Find An Eating Disorder Therapist in Apex, NC.

Feeling out of control in your relationship with food can be overwhelming. Therapy with me will help you to acknowledge the depth and effects of your eating challenges, understand the emotional components, develop new habits to support feeling confident and in control of your life, and create a plan for long term change. Reach out today for a free consultation so we can clarify the best way to address your needs.

Whether working with individuals struggling with anorexia, bulimia, binge eating disorder, or general eating issues, we strive to help clients better understand the role that food, exercise, and body image play in their lives and to help them change behavior and thinking patterns that are creating suffering and pain. Because eating disorders often begin as a response to coping with distressing or uncomfortable feelings, we work with individuals to create new, healthier coping strategies. Additionally, the therapy process creates opportunities to gain insight regarding how food and exercise function adaptively and maladaptively in clients’ lives. This is done in a safe and supportive environment w....

I work with men and women who weight cycle from chronic dieting, under eat and binge. I use Health at Every Size (HAES) approach as well as specific interventions to stabilize and normalize clients’ relationship with food and body. The work allows for underlying issues to resolve, leading to lasting change. My ideal client is someone who has been chronically dieting and feeling more frustrated, depressed and hopeless for their efforts. Let me help you find another way.

I specialize in treating eating disorders, including anorexia, bulimia, binge eating disorder, chronic dieters, compulsive overeaters, and disordered eaters. I am currently nearing the end of the process to become certified as an eating disorder specialist through the International Association of Eating Disorder Professionals (IAEDP). I have worked in both inpatient and residential settings. I use elements of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and acceptance and commitment therapy (ACT) as well. I also work hard to address issues surrounding body image, self-esteem and self-worth with my clients, as these go hand in hand with ED recovery.