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Working through grief and loss can be confusing and feel isolating. With my approach, I can walk alongside you through the different stages of grief, help you identify the unique ways you are currently grieving now and will need to grieve in the future, and bring you back to a place of resolution regarding your loss. I'm available for free 20-minute phone consultations or by email to further discuss your needs, answer any questions you might have, and outline what the therapy process can look like for you.

We all experience grief and loss. Sometimes it impacts us so deeply that depression and a host of other emotions follow. It is important to fully grieve these big losses whether it was from a friend, loved one, loss of job or some other "ideal." Understanding the stages of loss and going through each one with success can help us to continue to live fully through the grief and then in time to find healing.