Family Counseling Services in Cary, NC.

Family therapy is a specialty area of mine, one that I have been working in for over ten years. This could be work with parents and their children, helping to create more stable and functional home dynamics. Work with siblings in order to strengthen their relationships and adjust behaviors within the family unit. Or work with parents and their adult children, helping the family heal past hurts. No matter if the family is biological, adoptive, or blended, I can guide the family system to a more balanced and happier state. I give my families tools to help them navigate dynamics now, and into the future, ensuring the family continues to strengthen and grow.

Family therapy is an effective stand-alone treatment and can often be complementary to individual therapy, especially when working with children and adolescents. The aim of family therapy is to develop insight and understanding into relationship dynamics and family structures that may be contributing to dysfunction for one or several family members and ultimately identify develop healthier, more adaptive means of resolving conflict within the family system.

As a marriage and family therapist, I have specialized training focused on improving family dynamics. I have worked with families struggling with major life transitions, parent-child conflict, addiction, complex grief in situations such as suicide, and several other challenges that today's families face. After family therapy, you can expect improved communication, less conflict, better boundaries, decreased grief symptoms, and a family system that is sustainable. Please reach out for a free 20-minute consultation call or send me an email to further discuss how I can support your goals.